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Keep Me Up!

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拍数:
32
墙数:
4
级数:
Improver
编舞者:
编舞者:
Ann-Kristin Sandberg (NOR) - December 2014
音乐:
She Keeps Me Up - Nickelback : (iTunes)
 
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INTRO : 16 Counts

WALK x 3-TWIST HEELS-SHUFFLE BACK R-SHUFFLE BACK L
1-2Step right foot forw, Step left foot forw
3&4Step right foot forw, Twist both heels to right, Heels back to center
5&6Step right foot back, Step left next to right, Step right foot back
7&8Step left foot back, Step right next to left, Step left foot back

ROCK RECOVER-KICK RIGHT & LEFT-PIVOT ½ TURN L-PIVOT ½ TURN L
1-2Step right foot back, Recover onto left
3&4&Kick right foot forw, Step right next to left, Kick left foot forw, Step left next to right
5-6Step right foot forw, Pivot ½ turn left (06)(weight on left)
7-8Step right foot forw, Pivot ½ turn left (12)(weight on left)
RESTART ON WALL 9, FACING [12.00]

CHASSE R-CHASSE L WITH ¼ TURN-OUT-OUT-HEELS UP/DOWN
1&2Step right foot to right side, Step left next to right, Step right to right side
3&4¼ turn left stepping left to left side, Right next to left, Left to left side (09)
5-6Step right to right side, Step left to left side
&7Lift both heels up (bend knees), Heels down
&8Lift both heels up (bend knees), Heels down

STEP-1/4 TURN L-STEP-1/4 TURN L-BUMP HIPS R&L
1-2Step right foot forw, Pivot ¼ turn left (06)
3-4Step right foot forw, Pivot ¼ turn left (03)
5-6Bump right hip to right side twice (weight on right foot)
7-8Bump left hip to left side twice (weight on left foot)

Restart : Wall 9 after 16 counts facing 12

ENJOY!

Contact: anne88@online.no

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