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Shake It Off

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拍数:
64
墙数:
4
级数:
High Beginner
编舞者:
编舞者:
Teresa Chen (TW) - December 2014
音乐:
Shake It Off - Taylor Swift
 
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Intro: 16 count - 1 TAG

(S1) R Hands Up, L Hands Up, Swivel R
1-2Bend knees ,up(with R hands up)
3-4Bend knees ,up (with L hands up)
5 6 7 8Weight on both feet, swivel heels to R, toes to R, heels to R, toes to R(progressing right)

(S2) L Hands Up, R Hands Up, Swivel L
1-2Bend knees ,up (with L hands up)
3-4Bend knees ,up (with R hands up)
5 6 7 8Weight on both feet, swivel heels to L, toes to L, heels to L, toes to L(progressing left)

(S3) Step Rf forward, Clap hands, Clap hips
1Step Rf forward(with R hips to forward)
2&3Clap hands twice, L hips to backward
4Clap R hips
5Step Rf forward(with R hips to forward)
6&7Clap hands twice, L hips to backward
8. Clap R hips

(S4) Rf low kick, Lf low kick, 1/4L Turn, Rf low kick, Lf low kick(with snap fingers)
1,2Rf low kick , Rf step
3,4Lf low kick, Lf step
5,6!/4 L turn, Rf low kick, Rf step
7,8Lf low kick, Rf step

(S5) Swivel R, shimmy
1 2 3 4Weight on both feet, swivel heels to R, toes to R, heels to R, toes to R(progressing right)
5 6Shimmy forward
7 8Shimmy backward

(S6) Swivel L, shimmy
1 2 3 4Weight on both feet, swivel heels to L, toes toLR, heels to L, toes to L(progressing left)
5 6Shimmy forward
7 8Shimmy backward

(S7) Out, out, in, in(Hand movements: shake hands out)
1 2Rf forward out
3 4Lf forward out
5 6Rf backward in
7 8Lf backward in

(S8) 1/2 L turn, Rf step, Lf flick,Lf step , Rf flick, repeat
1 2Rf step, Lf flick (1/8 L turn)
3 4Lf step, Rf flick (1/8 L turn)
5 6Rf step, Lf flick (1/8 L turn)
7 8Lf step, Rf flick (1/8 L turn)

TAG(8 count): After section 4 of wall 7(3:00), continue with section 5 after TAG
1-8Bump hips(R,L,R,L,R,L,R,L)

Happy Dancing!

Contact Teresa Chen: sasa8566@gmail.com

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