拍数:
64
墙数:
2
级数:
Phrased High Beginner
Intro - 32 counts of song then begin dance...”Yeah, It's pretty clear”
Sequence of Dance – AA,BB,AA,BB,AAAA :)
Part A – 32 Counts
Lindy Shuffle ® , Toe Struts (L), (optional Half turns)
1 & 2Side together Side R,
3,4Rock back on L, Recover on R
5,6Toe Heel L, (optional Half turn L)
7,8Cross Toe Heel R (optional Half turn L)
Lindy Shuffle (L), Toe Struts ® making a ¼ turn Right
1 &2Side together Side L
3,4Rock back on R, Recover on L
5,6Toe Heel R
7,8Toe Heel L, making a ¼ turn R
Shuffle Forward, Toe Strut 1/4 turn , Toe Strut ½ turn, Toe Strut ¼ turn Right
1 &2Shuffle forward R, L,R
3,4Toe Strut L making 1/4 turn R
5,6Toe Strut R making ½ turn R
7,8Toe Strut L making ¼ turn R
Shuffle R, Shuffle ¼ turn L, Shuffle ¼ turn R, Shuffle ¼ turn L
1 &2Shuffle Side together Side R
3 &4Shuffle Side together Side L making a ¼ turn L
5 &6Shuffle Side together Side R making a ¼ turn R
7 &8Shuffle Side together Side L making a ¼ turn L
Part B – 32 Counts
Mambo Forward, Mambo Back
1,2,Rock forward on R, Recover back on L
3,Hold 4 Step on R, Hold
5,6Rock Back on L, Recover forward on R
7,8Step on L, Hold
Rumba Box
1,2Side Step R, Step L next to R
3,Hold 4 Step forward R, touch L next to R, Hold
5,6Side Step L, Step R next to L
7,8Step back on L, touch R next to L, Hold
Bachata Step Right
1,2Step Side R, Step L next to R,
3,4Step Side R, Touch L next to R and bump L Hip
Grapevine, ¼ turn Left, Brush
1,2Side Step L, Cross behind L with R
3,4Side Step L making a ¼ turn L, Brush R
Two Paddle turns Left w/ Hip Rolls, Hip Bumps R,L,R,L
1,2Step forward R, Pivot 1/8 turn L (with Hip roll)
3,4Step forward R, Pivot 1/8 turn L (with Hip roll)
5,6,7,8Bump Hips Side to Side , R,L, R,L
Sequence of Dance – AA,BB,AA,BB,AAAA :)
Contact: dancezumba@aol.com
Sequence of Dance – AA,BB,AA,BB,AAAA :)
Part A – 32 Counts
Lindy Shuffle ® , Toe Struts (L), (optional Half turns)
1 & 2Side together Side R,
3,4Rock back on L, Recover on R
5,6Toe Heel L, (optional Half turn L)
7,8Cross Toe Heel R (optional Half turn L)
Lindy Shuffle (L), Toe Struts ® making a ¼ turn Right
1 &2Side together Side L
3,4Rock back on R, Recover on L
5,6Toe Heel R
7,8Toe Heel L, making a ¼ turn R
Shuffle Forward, Toe Strut 1/4 turn , Toe Strut ½ turn, Toe Strut ¼ turn Right
1 &2Shuffle forward R, L,R
3,4Toe Strut L making 1/4 turn R
5,6Toe Strut R making ½ turn R
7,8Toe Strut L making ¼ turn R
Shuffle R, Shuffle ¼ turn L, Shuffle ¼ turn R, Shuffle ¼ turn L
1 &2Shuffle Side together Side R
3 &4Shuffle Side together Side L making a ¼ turn L
5 &6Shuffle Side together Side R making a ¼ turn R
7 &8Shuffle Side together Side L making a ¼ turn L
Part B – 32 Counts
Mambo Forward, Mambo Back
1,2,Rock forward on R, Recover back on L
3,Hold 4 Step on R, Hold
5,6Rock Back on L, Recover forward on R
7,8Step on L, Hold
Rumba Box
1,2Side Step R, Step L next to R
3,Hold 4 Step forward R, touch L next to R, Hold
5,6Side Step L, Step R next to L
7,8Step back on L, touch R next to L, Hold
Bachata Step Right
1,2Step Side R, Step L next to R,
3,4Step Side R, Touch L next to R and bump L Hip
Grapevine, ¼ turn Left, Brush
1,2Side Step L, Cross behind L with R
3,4Side Step L making a ¼ turn L, Brush R
Two Paddle turns Left w/ Hip Rolls, Hip Bumps R,L,R,L
1,2Step forward R, Pivot 1/8 turn L (with Hip roll)
3,4Step forward R, Pivot 1/8 turn L (with Hip roll)
5,6,7,8Bump Hips Side to Side , R,L, R,L
Sequence of Dance – AA,BB,AA,BB,AAAA :)
Contact: dancezumba@aol.com
