前奏： 16 Count intro – from the Beginning
16拍後起跳
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第一段 |
Heel & Side Rock
(Right & Left). Cross. Back. 1/2 Turn Right. Step. Pivot 1/2 Turn Right x
2. 踵 & 下沉(右, 左), 交叉, 後, 右1/2, 踏轉二次 |
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1& |
Dig Right heel forward. Step Slightly forward on Right. 右足踵前點, 右足略前踏 |
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2& |
Rock ball of Left out to
Left side. Recover weight on Right. 左足左下沉, 右足回復 |
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3& |
Dig Left heel forward.
Step Slightly forward on Left. 左足踵前點, 左足略前踏 |
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4& |
Rock ball of Right out
to Right side. Recover weight on Left.
右足右下沉, 左足回復 |
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5&6 |
Cross step Right over
Left. Step back on Left. Make 1/2 turn Right stepping forward on Right. 右足於左足前交叉踏, 左足後踏, 右轉180度右足前踏 |
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7& |
Step forward on Left.
Pivot 1/2 turn Right. 左足前踏, 右軸轉180度 |
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8& |
Step forward on Left. Pivot 1/2 turn Right. (6 o’clock) 左足前踏, 右軸轉180度(面向6點鐘) |
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Option Counts 7&8&: |
Left Rocking Chair
左搖椅步 |
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第二段 |
Left Mambo Forward. Right
Coaster Cross. & Side Rock 1/4 Turn Right. Ball-Step Forward. Step. Pivot
1/4 Turn Right. Cross. 左前曼波, 右海岸交叉, 側下沉右1/4, 併踏, 踏轉1/4, 交叉 |
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1&2 |
Rock forward on Left. Rock back on Right. Step back on
Left. 左足前下沉, 右足後下沉, 左足後踏 |
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3&4 |
Step back on Right. Step
Left beside Right. Cross step Right over Left. 右足後踏, 左足併踏, 右足於左足前交叉踏 |
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&5 |
Rock Left out to Left
side. Recover on Right making 1/4 turn Right.
左足左下沉, 右轉90度右足回復 |
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&6 |
Step ball of Left beside
Right. Step forward on Right. (9 o’clock)
左足併踏, 右足前踏(面向9點鐘) |
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7&8 |
Step forward on Left. Pivot 1/4 turn Right. Cross step
Left over Right. (12 o’clock)左足前踏, 右軸轉90度, 左足於右足前交叉踏(面向12點鐘) |
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第三段 |
Touch Out. Flick. Touch
Out. Behind. Side. Cross. Lunge. Recover 1/4 Turn Left. Left Lock Step Back 點 勾 點 後, 側 交叉 曲膝 回復1/4, 左後鎖步 |
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1&2 |
Touch Right toe to Right side. Flick Right heel up and
behind Left leg. Touch Right toe to Right side. 右足趾右點, 右踵於左腿後勾, 右足趾右點 |
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3&4 |
Cross Right behind Left.
Step Left to Left side. Cross step Right over Left. 右足於左足後交叉踏, 左足左踏, 右足於左足前交叉踏 |
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5-6 |
Lunge Left out to Left
side pushing hips Left. Recover on Right making 1/4 turn Left. 左足左曲膝踏左推臀, 左轉90度右足回復 |
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7&8 |
Step back on Left. Lock step Right across Left. Step
back on Left. (9 o’clock) 左足後踏, 右足於左足前鎖踏, 左足後踏 |
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第四段 |
& Step. Pivot 1/2 Turn
Right. Left Lock Step Forward. Toe Strut 1/2 Turn Left x 2. Right Mambo
Forward. 併踏, 右1/2, 前鎖步, 趾踵轉1/2二次, 前曼波 |
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&1-2 |
Step ball of Right beside Left. Step forward on Left.
Pivot 1/2 turn Right. 右足併踏, 左足前踏, 右轉180度 |
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3&4 |
Step forward on Left.
Lock step Right behind Left. Step forward on Left. 左足前踏, 右足於左足後鎖踏, 左足前踏 |
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5& |
Make 1/2 turn Left
stepping back on Right toe. Drop Right heel to floor. 左轉180度右足趾後點, 右足踵踏 |
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6& |
Make 1/2 turn Left
stepping forward on Left toe. Drop Left heel to floor. 左轉180度左足趾前點, 左足踵踏 |
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7&8 |
Rock forward on Right. Rock back on Left. Step back on
Right. (3 o’clock) 右足前下沉, 左足後下沉, 右足後踏(面向3點鐘) |
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第五段 |
& Jump Back Out-Out. Cross. Chasse 1/4
Turn Right. Step. Pivot 3/4 Turn Right. Behind. 1/4 Turn Left. Step Forward. 後跳外 外, 交叉, 右轉追步, 踏 轉3/4, 後, 左1/4, 前踏 |
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&1-2 |
Jump Left back and to Left side. Step Right out to Right
side. Cross step Left over Right. 左足左後踏, 右足右踏, 左足於右足前交叉踏 |
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3&4 |
Step Right to Right
side. Close Left beside Right. Make 1/4 turn Right stepping forward on Right. 右足右踏, 左足併踏, 右轉90度右足前踏 |
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5&6 |
Step forward on Left.
Pivot 1/2 turn Right. Make 1/4 turn Right stepping Left to Left side. 左足前踏, 右軸轉180度, 右轉90度左足左踏 |
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7&8 |
Cross Right behind Left. Make 1/4 turn Left stepping
forward on Left. Step forward on Right. 右足於左足後交叉踏, 左轉90度左足前踏, 右足前踏 |
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第六段 |
Push/Bump Hips Forward & Back. Back.
Touch. Back. Touch. Left Sailor 1/4 Turn Left
前推臀, 後推臀, 後
點 後 點, 左1/4轉水手 |
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1&2 |
Touch Left Diagonally forward Left - bumping hips
forward. Bump back. Push hips forward onto Left. 左足斜角前點前推臀, 後推臀, 左足前踏 |
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3&4 |
Bump hips back. Bump
forward. Push hips back onto Right. (12 o’clock) 後推臀, 前推臀, 後推臀右足踏(面向12點鐘) |
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5& |
Step Left Diagonally
back Left. Touch Right toe beside Left. 左足斜角線後踏, 右足趾併點 |
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6& |
Step Right Diagonally
back Right. Touch Left toe beside Right. 右足斜角線後踏, 左足趾併點 |
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7&8 |
Cross Left behind Right making 1/4 turn Left. Step
Right beside Left. Step forward on Left. (9 o’clock) 左轉90度左足於右足後交叉踏, 右足併踏, 左足前踏(面向9點鐘) |
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Note: An 8 Count Tag is needed at the End of Wall 2 … (Facing 6
o’clock) 加拍:第二面牆結束後(面向6點鐘)加8拍 |
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Right Mambo 1/2 Turn Right. Step. Pivot 1/2
Turn Right. Step. Right Mambo Forward. Left Coaster. 右轉1/2曼波, 踏轉1/2, 踏, 右前曼波, 左海岸步 |
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1&2 |
Rock forward on Right. Rock back on Left. Make 1/2 turn
Right stepping forward on Right. 右足前下沉, 左足後下沉, 右轉180度右足前踏 |
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3&4 |
Step forward on Left.
Pivot 1/2 turn Right. Step forward on Left. 左足前踏, 右轉180度, 左足前踏 |
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5&6 |
Rock forward on Right.
Rock back on Left. Step back on Right. 右足前下沉, 左足後下沉, 右足後踏 |
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7&8 |
Step back on Left. Step Right beside Left. Step forward
on Left. (Facing 6 o’clock) 左足後踏, 右足併踏, 左足前踏(面向6點鐘) |
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