拍数:
64
墙数:
2
级数:
Intermediate/Advanced
前奏： After 64 counts/43 seconds just before he
raps “I know you feel where…”
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第一段 |
Rock, Recover, Turn Step Rock
Recover, Cross, Point, Turn, Step Out Tap 右下沉 回復, 轉 踏 下沉 回復 交叉, 右點, 轉圈 踏 左 併點 |
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1, 2 |
Rock R to R side, recover weight onto L 右足右下沉, 左足回復 |
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3&4 |
Hitch R slightly as you turn 1/2 R, step R in place,
rock L to L side (06:00) 右轉180度右足略抬, 右足踏, 左足左下沉(面向6點鐘) |
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&5, 6 |
Recover weight onto R, step L slightly across R,
point R to R side (prep for turn) 右足回復, 左足於右足前交叉踏, 右足右點(準備轉圈) |
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7&8& |
Turn a full turn R, step R in place, step L
slightly to L side, tap R next to L (06:00) 右轉圈, 右足踏, 左足略左踏, 右足併點 |
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第二段 |
Rock, Turn, Shuffle Forward, Mambo
Turn Tap Side Tap Turn 右下沉 1/4回復, 前交換, 下沉 回復 左1/4 併點 右 併 點 左1/4 |
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1, 2 |
Rock R to R side, make 1/ 右足右下沉, 左轉90度左足回復(面向3點鐘) |
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3&4 |
Step R forward, step L next to R, step R forward 右足前踏, 左足併踏, 右足前踏 |
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5&6& |
Rock L forward, recover weight onto R, make 1/ 左足前下沉, 右足回復, 左轉90度左足左踏, 右足併點(面向12點鐘) |
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7&8 |
Step R to R side, tap L next to R, make 1/ 右足右踏, 左足併點, 左轉90度左足前踏(面向9點鐘) |
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第三段 |
Spiral Turn, Rock And Back, Coaster
Step, Shuffle Forward 轉 轉, 下沉 回復 後, 海岸步, 前交換 |
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1, 2 |
Make 1/2 turn L as you step R back, continue
rotating 1/2 turn L keeping weight on R (09:00) 左轉180度右足後踏, 左轉180度重心在右足(面向9點鐘) |
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3&4 |
Rock L forward, recover weight onto R, step L
back 左足前下沉, 右足回復, 左足後踏 |
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5&6 |
Step R back, step L
next to R, step R forward 右足後踏, 左足併踏, 右足前踏 |
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7&8 |
Step L forward, step R next to L, step L forward
左足前踏, 右足併踏, 左足前踏 |
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第四段 |
Step, Sweep, Step Rock Recover, Turn
Step Slide, Hold Together Side 右1/4交叉, 繞, 踏 右下沉 回復, 轉 踏滑, 候 併 右 |
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1, 2 |
Make 1/4 R as you cross R over L, sweep L around
and in front of R (12:00) 右轉90度右足於左足前交叉踏, 左足由後繞至前(面向12點鐘) |
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3&4 |
Step onto L, rock R to R side, recover weight
onto L 左足踏, 右足右下沉, 左足回復 |
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5, 6 |
Hitch R slightly
making 1/2 turn R, step R in place as you (keeping weight on R) slide L to L
side (06:00) 右膝抬右轉180度, 右足踏左足左滑(面向6點鐘) |
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7&8 |
Hold, step L next to R, step R to R side 候, 左足併踏, 右足右踏 |
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第五段 |
Pivot Half, Pivot Quarter, Step Rock Recover Tap,
Forward Touch 踏 轉, 踏 1/4, 踏 右下沉 回復 併點, 踏 併點 |
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1, 2 |
Step L forward, make 1/2 turn R as you take
weight onto R (12:00) 左足前踏, 右轉180度重心在右足(面向12點鐘) |
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3, 4 |
Step L forward, make 1/4 turn R as you take
weight onto R (03:00) 左足前踏, 右轉90度重心在右足(面向3點鐘) |
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5&6& |
Step L forward, rock R to R side, recover weight
on L, tap R next to L 左足前踏, 右足右下沉, 左足回復, 右足併點 |
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7, 8 |
Step R forward, touch L next to R 右足前踏, 左足併點 |
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第六段 |
Rock, Recover, Behind Rock, Recover, Sailor Half Cross,
Sailor Three Quarter 左下沉 回復, 後
右下沉 回復, 轉水手交叉, 3/4轉水手交叉 右 |
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1, 2 |
Rock L to L side, recover weight onto R 左足左下沉, 右足回復 |
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&3, 4 |
Step L behind R, rock R to R side, recover
weight onto L 左足於右足後踏, 右足右下沉, 左足回復 |
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5&6 |
Make 1/4 R as you step R back, make 1/4 R as you
step L to L side, step R slightly across L (09:00) 右轉90度右足後踏, 右轉90度左足左踏, 右足略於左足前交叉踏(9點鐘) |
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7&8& |
Make 1/ 左轉90度左足於右足後踏, 左轉90度右足後踏, 左轉90度左足略於右足前交叉踏, 右足右踏(面向12點鐘) |
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第七段 |
Half, Drag, Sailor Step, Cross Shuffle, Side, Behind
Side 轉 拖, 水手步, 交叉交換, 右, 後 旁 |
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1, 2 |
Make 1/2 turn L as you step L a long step to L
side, drag R towards L (06:00) 左轉180度左足左一大步, 右足拖併(面向6點鐘) |
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3&4 |
Step R behind L, step L slightly L, step R to R
side 右足於左足後踏, 左足略左踏, 右足右踏 |
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5&6 |
Cross L over R, step R
to R side, cross L over R 左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏 |
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7, 8& |
Step R to R side, step L behind R, step R to R
side 右足右踏, 左足於右足後踏, 右足右踏 |
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第八段 |
Cross, Turn, Side Together Side, Back, Sweep, Back,
Sweep 交叉, 3/4, 1/4 併 左, 後 繞, 後 繞 |
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1, 2 |
Cross L over R, make a 3/4 turn R taking weight
forward onto R (03:00) 左足於右足前交叉踏, 右轉270度右足前踏(面向3點鐘) |
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3&4 |
Make 1/4 turn R stepping L to L side, step R
next to L, step L to L side 右轉90度左足左踏, 右足併踏, 左足左踏 |
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5, 6 |
Step R back, sweep L
around and behind R 右足後踏, 左足繞至右足後 |
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7, 8 |
Step L back, sweep R around and behind L (weight
on L ready to step R to R side for new wall) 左後踏, 右足繞至左足後踏(重心在左足, 準備從頭接續右足右踏) |
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