拍数:
104
墙数:
1
级数:
Phrased Beginner
音乐:
500 Steps by Paula Tsui
Intro : 8 counts - Sequence : AB, AB, AB, AB
Starting: 1 2 3 4 5 6 7 8 Hand Claps on 1, 3, 5, 7
Starting: 1 2 3 4 5 6 7 8 Hand Claps on 1, 3, 5, 7
A1: 1 2 3 4 Arm Roll on R side, Arm Roll on L side
A1: 5 6 7 8 Arm Roll on R side, Arm Roll on L side
A2: 1 2 3 4 Arm Shape on R Side
A2: 5 6 7 8 Arm Shape on L Side
A3: 1 2 3 4 Diagonal Forward to R side, R, L, R, L
A3: 5 6 7 8 Hand Open to top – 2 times
A4: 1 2 3 4 Diagonal Forward to L side, L, R, L, R
A4: 5 6 7 8 Hand Open to top – 2 times
A5: 1 2 3 4 Steps Forward R, L, R, L
A5: 5 6 7 8 Both Hand Shape, R, L, R, L
A6: 1 2 3 4 Steps Backward R, L, R, L
A6: 5 6 7 8 Both Hand Shape, R, L, R, L
A7: 1 2 3 4 Both Hands on the knee with slightly knee bend, Both Hands open up
A7: 5 6 7 8 Both Hands on the knee with slightly knee bend, Both Hands open up
A8: 1 2 3 4 R hand on L shoulder, L hand on R shoulder, R hand up, L hand up
A8: 5 6 7 8 R hand on L shoulder, L hand on R shoulder, R hand up, L hand up
B1: 1 2 3 4 5 6 7 8 Hand Claps on 1, 3, 5, 7
B2: 1 2 3 4 5 6 7 8 Hand moving up like climbing, R, L, R, L, R, L, R, L
B3: 1 2 3 4 5 6 7 8 Hand Claps on 1, 3, 5, 7
B4: 1 2 3 4 5 6 7 8 Hand moving up, R, L, R, L, R, L, R, L
B5: 1 2 3 4 5 6 7 8 Hand Claps on 1, 3, 5, 7
For last section B, it is up to B3 only
Contact : Doris_Dance@yahoo.com.hk
Starting: 1 2 3 4 5 6 7 8 Hand Claps on 1, 3, 5, 7
Starting: 1 2 3 4 5 6 7 8 Hand Claps on 1, 3, 5, 7
A1: 1 2 3 4 Arm Roll on R side, Arm Roll on L side
A1: 5 6 7 8 Arm Roll on R side, Arm Roll on L side
A2: 1 2 3 4 Arm Shape on R Side
A2: 5 6 7 8 Arm Shape on L Side
A3: 1 2 3 4 Diagonal Forward to R side, R, L, R, L
A3: 5 6 7 8 Hand Open to top – 2 times
A4: 1 2 3 4 Diagonal Forward to L side, L, R, L, R
A4: 5 6 7 8 Hand Open to top – 2 times
A5: 1 2 3 4 Steps Forward R, L, R, L
A5: 5 6 7 8 Both Hand Shape, R, L, R, L
A6: 1 2 3 4 Steps Backward R, L, R, L
A6: 5 6 7 8 Both Hand Shape, R, L, R, L
A7: 1 2 3 4 Both Hands on the knee with slightly knee bend, Both Hands open up
A7: 5 6 7 8 Both Hands on the knee with slightly knee bend, Both Hands open up
A8: 1 2 3 4 R hand on L shoulder, L hand on R shoulder, R hand up, L hand up
A8: 5 6 7 8 R hand on L shoulder, L hand on R shoulder, R hand up, L hand up
B1: 1 2 3 4 5 6 7 8 Hand Claps on 1, 3, 5, 7
B2: 1 2 3 4 5 6 7 8 Hand moving up like climbing, R, L, R, L, R, L, R, L
B3: 1 2 3 4 5 6 7 8 Hand Claps on 1, 3, 5, 7
B4: 1 2 3 4 5 6 7 8 Hand moving up, R, L, R, L, R, L, R, L
B5: 1 2 3 4 5 6 7 8 Hand Claps on 1, 3, 5, 7
For last section B, it is up to B3 only
Contact : Doris_Dance@yahoo.com.hk
