拍数:
64
墙数:
4
级数:
Intermediate
前奏： Intro: 23 secs from start, or 32
Counts from heavy beat, starting on vocals.. “Marvin”
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第一段 |
Rock, Recover, Triple Full Turn
Right, Cross, Side, 1/4 Sailor Step Fwd 下沉 回復, 三步右轉圈, 交叉 右踏, 1/4轉水手 |
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1-2 |
Rock fwd on Right, recover weight back onto Left. 右足前下沉, 左足回復 |
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3&4 |
Triple full turn to Right on the spot stepping R-L-R (Coaster for easier
option). 原地三步轉圈-右, 左, 右(簡易版：海岸步) |
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5-6 |
Cross Left over Right, step side Right. 左足於右足前交叉踏, 右足右踏 |
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7&8 |
Sweep Left Foot behind Right, make 1/4 turn Left stepping on Right, step
fwd on Left. (9.00) 左足繞至右足後踏, 左轉90度右足踏, 左足前踏(面向9點鐘) |
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第二段 |
& Walk, Walk, Mambo Fwd, Back,
Drag, &, Walk, Walk 併-走 走, 前曼波, 後 拖併, 併-走 走 |
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&12 |
Step Right next to left (&) walk fwd L-R 右足併踏, 左足前走, 右足前走 |
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3&4 |
Rock fwd on Left, recover weight to Right, step slightly back on Left. 左足前下沉, 右足回復, 左足略後踏 |
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5-6 |
Take a long step back on Right, drag Left foot back. 右足後一大步, 左足拖併 |
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&78 |
Step onto Left (&), walk fwd R-L. 左足踏, 右足前走, 左足前走 |
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第三段 |
Rock, Recover, 1/4 Touch, 1/4 Turn,
Touch, 1/4 Turn, Sailor Step 下沉 回復, 1/4點 1/4踏, 併點 1/4左踏, 水手步 |
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1-2 |
Rock fwd on Right, recover weight back onto Left 右足前下沉, 左足回復 |
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3-4 |
Make 1/4 turn to Right and touch Right next to Left, make another 1/4
turn Right stepping fwd on Right. (3.00) 右轉90度右足併點, 右轉90度右足前踏(面向3點鐘) |
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5-6 |
Touch Left at side of Right, make another 1/4 turn Right as you step
side Left. (6.00) 左足併點, 右轉90度左足左踏(面向6點鐘) |
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7&8 |
Step Right behind Left, step Left to side, step slightly diagonal Right. 右足於左足後踏, 左足左踏, 右足斜前踏 |
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Try doing counts 3-6 with hip bumps and a little attitude. 3-6拍試著帶點推臀動作 |
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第四段 |
Step, Touch, Shuffle x2 斜前踏 併點 前交換
總共二次 |
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1-2 |
(Moving fwd) step on Left to Left Diagonal, touch Right next to Left. (向前移)左足左斜角前踏, 右足併點 |
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3&4 |
Shuffle to Right diagonal stepping R-L-R. 右斜前交換-右, 左, 右 |
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5-8 |
Repeat 1 - 4 again. 重覆1-4 |
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第五段 |
Rock, Recover, Triple Full Turn, Cross, 1/4 Turn, 1/4
Chasse 下沉 回復, 三步轉圈, 交叉 1/4, 1/4右追步 |
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1-2 |
Rock fwd on Left, recover weight back onto Right. 左足前下沉, 右足回復 |
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3&4 |
Triple full turn to the Left on the spot stepping L-R-L (Coaster for
easier option) 原地三步左轉圈-左, 右, 左(簡易版-海岸步) |
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5-6 |
Cross Right over Left, make 1/4 turn Right as you step back on Left (9.00) 右足於左足前交叉踏, 右轉90度左足後踏(面向9點鐘) |
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7&8 |
Make another 1/4 turn Right as chasse to Right to side stepping R-L-R. (12.00) 右轉90度右追步-右, 左, 右(面向12點鐘) |
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第六段 |
& Side, Left Jazzbox, Hip Bumps x4 併 右, 爵士方塊, 推臀四次 |
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&12 |
Step Left next to Right (&) Step side Right, cross Left over Right, 左足併踏, 右足右踏, 左足於右足前交叉踏 |
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3-4 |
Step Back on Right, step to side on Left. 右足後踏, 左足左踏 |
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5-8 |
Bump hips to R-L-R-L 推臀-右, 左, 右, 左 |
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RESTARTS: come on wall 3 (6.00) and wall 6
(12.00) 第三面牆(面向6點鐘), 第六面牆(面向12點鐘)時, 從頭起跳 |
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第七段 |
Rock, Recover, Shuffle Back, Shuffle 1/2, 1/4 Pivot 下沉 回復, 後交換, 轉交換, 踏 1/4 |
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1-2 |
Rock fwd on Right, recover weight on left. 右足前下沉, 左足回復 |
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3&4 |
Shuffle Back, R-L-R 後交換-右, 左, 右 |
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5&6 |
Shuffle 1/2 turn Left L-R-L (6.00) 左180度轉交換-左, 右, 左(面向6點鐘) |
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7-8 |
Step fwd on Right, make 1/4 turn Left as you transfer weight onto Left. (3.00) 右足前踏, 左轉90度重心在左足(面向3點鐘) |
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第八段 |
Cross, Side, Sailor Step x2 交叉
左, 水手步 總共二次 |
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1-2 |
Cross Right over Left, step Left to side. 右足於左足前交叉踏, 左足左踏 |
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3&4 |
Step Right behind Left, step Left to side, step Right to side. 右足於左足後踏, 左足左踏, 右足右踏 |
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5-8 |
Repeat steps 1- 4 starting on Left.
換左腳重覆1-4 |
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Optional ending = Just do an extra triple full turn. 結束時可以額外做一個三步轉圈動作 |
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