拍数:
96
墙数:
-
级数:
Advanced - Hip Hop
音乐:
Rae - Dancing in Dee's Sheets - Footloose Soundtrack 
A Pattern – 48 counts
A1 [1-8] kick with hop back, ball step, step, side step with elbow hit, hitch X2, behind, together
1&2Kick right foot forward as you hope back on left, step on ball of right next to left, step forward on left
3-4step forward on right, take a big step out to left on left as you throw right elbow to right
5&6Hitch right up slightly, lower right, hitch right up slightly
7step right to right
8&step left behind right, step together with right.. (this is like a sailor ending feet apart on count 1 of the next set)
A2 [9-16] step out with hits, body pops with drop, shoulder pop, side step with arm wave, grab, pull
1&2Step left out to left side(weight will go even) as you hit right thigh with right fist, hit left thigh with left fist, pop shoulders back as you pop chest out
&3pop chest back, drop slightly as you sit into both hips
4pop upper body to left
5-6press of left and take a big side step to right as you push left arm across the body to the right and roll arm from fingertips to elbow as you extend arm out to right (you will be on the slight angle to the right)
7-8grab left hand with right, pull left hand back in front of body as you step down on left
A3 [17-24] Ball step side with arm hits, hand turn, push, pull, up, down with hands
1&2Hit top of left hand with right hand, start a circle with left arm down and to the left as you bring right foot to left, step left to left side as arm finishes out circle and left hand ends up on top of right
3&4extend left arm out in front bent at elbow with right hand still underneath, place right palm on back of left hand with right fingers cupped around left side of left hand, rotate left hand to right until fingers are pointing upwards while letting right hand slide inside of left cupped fingers
5-6push right hand to left so the right elbow is in left hand, bring right arm to right so that it is out of left cupped hand
7-8slide left hand to right elbow, turn right arm up so fingers are pointing up as you slide left hand up to the back of right hand
A4 [24-32] Walks with tuts…… (have fun with this one. If you can’t walk and do it that’s fine too!!!!) Or just make something up!!!!
1&2turn right elbow out to right as you flatten both palms in front of chest (left over right) and step forward on left, flex left hand up as you flex right down, bring right hand to outside of left then on to the back of left hand
&3&flex left hand down as you flex right hand up, push hands straight out in front as you turn left hand up and right hand down so fingers point forward as you hitch right knee slightly, bring back to last position as you step down on right
4&5take right to right slightly as you take left to left slightly taking hands apart, bring hands back together, with right on the back of left rotate left hand up and right hand down
&6&slide right hand to left elbow and left to right elbow making a box, flatten both hands so that right arm is laying on top of left, raise right up slightly as you drops left slightly just taking arms apart as you slightly hitch left
7&8bring right back on top of left as you step down on left, bring elbows out to either side while popping shoulders back as you hitch right slightly, pop shoulders forward as you step down on right
A5 [33-40] kick, step, touch behind, box glide, kick ball touch
1&2kick left forward, step down on left, touch right behind left
3-4make a 1/4 turn to left sliding back onto right foot, make a 1/4 turn to left sliding forward on left foot
5-6make a 1/4 turn to left, make a 1/4 turn to left sliding back on right, make a 1/4 turn to left sliding forward on right
7&8kick right forward, step down on right, touch left to left
A6 [41-48] kick, touch, out, cross, unwind, back X2, coaster
1&2kick left forward, touch left next to right, hop feet apart
3-4cross right over left, unwind a full turn to left (weight on left)
5-6walk back right, left
7&8step back on right, step together with left, step forward on right
B Pattern – 48 counts
B1 [1-8] Mambo forward, mambo back, mambo left, mambo right
1&2rock forward on left, recover on right, step together with left
3&4rock back on right, recover on left, step together with right
5&6rock to left side on left, recover on right, cross left over right
7&8rock to right side on right, recover on left, cross right over left
B2 [9-16] Circle weave
1&2cross left over right, step back on right starting 1/4 turn left, step back on left side finishing the 1/4 turn
3&4step right behind left, step left to left side starting 1/4 turn left, step forward on right finishing the 1/4 turn
5&6cross left over right, step back on right starting 1/4 turn left, step back on left side finishing the 1/4 turn
7&8step right behind left, step left to left side starting 1/4 turn left, step forward on right finishing the 1/4 turn
B3 [17-24] Press, recover and press, recover with sweep, back sweep x 2, coaster
1-2&press forward on left, recover on right, step together with left
3-4press forward on right, recover on left sweeping right
5-6step back on right sweeping left, step back on left sweeping right
7&8step back on right, step together with left, step forward on right
B4 [25-32] Walk x 2, triple, walk, step sweep, cross back side
1-2walk left, walk right
3&4triple forward left, right, left
5-6walk right, step forward on left sweeping right
7&8cross right over left, step back on left, step right to right side
B5 [33-40] Cross rock, recover, triple 1/2 turn, press, recover, coaster
1-2cross rock left over right, recover on right
3&4make 1/2 triple turn over left shoulder stepping left, right, left
5-6press forward on right, recover on left
7&8step back on right, step together with left, step forward on right
B6 [41-48] Walk x 2, triple, walk, step sweep, cross back side
1-2walk left, walk right
3&4triple forward left, right, left
5-6walk right, step forward on left sweeping right
7&8cross right over left, step back on left, step right to right side
Tag…. 7&8 will go like this Cross right over left, make a 1/4 turn to right as you step back on left, make a 1/4 turn to right as you step forward on right
Contacts:-
Guyton Mundy www.funk-n-line.com
Will Craig www.willsempireofdance.com
A1 [1-8] kick with hop back, ball step, step, side step with elbow hit, hitch X2, behind, together
1&2Kick right foot forward as you hope back on left, step on ball of right next to left, step forward on left
3-4step forward on right, take a big step out to left on left as you throw right elbow to right
5&6Hitch right up slightly, lower right, hitch right up slightly
7step right to right
8&step left behind right, step together with right.. (this is like a sailor ending feet apart on count 1 of the next set)
A2 [9-16] step out with hits, body pops with drop, shoulder pop, side step with arm wave, grab, pull
1&2Step left out to left side(weight will go even) as you hit right thigh with right fist, hit left thigh with left fist, pop shoulders back as you pop chest out
&3pop chest back, drop slightly as you sit into both hips
4pop upper body to left
5-6press of left and take a big side step to right as you push left arm across the body to the right and roll arm from fingertips to elbow as you extend arm out to right (you will be on the slight angle to the right)
7-8grab left hand with right, pull left hand back in front of body as you step down on left
A3 [17-24] Ball step side with arm hits, hand turn, push, pull, up, down with hands
1&2Hit top of left hand with right hand, start a circle with left arm down and to the left as you bring right foot to left, step left to left side as arm finishes out circle and left hand ends up on top of right
3&4extend left arm out in front bent at elbow with right hand still underneath, place right palm on back of left hand with right fingers cupped around left side of left hand, rotate left hand to right until fingers are pointing upwards while letting right hand slide inside of left cupped fingers
5-6push right hand to left so the right elbow is in left hand, bring right arm to right so that it is out of left cupped hand
7-8slide left hand to right elbow, turn right arm up so fingers are pointing up as you slide left hand up to the back of right hand
A4 [24-32] Walks with tuts…… (have fun with this one. If you can’t walk and do it that’s fine too!!!!) Or just make something up!!!!
1&2turn right elbow out to right as you flatten both palms in front of chest (left over right) and step forward on left, flex left hand up as you flex right down, bring right hand to outside of left then on to the back of left hand
&3&flex left hand down as you flex right hand up, push hands straight out in front as you turn left hand up and right hand down so fingers point forward as you hitch right knee slightly, bring back to last position as you step down on right
4&5take right to right slightly as you take left to left slightly taking hands apart, bring hands back together, with right on the back of left rotate left hand up and right hand down
&6&slide right hand to left elbow and left to right elbow making a box, flatten both hands so that right arm is laying on top of left, raise right up slightly as you drops left slightly just taking arms apart as you slightly hitch left
7&8bring right back on top of left as you step down on left, bring elbows out to either side while popping shoulders back as you hitch right slightly, pop shoulders forward as you step down on right
A5 [33-40] kick, step, touch behind, box glide, kick ball touch
1&2kick left forward, step down on left, touch right behind left
3-4make a 1/4 turn to left sliding back onto right foot, make a 1/4 turn to left sliding forward on left foot
5-6make a 1/4 turn to left, make a 1/4 turn to left sliding back on right, make a 1/4 turn to left sliding forward on right
7&8kick right forward, step down on right, touch left to left
A6 [41-48] kick, touch, out, cross, unwind, back X2, coaster
1&2kick left forward, touch left next to right, hop feet apart
3-4cross right over left, unwind a full turn to left (weight on left)
5-6walk back right, left
7&8step back on right, step together with left, step forward on right
B Pattern – 48 counts
B1 [1-8] Mambo forward, mambo back, mambo left, mambo right
1&2rock forward on left, recover on right, step together with left
3&4rock back on right, recover on left, step together with right
5&6rock to left side on left, recover on right, cross left over right
7&8rock to right side on right, recover on left, cross right over left
B2 [9-16] Circle weave
1&2cross left over right, step back on right starting 1/4 turn left, step back on left side finishing the 1/4 turn
3&4step right behind left, step left to left side starting 1/4 turn left, step forward on right finishing the 1/4 turn
5&6cross left over right, step back on right starting 1/4 turn left, step back on left side finishing the 1/4 turn
7&8step right behind left, step left to left side starting 1/4 turn left, step forward on right finishing the 1/4 turn
B3 [17-24] Press, recover and press, recover with sweep, back sweep x 2, coaster
1-2&press forward on left, recover on right, step together with left
3-4press forward on right, recover on left sweeping right
5-6step back on right sweeping left, step back on left sweeping right
7&8step back on right, step together with left, step forward on right
B4 [25-32] Walk x 2, triple, walk, step sweep, cross back side
1-2walk left, walk right
3&4triple forward left, right, left
5-6walk right, step forward on left sweeping right
7&8cross right over left, step back on left, step right to right side
B5 [33-40] Cross rock, recover, triple 1/2 turn, press, recover, coaster
1-2cross rock left over right, recover on right
3&4make 1/2 triple turn over left shoulder stepping left, right, left
5-6press forward on right, recover on left
7&8step back on right, step together with left, step forward on right
B6 [41-48] Walk x 2, triple, walk, step sweep, cross back side
1-2walk left, walk right
3&4triple forward left, right, left
5-6walk right, step forward on left sweeping right
7&8cross right over left, step back on left, step right to right side
Tag…. 7&8 will go like this Cross right over left, make a 1/4 turn to right as you step back on left, make a 1/4 turn to right as you step forward on right
Contacts:-
Guyton Mundy www.funk-n-line.com
Will Craig www.willsempireofdance.com
