拍数:
48
墙数:
4
级数:
Intermediate
前奏： Intro: 32 counts 32拍後起跳
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第一段 |
Step, Bounce Heels, Swivel
Toes ¼ Turn L, Swivel Heels L, Rock Back, Recover, Scuff, Step, Lock, Step,
Diagonal Rock Fwd 踏, 踵彈, 左1/4趾轉, 踵轉, 後下沉 回復, 擦踢, 後鎖步, 斜前下沉 |
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1&2 |
Step Fwd on R, Bounce Both Heels Up, Down (weight on heels) 右足前踏, 雙足踵彈起, 雙足踵踏 |
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3-4 |
Swivel Both Toes into ¼ Turn Left, Swivel Both Heels Left (9:00) 雙足趾左轉90度, 雙足踵左旋轉 |
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Option: |
Double the swivels counting 3&4& 可以3&4&拍子旋轉兩次 |
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5& |
Rock Back on R, Recover on L, 右足後下沉, 左足回復 |
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6& |
Scuff R Fwd, Step R Fwd (Slightly to R Diagonal) 右足前擦踢, 右足略斜前踏 |
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7& |
Lock L Behind R, Step R Fwd (Slightly to R Diagonal), 左足於右足後鎖踏, 右足略斜前踏 |
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8 |
Rock/Lunge L Fwd to Left Diagonal (Styling: L Shoulder Fwd and Up) 左足斜前下沉(左肩向前) |
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第二段 |
Recover, Sailor ¼ Turn L,
Tap, Step, Fwd Mambo Bump, Rock Fwd, ½ Turn R
回復, 水手轉1/4, 點, 踏, 曼波推臀, 曼波轉 |
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1 |
Recover on R Sweeping L From Front to Back 右足回復左足由前繞至後 |
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2&3 |
Cross L Behind R Turning ¼ Left, Step R next to L, Step Fwd on L (6:00) 左足於右足後交叉踏轉90度, 右足併踏, 左足前踏 |
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&4 |
Tap R next to L, Step Fwd on R 右足併點,
右足前踏 |
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5&6 |
Rock Fwd on L, Recover on R, Step L Next to R with Backwards Bump 左足前下沉, 右足回復, 左足併踏後推腎 |
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7&8 |
Rock Fwd on R, Recover on L, ½ Turn R Step Fwd on R (12:00) 右足前下沉, 左足回復, 右轉180度右足前踏(面向12點鐘) |
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第三段 |
Full Turn R, Big Step Fwd,
Together, Toe Fan, Hitch, Together, Side Mambo 右轉圈, 前大步, 併, 趾扇轉, 抬, 併, 側曼波 |
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1-2 |
½ Turn R Step Back on L, ½ Turn R Step Fwd on R (option:Flick on &
Counts &1&2) 右轉180度左足後踏, 右轉180度右足前踏 (選擇版:可以&1&2處理, &拍部份為抬的動作 |
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3-4 |
Big Step Fwd Leading with L Heel, Step R Together (weight on heel) 左足前大步, 右足併踏(重心在足踵) |
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5& |
Fan Right Toe Out, In 右足趾扇形轉-向外, 向內 |
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6& |
Hitch R, Step R Next to L 右足抬, 右足併踏 |
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7&8 |
Rock L to Left Side, Recover on R, Step L Next to R 左足左下沉, 右足回復, 左足併踏 |
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第四段 |
Side Rock, Kick & Kick
& Touch, Hip Bumps, Side, Together, Back 側下沉 回復, 踢 併 踢 併 點, 推臀, 側, 併, 後 |
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1& |
Rock R to Right Side, Recover on L
右足右下沉, 左足回復 |
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2& |
Kick R to Left Diagonal, Step Slightly to Right Side and Back on R, 右足左斜前踢,
右足略後踏 |
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3&4 |
Kick L to Right Diagonal, Step Slightly to L Side and Back on L, Touch R
next to L 左足右斜前踢, 左足略後踏, 左足併點 |
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5&6& |
Bump R Up and to Right Side, Recover – Repeat 右推臀, 回復, 右推臀, 回復 |
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7&8 |
Step R to Right Side, Step L Next to R, Step Back on R 右足右踏, 左足併踏, 右足後踏 |
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第五段 |
Coaster Step, Step ¼ Turn L, Cross, ½ Turn
R, Cross & Heel & Touch 海岸步, 踏 1/4, 交叉, 1/2, 交叉 踏 踵 踏 點 |
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1&2 |
Step Back on L, Step R Next to L, Step Fwd on L 左足後踏, 右足併踏, 左足前踏 |
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3&4 |
Step Fwd on R, Pivot ¼ Turn Left, Cross R Over L (9:00) 右足前踏, 左軸轉90度, 右足於左足前交叉踏(面向9點鐘) |
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5&6 |
¼ Turn R Step Back on L, ¼ Turn R Step R to Right Side, Cross L over R (3:00) 右轉90度左足後踏, 右轉90度右足右踏, 左足於右足前交叉踏(面向3點鐘) |
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&7 |
Step R to Right Side, Touch L Heel to Left Diagonal 右足右踏, 左足踵左斜前點 |
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&8 |
Step Down on L, Touch R next to L 左足踏, 右足併點 |
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第六段 |
Boogie Walk Fwd x2, Run Fwd x3, Step, Pivot ½
Turn L, Fwd Triple Full Turn L 布吉前走二次, 前跑三次, 踏轉, 三步轉圈 |
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1-2 |
Walk Fwd R, L (Lifting Hip and Stepping Fwd with a circular movement) 前走步-右, 左(前走帶轉臀) |
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3&4 |
“Run” Fwd R, L, R 前跑步-右, 左, 右 |
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5-6 |
Step Fwd on L, Pivot ½ Turn Right (9:00) 左足前踏, 右軸轉180度(面向9點鐘) |
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7&8 |
Full Triple Turn Right Stepping L, R, L (Moving Fwd) 三步右轉圈-左, 右, 左(向前移動) (option: L Shuffle Fwd) 簡易版：前交換 |
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