拍数:
32
墙数:
2
级数:
Advanced
前奏： Intro: 2
counts, app. 4 sec. into track - dance begins with weight on L 2拍(約4秒)開始起跳
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第一段 |
Rock, Ball, Back Rock, ½,
¼, ½, Ball Step With Hitch, Shuffle Back, Back With Sweep 下沉 回, 併, 後下沉 回, 1/2, 1/4, 踏 轉, 併 踏帶抬, 後交換, 後帶繞 |
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1-2 |
(1) Rock forward on R, (2) recover onto L 12.00 右足前下沉, 左足回復(面向12點鐘) |
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a3-4 |
(a) Step R next to L, (3) rock back on L (4) recover onto R 右足併踏, 左足後下沉, 右足回復 |
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&a |
(&) Turn ½ R stepping back on L, (a) turn ¼ R
stepping forward on R 9.00
右轉180度左足後踏, 右轉90度右足前踏(面向9點鐘) |
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5-6 |
(5) Step forward on L, (6) turn ½ R 3.00 左足前踏, 右轉180度(面向3點鐘) |
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a7 |
(a) step L next to R, (7) step forward on R hitching L 左足併踏, 右足前踏左足抬 |
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8&a |
(8) Step back on L, (&) step R next to L, (a) step
back on L 左足後踏, 右足併踏, 左足後踏 |
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1 |
(1) step back on R sweeping L from front to back 右足後踏左足由前繞至後 |
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第二段 |
Back With Sweep, Back
Rock, Run Forward, ¼ Point, Cross, Side, Back Rock, Side Rock, Cross 後帶繞, 後下沉 回, 跑三次, 1/4點, 交叉, 右, 後下沉 回, 左下沉 回, 交叉 |
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2 |
(2) Step back on L sweeping R from front to back 左足後踏右足由前繞至後 |
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a3 |
Rock back on R, (3) recover onto L 右足後下沉, 左足回復 |
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4&a |
(4&a) Run forward R, L, R 前跑-右, 左, 右 |
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5 |
(5) On ball of R make ¼ turn R pointing L to L side 6.00 右轉90度左足左點(面向6點鐘) |
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(6) Cross L over R, (a) step R to R side 左足於右足前交叉踏, 右足右踏 |
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7-8 |
(7) Rock back on L, (8) recover onto R 左足後下沉, 右足回復 |
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&a1 |
(&) Rock L to L side, (a) recover onto R, (1) cross
L over R 左足左下沉, 右足回復, 左足於右足前交叉下沉 |
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第三段 |
Recover, Side, Cross Rock,
Side, Step, Touch, ¾, Ball, Touch, Full Turn, Mambo 回復, 左, 交叉下沉 回復, 右, 踏, 點, 3/4, 踏, 點, 轉圈, 前曼波 |
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(2) Recover onto R, (a) step L to L side, 右足回復, 左足左踏 |
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3-4 |
(3) Cross R over L, (4) recover onto L 右足於左足前交叉下沉, 左足回復 |
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&a |
(&) Step R to R side, (a) step forward on L 右足右踏, 左足前踏 |
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5-6 |
(5) Touch R behind L, (6) make ¾ turn R putting weight
on R 3.00 右足於左足後點, 右轉270度重心在右足(面向3點鐘) |
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a7-8 |
(a) Step slightly forward on L , (7) touch R behind L,
(8) make full turn R putting weight on R 左足略前踏, 右足於左足後點, 右轉圈結束重心在右足 |
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&a1 |
(&) Rock forward on L, (a) recover onto R, (1) step
back on L 左足前下沉, 右足回復, 左足後踏 |
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第四段 |
Recover, Ball, Side Rock,
Cross, Side, Behind, Side, Cross, ¼, Step, ½, Full Turn 回, 併, 右下沉 回, 交叉, 左, 後, 旁, 前, 1/4, 踏, 轉, 轉, 轉 |
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2 |
(2) Recover onto R
右足回復 |
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a3-4 |
(a) Step L next to R, (3) rock R to R side, (4) recover
onto L 左足併踏, 右足右下沉, 左足回復 |
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&a5 |
(&) Cross R over L, (a) step L to L side, (5) cross
R behind L 右足於左足前交叉踏, 左足左踏, 右足於左足後交叉踏 |
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a6 |
(a) Step L to L side, (6) cross R over L 左足左踏, 右足於左足前交叉踏 |
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a7 |
(a) Turn ¼ L stepping forward on L, (7) step forward on
R 12.00 左轉90度左足前踏, 右足前踏(面向12點鐘) |
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8 |
(8) Turn ½ L – weight on L 6.00 左轉180度重心在左足(面向6點鐘) |
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&a |
(&) Turn ½ L stepping back on R, (a) turn ½ L
stepping forward on L 6.00
左轉180度右足後踏, 左轉180度左足前踏(面向6點鐘) |
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