拍数:
128
墙数:
1
级数:
Phrased Low Intermediate
Intro: 32 count
Part A: 32 count
Part B: 32 count
Part C: 64 count
Tag1: 32 count
Tag2: 40 count
Seq: AB AB C/ A Tag1 C/ A Tag2 C/ B’ B’
Part A: 32 count
(S1) Touch R Heel Forward , Touch R Toe Backward, stomp*3, hold
12Touch Rf heel forward , hold
34Touch Rf toe backward, hold
5678Rf stomp, Lf stomp, Rf stomp, hold
(S2) Touch L Heel Forward , Touch L Toe Backward, stomp*3, hold
12Touch Lf heel forward, hold
34Touch Lf toe backward, hold
5678Lf stomp, Rf stomp, Lf stomp, hold
(S3) Rf side point*2, vine, hold
12Rf side point, hold
34Rf side point, hold
5678Rf side step, Lf cross behind Rf, Rf side step, hold
(S4) Lf side point*2, vine, hold
12Lf side point , hold
34Lf side point, hold
5678Lf side step, Rf cross behind Rf, Lf side step, hold
Part B: 32 count
(Hands movement : Please refer the demo video)
(S1) Weight on Rf, Bend Lf knee inward ,weight on Lf , Bend Rf knee inward
12Weight on Rf, Bend Lf knee inward
34Weight on Lf , Bend Rf knee inward
56Weight on Rf, Bend Lf knee inward
78Weight on Lf , Bend Rf knee inward
(S2) Touch Rf forward, Lift R Hip, Sway Rf Knee outward
12Touch Rf forward, Lift R Hip, Sway Rf Knee outward
34Sway Rf Knee outward
56Sway Rf Knee outward
78Sway Rf Knee outward
(S3) Weight on Rf, Bend Lf knee inward ,weight on Lf , Bend Rf knee inward
12Weight on Rf, Bend Lf knee inward
34Weight on Lf , Bend Rf knee inward
56Weight on Rf, Bend Lf knee inward
78Weight on Lf , Bend Rf knee inward
(S4) Touch Rf forward, Lift R Hip, Sway Rf Knee outward
12Touch Rf forward, Lift R Hip, Sway Rf Knee outward
34Sway Rf Knee outward
56Sway Rf Knee outward
78Sway Rf Knee outward
Part C: 64 count
(Hands movement : Please refer the demo video)
(S1) Face L diagonal , Rf kick, step, Lf kick , step, Rf kick, step, Lf kick step
12Kick Rf ,step(with both knees bend)
34Kick Lf ,step(with both knees bend)
56Kick Rf ,step(with both knees bend)
78Kick Lf ,step(with both knees bend)
(S2) Palm downward (Hands movement : Please refer the demo video)
12R hand brush outward
34L hand brush outward
56R hand brush outward
78L hand brush outward
(S3) Face L diagonal , Rf kick, step, Lf kick , step, Rf kick, step, Lf kick step
12Kick Rf ,step(with both knees bend)
34Kick Lf ,step(with both knees bend)
56Kick Rf ,step(with both knees bend)
78Kick Lf ,step(with both knees bend)
(S4) Rf forward walk , Lf forward walk, Rf forward walk , Lf stomp with both knees bend; Lf back step, Rf back step, Lf back step, Rf back step with both knees bend
1234Rf forward walk , Lf forward walk, Rf forward walk ,Lf stomp with both knees bend
5678Lf back step, Rf back step, Lf back step, Rf step with both knees bend
(S5)1/4 L Turn, stretch out R index finger & bend, straighten up, bend
12341/4 L Turn, stretch out R index finger & bend
56straighten up
78Stretch out R index finger & bend
(S6) Pop Right Knee(weight on L), Shift weight and pop L Knee, Pop Right Knee(weight on L), Shift weight and pop L Knee, Pop Right Knee(weight on L), hold
12Pop right knee and weight on Lf
34Shift weight to right and pop Lf knee
5678Pop right knee and weight on Lf, Shift weight to right and pop Lf knee, Pop right knee and weight on Lf, hold
(S7) Face to L diagonal , Rf kick, step, Lf kick , step, Rf kick, step, Lf kick step
12Kick Rf ,step(with both knees bend)
34Kick Lf ,step(with both knees bend)
56Kick Rf ,step(with both knees bend)
78Kick Lf ,step(with both knees bend)
(S8) Palm downward(Hands movement : Please refer the demo video)
12R hand brush outward
34L hand brush outward
56R hand brush outward
78L hand brush outward
Tag1: 32 count
(Hands movement : Please refer the demo video)
(S1) Run 8 count
1234R,L,R,L
5678R,L,R,L
(S2) Run 8 count
1234R,L,R,L
5678R,L,R,L
(S3) Face to R diagonal, quick chest pop
1234Chest pop: in, out , in, out
5678Chest pop: in, out , in, out
(S4) Face to L diagonal, quick chest pop
1234Chest pop: in, out , in, out
5678Chest pop: in, out , in, out
Tag2: 40 count
(Hands movement : Please refer the demo video)
(S1) Run 8 count
1234R,L,R,L
5678R,L,R,L
(S2) Face to R diagonal, quick chest pop
1234Chest pop: in, out , in, out
5678Chest pop: in, out , in, out
(S3) Face to L diagonal, quick chest pop
1234Chest pop: in, out , in, out
5678Chest pop: in, out , in, out
(S4) Weight on Rf, Bend Lf knee inward ,weight on Lf , Bend Rf knee inward
12Weight on Rf, Bend Lf knee inward
34Weight on Lf , Bend Rf knee inward
56Weight on Rf, Bend Lf knee inward
78Weight on Lf , Bend Rf knee inward
(S5) Touch Rf forward, Lift R Hip, Sway Rf Knee outward
12Touch Rf forward, Lift R Hip, Sway Rf Knee outward
34Sway Rf Knee outward
56Sway Rf Knee outward
78Sway Rf Knee outward
B’: 32 count
(Hands movement : Please refer the demo video)
(S1) Weight on Rf, Bend Lf knee inward ,weight on Lf , Bend Rf knee inward
12Weight on Rf, Bend Lf knee inward
34Weight on Lf , Bend Rf knee inward
56Weight on Rf, Bend Lf knee inward
78Weight on Lf , Bend Rf knee inward
(S2) Touch Rf forward, Lift R Hip, Sway Rf Knee outward
12Touch Rf forward, Lift R Hip, Sway Rf Knee outward
34Sway Rf Knee outward
56Sway Rf Knee outward
78Sway Rf Knee outward
(S3) Weight on Rf, Bend Lf knee inward ,weight on Lf , Bend Rf knee inward
12Weight on Rf, Bend Lf knee inward
34Weight on Lf , Bend Rf knee inward
56Weight on Rf, Bend Lf knee inward
78Weight on Lf , Bend Rf knee inward
(S4) Palm downward(Hands movement :Please refer the demo video)
12R hand brush outward
34L hand brush outward
56R hand brush outward
78L hand brush outward
Happy Dancing!
Contact Teresa Chen: sasa8566@gmail.com
Part A: 32 count
Part B: 32 count
Part C: 64 count
Tag1: 32 count
Tag2: 40 count
Seq: AB AB C/ A Tag1 C/ A Tag2 C/ B’ B’
Part A: 32 count
(S1) Touch R Heel Forward , Touch R Toe Backward, stomp*3, hold
12Touch Rf heel forward , hold
34Touch Rf toe backward, hold
5678Rf stomp, Lf stomp, Rf stomp, hold
(S2) Touch L Heel Forward , Touch L Toe Backward, stomp*3, hold
12Touch Lf heel forward, hold
34Touch Lf toe backward, hold
5678Lf stomp, Rf stomp, Lf stomp, hold
(S3) Rf side point*2, vine, hold
12Rf side point, hold
34Rf side point, hold
5678Rf side step, Lf cross behind Rf, Rf side step, hold
(S4) Lf side point*2, vine, hold
12Lf side point , hold
34Lf side point, hold
5678Lf side step, Rf cross behind Rf, Lf side step, hold
Part B: 32 count
(Hands movement : Please refer the demo video)
(S1) Weight on Rf, Bend Lf knee inward ,weight on Lf , Bend Rf knee inward
12Weight on Rf, Bend Lf knee inward
34Weight on Lf , Bend Rf knee inward
56Weight on Rf, Bend Lf knee inward
78Weight on Lf , Bend Rf knee inward
(S2) Touch Rf forward, Lift R Hip, Sway Rf Knee outward
12Touch Rf forward, Lift R Hip, Sway Rf Knee outward
34Sway Rf Knee outward
56Sway Rf Knee outward
78Sway Rf Knee outward
(S3) Weight on Rf, Bend Lf knee inward ,weight on Lf , Bend Rf knee inward
12Weight on Rf, Bend Lf knee inward
34Weight on Lf , Bend Rf knee inward
56Weight on Rf, Bend Lf knee inward
78Weight on Lf , Bend Rf knee inward
(S4) Touch Rf forward, Lift R Hip, Sway Rf Knee outward
12Touch Rf forward, Lift R Hip, Sway Rf Knee outward
34Sway Rf Knee outward
56Sway Rf Knee outward
78Sway Rf Knee outward
Part C: 64 count
(Hands movement : Please refer the demo video)
(S1) Face L diagonal , Rf kick, step, Lf kick , step, Rf kick, step, Lf kick step
12Kick Rf ,step(with both knees bend)
34Kick Lf ,step(with both knees bend)
56Kick Rf ,step(with both knees bend)
78Kick Lf ,step(with both knees bend)
(S2) Palm downward (Hands movement : Please refer the demo video)
12R hand brush outward
34L hand brush outward
56R hand brush outward
78L hand brush outward
(S3) Face L diagonal , Rf kick, step, Lf kick , step, Rf kick, step, Lf kick step
12Kick Rf ,step(with both knees bend)
34Kick Lf ,step(with both knees bend)
56Kick Rf ,step(with both knees bend)
78Kick Lf ,step(with both knees bend)
(S4) Rf forward walk , Lf forward walk, Rf forward walk , Lf stomp with both knees bend; Lf back step, Rf back step, Lf back step, Rf back step with both knees bend
1234Rf forward walk , Lf forward walk, Rf forward walk ,Lf stomp with both knees bend
5678Lf back step, Rf back step, Lf back step, Rf step with both knees bend
(S5)1/4 L Turn, stretch out R index finger & bend, straighten up, bend
12341/4 L Turn, stretch out R index finger & bend
56straighten up
78Stretch out R index finger & bend
(S6) Pop Right Knee(weight on L), Shift weight and pop L Knee, Pop Right Knee(weight on L), Shift weight and pop L Knee, Pop Right Knee(weight on L), hold
12Pop right knee and weight on Lf
34Shift weight to right and pop Lf knee
5678Pop right knee and weight on Lf, Shift weight to right and pop Lf knee, Pop right knee and weight on Lf, hold
(S7) Face to L diagonal , Rf kick, step, Lf kick , step, Rf kick, step, Lf kick step
12Kick Rf ,step(with both knees bend)
34Kick Lf ,step(with both knees bend)
56Kick Rf ,step(with both knees bend)
78Kick Lf ,step(with both knees bend)
(S8) Palm downward(Hands movement : Please refer the demo video)
12R hand brush outward
34L hand brush outward
56R hand brush outward
78L hand brush outward
Tag1: 32 count
(Hands movement : Please refer the demo video)
(S1) Run 8 count
1234R,L,R,L
5678R,L,R,L
(S2) Run 8 count
1234R,L,R,L
5678R,L,R,L
(S3) Face to R diagonal, quick chest pop
1234Chest pop: in, out , in, out
5678Chest pop: in, out , in, out
(S4) Face to L diagonal, quick chest pop
1234Chest pop: in, out , in, out
5678Chest pop: in, out , in, out
Tag2: 40 count
(Hands movement : Please refer the demo video)
(S1) Run 8 count
1234R,L,R,L
5678R,L,R,L
(S2) Face to R diagonal, quick chest pop
1234Chest pop: in, out , in, out
5678Chest pop: in, out , in, out
(S3) Face to L diagonal, quick chest pop
1234Chest pop: in, out , in, out
5678Chest pop: in, out , in, out
(S4) Weight on Rf, Bend Lf knee inward ,weight on Lf , Bend Rf knee inward
12Weight on Rf, Bend Lf knee inward
34Weight on Lf , Bend Rf knee inward
56Weight on Rf, Bend Lf knee inward
78Weight on Lf , Bend Rf knee inward
(S5) Touch Rf forward, Lift R Hip, Sway Rf Knee outward
12Touch Rf forward, Lift R Hip, Sway Rf Knee outward
34Sway Rf Knee outward
56Sway Rf Knee outward
78Sway Rf Knee outward
B’: 32 count
(Hands movement : Please refer the demo video)
(S1) Weight on Rf, Bend Lf knee inward ,weight on Lf , Bend Rf knee inward
12Weight on Rf, Bend Lf knee inward
34Weight on Lf , Bend Rf knee inward
56Weight on Rf, Bend Lf knee inward
78Weight on Lf , Bend Rf knee inward
(S2) Touch Rf forward, Lift R Hip, Sway Rf Knee outward
12Touch Rf forward, Lift R Hip, Sway Rf Knee outward
34Sway Rf Knee outward
56Sway Rf Knee outward
78Sway Rf Knee outward
(S3) Weight on Rf, Bend Lf knee inward ,weight on Lf , Bend Rf knee inward
12Weight on Rf, Bend Lf knee inward
34Weight on Lf , Bend Rf knee inward
56Weight on Rf, Bend Lf knee inward
78Weight on Lf , Bend Rf knee inward
(S4) Palm downward(Hands movement :Please refer the demo video)
12R hand brush outward
34L hand brush outward
56R hand brush outward
78L hand brush outward
Happy Dancing!
Contact Teresa Chen: sasa8566@gmail.com
