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Unchain My Heart

( 4 票)
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拍数:
32
墙数:
4
级数:
Improver / Intermediate
编舞者:
编舞者:
Ayu Permana (INA) - October 2014
音乐:
Unchain My Heart - Joe Cocker
 
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SECTION 1. WALK – TOE SWITCHES – MONTEREY ¼ TURN – SIDE SHUFFLE (03.00)
1 – 2Step R forward – Step L forward
3 & 4&Touch R toe forward – Step R next to L – Touch L toe forward – Step L next to R
5 – 6Touch R toe to right side – Turn ¼ right, step R next to L (03.00)
7 & 8Step L to left side – Step R close to L – Step L to left side

SECTION 2. BACK – RECOVER – SIDE SHUFFLE – UNWIND ½ TURN – DIAGONAL SHUFFLE FORWARD (10.30)
1 – 2Step/rock R backward – Recover on L
3 & 4Step R to right side – Step L close to R – Step R to right side
5 – 6Cross L over R, facing (04.30) – Turn ½ right on L, flick R (10.30)
7 & 8Step R forward – Step L close to R – Step R forward

SECTION 3. FORWARD – RECOVER – SHUFFLE 3/8 TURN – SHUFFLE ½ TURN – SAILOR STEP ¼ TURN (09.00)
1 – 2Step/rock L forward – Recover on R
3 & 4Turn 3/8 left, step L to left side (06.00) – Step R close to L – Step L to left side
5 & 6Turn ½ left, step T to right side (12.00) – Step L close to r – Step R to right side
7 & 8Step L behind R, making ¼ turn left (09.00) – Step L to left side – Step R to right side

SECTION 4. HIPS BUMPING – ( 2X ) CROSS, RECOVER, SIDE – PIVOT ½ TURN (03.00)
1 – 2Touch R toe forward diagonally right, bumping hips to R – L (weight on L)
3 & 4Cross R over L – Recover on L – Step R to right side
5 & 6Cross L over R – Recover on R – Step L to left side
7 – 8Step R forward – Turn ½ left, step on L (03.00)

REPEAT

TAG: At the end of wall 8 (16 counts) facing the front wall
( 1 – 8 ) FORWARD – RECOVER – COASTER STEP – PIVOT ½ TURN – SHUFFLE ½ TURN (12.00)
1 – 2Step R forward – Recover on L
3 & 4Step R backward – Step L next to R – Step R forward
5 – 6Step L forward – Turn ½ right (06.00), step on R
7 & 8Turn ¼ turn right, step L to left side (09.00) – Step R to L – Turn ¼ left step back on L (12.00)

(9 – 16) BACK – RECOVER – ( 2X ) SIDE MAMBO – FORWARD – TOGETHER (12.00)
1 – 2Step R backward – Recover on L
3 & 4Step R to right side – Recover on L – Step R next to L
5 & 6Step L to left side – Recover on R – Step L next to R
7 – 8Step R slightly forward – Step L next to R

ENJOY AND HAPPY DANCING ……

Contact person: permanaayu@yahoo.com

2 评论

Metaltigger October 15, 2014
Nice laid back dance to a great piece of music.

HappyFeetHi July 23, 2019
Stumbled upon a good choreography to a beautiful soundtrack. Must have missed it when it first surfaced back in 2014.

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