拍数:
64
墙数:
4
级数:
Beginner - Salsa
音乐:
No Me Ames by J Lo & Marc Anthony (Salsa)
Optional - Intro ( 32 counts ) :
S 1 : Basic Rumba
1 2 3 4Step back on R, recover on L, step R to R side, hold
5 6 7 8Step L forward, recover on R, step L to L side, hold
S 2 : Basic Rumba, Under Arm Turn
1 2 3 4Step back on R, recover on L, step R to R side, hold
5 6 7 8Step L diagonally R, turn ½ R step R forward, turn 3/8 R step L to L side, hold
S 3 : New York
1 2 3 4Turn ¼ L step R forward, recover on L, turn ¼ R step R to R side, hold
5 6 7 8Turn ¼ R step L forward, recover on R, turn ¼ L step L to L side, hold
S 4 : Sway
1 2 3 4Step R to R side, recover on L, recover on R, hold
5 6 7 8Step L to L side, recover on R, recover on L, hold
Main Dance ( 64 counts ) :
S 1 : Back R Mambo & Forward L Mambo
1 2 3 4Step back on R, recover on L, step R next to L, hold
5 6 7 8Step L forward, recover on R, step L next to R, hold
S 2 : Side R Mambo, Side L Mambo
1 2 3 4Step R to R side, recover on L, step R next to L, hold
5 6 7 8Step L to L side, recover on R, step L next to R, hold
S 3 : Cumbia
1 2 3 4Step R behind L, recover on L, step R to R side, hold
5 6 7 8Step L behind R, recover on R, step to L side, hold
S 4 : Back R Mambo, Forward, Turn ½ R, Forward
1 2 3 4Step back on R, recover on L, step R forward, hold
5 6 7 8Step L forward, turn ½ R step R forward, step L forward, hold
S 5 : Forward, Turn ½ L, Forward, Forward L Mambo
1 2 3 4Step R forward, turn ½ L step L forward, step R forward, hold
5 6 7 8Step L forward, recover on R, step L next to R, hold
TAG & RESTART : On wall 5, after count 40 : Tag 4 counts : Side R Mambo, then start the dance …
S 6 : Side R Mambo, Side L Mambo
1 2 3 4Step R to R side, recover on L, step R next to L, hold
5 6 7 8Step L to L side, recover on R, step L next to R, hold
S 7 : Suzy Q
1 2 3 4Step R cross over L, step L slighty to L, step R cross over L, hold
5 6 7 8Step L cross over R, step R slighty to R, step L cross over R, hold
S 8 : Cross, Recover, Side, Recover, Turn 1/8 L & Touch (2x)
1 2 3 4Step R cross over L, recover on L, step R to R side, recover on L
5 6 7 8Turn 1/8 L and touch R to R side, hold, turn 1/8 L and touch R to R side, hold
TAGS : -
#1.After wall 1, 4 counts : Side R Mambo
#2.After wall 2, 8 counts : Side R Mambo & Side L Mambo
#3.After wall 6, 4 counts : Side R Mambo
TAG & RESTART :
On wall 5, after count 40, TAG: 4 counts : Side R Mambo, then Restart the dance.
Enjoy the Salsa !
Contact : mdeshimona@yahoo.com
S 1 : Basic Rumba
1 2 3 4Step back on R, recover on L, step R to R side, hold
5 6 7 8Step L forward, recover on R, step L to L side, hold
S 2 : Basic Rumba, Under Arm Turn
1 2 3 4Step back on R, recover on L, step R to R side, hold
5 6 7 8Step L diagonally R, turn ½ R step R forward, turn 3/8 R step L to L side, hold
S 3 : New York
1 2 3 4Turn ¼ L step R forward, recover on L, turn ¼ R step R to R side, hold
5 6 7 8Turn ¼ R step L forward, recover on R, turn ¼ L step L to L side, hold
S 4 : Sway
1 2 3 4Step R to R side, recover on L, recover on R, hold
5 6 7 8Step L to L side, recover on R, recover on L, hold
Main Dance ( 64 counts ) :
S 1 : Back R Mambo & Forward L Mambo
1 2 3 4Step back on R, recover on L, step R next to L, hold
5 6 7 8Step L forward, recover on R, step L next to R, hold
S 2 : Side R Mambo, Side L Mambo
1 2 3 4Step R to R side, recover on L, step R next to L, hold
5 6 7 8Step L to L side, recover on R, step L next to R, hold
S 3 : Cumbia
1 2 3 4Step R behind L, recover on L, step R to R side, hold
5 6 7 8Step L behind R, recover on R, step to L side, hold
S 4 : Back R Mambo, Forward, Turn ½ R, Forward
1 2 3 4Step back on R, recover on L, step R forward, hold
5 6 7 8Step L forward, turn ½ R step R forward, step L forward, hold
S 5 : Forward, Turn ½ L, Forward, Forward L Mambo
1 2 3 4Step R forward, turn ½ L step L forward, step R forward, hold
5 6 7 8Step L forward, recover on R, step L next to R, hold
TAG & RESTART : On wall 5, after count 40 : Tag 4 counts : Side R Mambo, then start the dance …
S 6 : Side R Mambo, Side L Mambo
1 2 3 4Step R to R side, recover on L, step R next to L, hold
5 6 7 8Step L to L side, recover on R, step L next to R, hold
S 7 : Suzy Q
1 2 3 4Step R cross over L, step L slighty to L, step R cross over L, hold
5 6 7 8Step L cross over R, step R slighty to R, step L cross over R, hold
S 8 : Cross, Recover, Side, Recover, Turn 1/8 L & Touch (2x)
1 2 3 4Step R cross over L, recover on L, step R to R side, recover on L
5 6 7 8Turn 1/8 L and touch R to R side, hold, turn 1/8 L and touch R to R side, hold
TAGS : -
#1.After wall 1, 4 counts : Side R Mambo
#2.After wall 2, 8 counts : Side R Mambo & Side L Mambo
#3.After wall 6, 4 counts : Side R Mambo
TAG & RESTART :
On wall 5, after count 40, TAG: 4 counts : Side R Mambo, then Restart the dance.
Enjoy the Salsa !
Contact : mdeshimona@yahoo.com
