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No Rest For The Wicked

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拍数:
64
墙数:
2
级数:
Improver
编舞者:
编舞者:
Kristian Lundhild - September 2014
音乐:
Ain't No Rest for the Wicked - Cage the Elephant
 
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#32 count into to start with lyrics

[1-8] WALK, WALK, WALK, SIDE, LOOK, LOOK, HEAL, 1/4 HEAL, SIDE
1-41) Step R forward; 2) Step L forward; 3)Step R forward; 4) Step L to left
5-65) Turn head L; 6) Turn head R
&7-8&) Pivot R heal in; 7) Turn 1/4 right pivoting L heal back; 8) Step R to right

[9-16] OUT, IN, OUT, IN ,OUT, STEP, LOCK, STEP, 1/4 SIDE,
1-21) Pivot R heal out; 2) Pivot R heal in
3&43) Pivot R heal out; &) Pivot R heal in; 4) Pivot R heal out
5-65) Step R forward; 6) Lock L behind right
7-87) Step R forward; 8) Turn 1/4 right stepping L to left

[17-24] 1/2 HINGE, HOLD, DOWN, UP, OUT, IN, OUT, IN
1-21) Turn 1/2 right stepping R to right; 2) Hold
3-43) Bend knees; 4) Stand up
5-65) Press R while popping R knee out; 6) Bring R knee back
7-87) Press L while popping L knee out; 6) Bring L knee back

[25-32] KICK, DRAG, CROSS, RECOVER, ROCK, RECOVER, TOGETHER, SIDE
&1-2&) Step R beside; 1) Kick L diagonally back 2) Drag L beside R
3-4-5-63) Cross rock L across R; 4) Recover to R; 5) Rock L back; 6) Recover R
7-87) Step L beside R; 8) Step R to right

[33-40] 1/4 STEP, HOLD, TOE, HEAL, STEP, 1/4 HEAL, TOE, HEAL
1-21) Turn 1/4 left stepping L to forward; 2) Hold
3-43) Touch R toe; 4) Touch R heal forward
5-65) Step R forward; 6) Turn 1/4 right touching L to left and pivoting R heal in;
7-87) While pushing L toe, pivot R toe in; 8) Pivot L heal in

[41-48] TOE, STEP, ROCK, RECOVER, 1/4 STEP, HOLD, 1/4 SIDE, 1/4 TOGETHER
1-21) Sill pushing L toe, pivot R toe in; 2) Step L to left
3-43) Rock R behind L; 4) Recover L
5-65) Turn 1/4 right stepping R forward; 6) Hold
7-87) Turn 1/4 right stepping L to left; 8) Turn 1/4 right stepping R beside L

[49-56] JUMP, HOLD, SHOULDER, SHOULDER, JUMP, HOLD, SHOULDER, SHOULDER
1-21) Jump forward feet together; 2) Hold
3-43) Push R shoulder forward and back; 4) Push R shoulder forward and back;
5-65) Jump forward feet together; 6) Hold
7-87) Push R shoulder forward and back; 8) Push R shoulder forward and back;

[57-64] BACK, BACK, JUMP, CROSS, SLOW UNWIND, HITCH
1-21) Step L back; 2) Step R back
3-43) Jump feet apart; 4) Jump crossing R over L
5-6-75-6-7) Turn full turn with slow unwind
88) Turn 1/4 left hitching R leg

Restart 5th wall: First 31 counts are the same. On count 32, hitch R leg, and Restart.

Make It Funky

Copyright © 2014 Kristian Lundhild (lundhild@gmail.com) - All rights reserved

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