拍数:
32
墙数:
2
级数:
Improver
#16 Count Intro
Walk, Walk Shuffle Forward Twice
1-2Step right forward, left forward
3&4Shuffle forward ( right, left, right )
5-6Step left forward, right forward
7&8Shuffle forward ( left, right, left )
½ Turn Left, Rock Recover, Coaster, Walk, Walk
Tag Wall 5: on counts 5-6 ,Stomp right, Stomp Left, Restart
1-2Step right forward, ½ turn left forward (weight on left )
3-4Rock forward on right, , recover back on left
5&6Step back on right, left back beside right, step forward on right
7-8Step forward left, right
½ Turn Right, Rock Recover, Coaster, Walk, Walk
1-2Step left forward, ½ turn right forward ( weight on right )
3-4Rock forward on left, recover back on right
5&6Step back on left, step right back beside left, step left forward
7-8Step forward right, left
Kickball change ¼ left, Kickball change ¼ left, Kickball change in place, Rocking chair
1&2Kick right forward, step down on ball of right making ¼ turn left forward
3&4Kick right forward, step down on ball of right making ¼ turn left forward
5&6Kick right forward, step on ball of right, step left in place
7-8Rock right forward, recover back on left, ( weight ends on left )
Contact: instructor5678@gmail.com
Last Update – 22nd Dec. 2015
Walk, Walk Shuffle Forward Twice
1-2Step right forward, left forward
3&4Shuffle forward ( right, left, right )
5-6Step left forward, right forward
7&8Shuffle forward ( left, right, left )
½ Turn Left, Rock Recover, Coaster, Walk, Walk
Tag Wall 5: on counts 5-6 ,Stomp right, Stomp Left, Restart
1-2Step right forward, ½ turn left forward (weight on left )
3-4Rock forward on right, , recover back on left
5&6Step back on right, left back beside right, step forward on right
7-8Step forward left, right
½ Turn Right, Rock Recover, Coaster, Walk, Walk
1-2Step left forward, ½ turn right forward ( weight on right )
3-4Rock forward on left, recover back on right
5&6Step back on left, step right back beside left, step left forward
7-8Step forward right, left
Kickball change ¼ left, Kickball change ¼ left, Kickball change in place, Rocking chair
1&2Kick right forward, step down on ball of right making ¼ turn left forward
3&4Kick right forward, step down on ball of right making ¼ turn left forward
5&6Kick right forward, step on ball of right, step left in place
7-8Rock right forward, recover back on left, ( weight ends on left )
Contact: instructor5678@gmail.com
Last Update – 22nd Dec. 2015
