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One More Time

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拍数:
32
墙数:
4
级数:
Beginner
编舞者:
编舞者:
Ann-Kristin Sandberg (NOR) - September 2014
音乐:
Olé - Adelén : (iTunes)
 
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INTRO: 32 counts (15 sec)

WALK x 2-SHUFFLE-STEP-PIVOT ½ TURN R-STEP-PIVOT ½ TURN R
1-2Step right foot forw, Step left foot forw
3&4Step right foot forw, Step left next to right, Step right foot forw
5-6Step left forw, Pivot ½ turn right stepping right forw (06)
7-8Step left forw, Pivot ½ turn right stepping right forw (12)

JUMP DIAGONAL FORW L-HOLD-JUMP DIAGONAL FORW R-HOLD-OUT-OUT-BACK-BESIDE
&1-2Step left diagonal forw to left, Touch right next to left, Hold
&3-4Step right diagonal forw to right, Touch left next to right, Hold
5-6Step left to left side, Step right to right side
7-8Step left back, Step right next to left
(OPTION ARMS on count 5-6-7-8 : Arms up & wave from side to side…L-R-L-R)
(Instead of jumps..do Step,touch on count 1-2-3-4)

ROCK RECOVER-CROSS SHUFFLE-ROCK RECOVER-CROSS SHUFFLE
1-2Step left to left side, Recover onto right
3&4Cross left over right, Step right to right side, Cross left over right
5-6Step right to right side, Recover onto left
7&8Cross right over left, Step left to left side, Cross right over left

ROCK RECOVER-1/4 TURN L-STEP BACK-TOUCH BACK-FORW-TOUCH-FORW-TOUCH
1-2Step left to left side, Recover onto right
3-4¼ turn left stepping left back, Touch right toe back (09)
5-6Step right diagonal forw to right, Touch left next to right
7-8Step left diagonal forw to left, Touch right next to left

ENJOY & MOVE YOUR BODY TO THE MUSIC!!

Contact: anne88@online.no

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