拍数:
32
墙数:
4
级数:
Improver - ECS style
Intro : 4x8 counts, start on the lyrics.
Section 1: Right Side Triple Step, Back Rock Step Left, Left Side Triple Step, Back Rock Step Right
1 & 2Step RF to the right. Step LF beside RF. Step RF to the right
3 – 4Rock Step Back on LF. Recover on RF.
5 & 6Step LF to the left. Step RF beside LF. Step LF to the left.
7 – 8Rock Step Back on RF. Recover on LF.
Section 2: Kick Forward, Kick Side, Sailor Step (x2, Right then Left)
1 – 2Kick RF forward. Kick RF to the right.
3 & 4Sailor Step RF : Cross RF behind left. Step LF to the left. Step RF to the right.
5 – 6Kick LF forward. Kick LF to the left.
7 & 8Sailor Step PG : Cross LF behind right. Step RF to right. Step LF to the left.
Section 3: Switches Side, Switches Forward, Triple Step Forward x2
1 & 2 &Point RF to R. Step RF beside LF. Point LF to L. Step LF beside RF.
3 & 4 &Point RF forward. Step RF beside LF. Point LF forward. Step LF beside RF.
5 & 6Forward RF Triple Step : RF forward. Step LF beside RF. RF forward.
7 & 8Forward LF Triple Step : LF forward. Step RF beside LF. LF forward.
Section 4: Jazz Triangle with 1/4 turn Right, Swivels x4
1 – 2Cross RF over LF. Step back LF.
3 – 4Step RF to the right with 1/4 turn R. Step LF beside RF. (Weight is on both feet)
5 – 6Swivels to the R : Swivel both heels to the R. Swivel both toes to the R.
7 – 8Swivel both heels to the R. Swivel both toes to the R (Weight is on LF to start again).
Tag : (4 counts, always on the words "ONE– TWO") : (1) Step PF to the R pointing your Right hand to the R (at shoulder level, head to the R). (2) Hold. (3) Touch RF beside LF with right arm up (looking forward). (4) Hold.
*2nd wall – On the lyrics "Mais à 5 heures elle sort du boulot, et ONE TWO !":
Dance the first 8 counts (Section 1), dance the Tag [3:00], then restart from the beginning.
*5th wall – Instrumental part, Restart after 12 counts :
Dance the first 8 counts (Section 1), then dance the first 2 counts of Section 2 : Kick, Kick. Then remplace the R Sailor Step with a Triple Step in place on R-L-R : Step RF in place, Step LF in place, Touch RF beside LF (on counts 3 & 4). [9:00]
*7th wall – On the lyrics "Plus de tailleur, un jean déchiré, et ONE TWO !":
Dance the first 16 counts (Sections 1 & 2), dance the Tag [12:00], then restart from the beginning.
*10th wall – On the lyrics "Hey Cowgirl quand tu danses sur le bar… … et ONE TWO !":
At the end on the wall, dance the Tag - [9:00]
*12th wall – On the lyrics "…car Sandy met le feu, Sandy met le feu, Sandy met le feu ce soir…" :
At the end on the wall, add 16 counts dancing Swivels [3:00]:
Dance the last 4 counts : Swivels on 5-6-7 then clap your hands on 8 instead of "Hold", then :
Swivels to the L : Swivel both heels to L. Swivel both toes to L. Swivel both heels to L. Clap.
Swivels à D : Swivel both heels to R. Swivel both toes to L. Swivel both heels to L. Clap.
Dance one more time these 2 sections of 4 count with a "Clap" on 4 and 8.
Then Restart just after the "whistle" – on the words "Come on Sandy…" [3:00]
Final : You will say that I overstrain! After the words "Come On Sandy" you still dance the choreography once again, then make for the last time the first 4 counts facing 6:00 (R Triple Step, Back Rock), finish with 1/2 turn R to face front: 1/4 turn R stepping LF back (5) 1/4 turn R stepping RF to the R to make a R Side Rock then recover slowly on LF end of the lyrics "She's Rocking ! - well done!
First of all, listen to the music, the lyrics (ONE TWO) will help you a lot!
Contact : e-mail : annie.briand@country-france.fr- web site (video) : http://countrydance-idf.jimdo.com/
Section 1: Right Side Triple Step, Back Rock Step Left, Left Side Triple Step, Back Rock Step Right
1 & 2Step RF to the right. Step LF beside RF. Step RF to the right
3 – 4Rock Step Back on LF. Recover on RF.
5 & 6Step LF to the left. Step RF beside LF. Step LF to the left.
7 – 8Rock Step Back on RF. Recover on LF.
Section 2: Kick Forward, Kick Side, Sailor Step (x2, Right then Left)
1 – 2Kick RF forward. Kick RF to the right.
3 & 4Sailor Step RF : Cross RF behind left. Step LF to the left. Step RF to the right.
5 – 6Kick LF forward. Kick LF to the left.
7 & 8Sailor Step PG : Cross LF behind right. Step RF to right. Step LF to the left.
Section 3: Switches Side, Switches Forward, Triple Step Forward x2
1 & 2 &Point RF to R. Step RF beside LF. Point LF to L. Step LF beside RF.
3 & 4 &Point RF forward. Step RF beside LF. Point LF forward. Step LF beside RF.
5 & 6Forward RF Triple Step : RF forward. Step LF beside RF. RF forward.
7 & 8Forward LF Triple Step : LF forward. Step RF beside LF. LF forward.
Section 4: Jazz Triangle with 1/4 turn Right, Swivels x4
1 – 2Cross RF over LF. Step back LF.
3 – 4Step RF to the right with 1/4 turn R. Step LF beside RF. (Weight is on both feet)
5 – 6Swivels to the R : Swivel both heels to the R. Swivel both toes to the R.
7 – 8Swivel both heels to the R. Swivel both toes to the R (Weight is on LF to start again).
Tag : (4 counts, always on the words "ONE– TWO") : (1) Step PF to the R pointing your Right hand to the R (at shoulder level, head to the R). (2) Hold. (3) Touch RF beside LF with right arm up (looking forward). (4) Hold.
*2nd wall – On the lyrics "Mais à 5 heures elle sort du boulot, et ONE TWO !":
Dance the first 8 counts (Section 1), dance the Tag [3:00], then restart from the beginning.
*5th wall – Instrumental part, Restart after 12 counts :
Dance the first 8 counts (Section 1), then dance the first 2 counts of Section 2 : Kick, Kick. Then remplace the R Sailor Step with a Triple Step in place on R-L-R : Step RF in place, Step LF in place, Touch RF beside LF (on counts 3 & 4). [9:00]
*7th wall – On the lyrics "Plus de tailleur, un jean déchiré, et ONE TWO !":
Dance the first 16 counts (Sections 1 & 2), dance the Tag [12:00], then restart from the beginning.
*10th wall – On the lyrics "Hey Cowgirl quand tu danses sur le bar… … et ONE TWO !":
At the end on the wall, dance the Tag - [9:00]
*12th wall – On the lyrics "…car Sandy met le feu, Sandy met le feu, Sandy met le feu ce soir…" :
At the end on the wall, add 16 counts dancing Swivels [3:00]:
Dance the last 4 counts : Swivels on 5-6-7 then clap your hands on 8 instead of "Hold", then :
Swivels to the L : Swivel both heels to L. Swivel both toes to L. Swivel both heels to L. Clap.
Swivels à D : Swivel both heels to R. Swivel both toes to L. Swivel both heels to L. Clap.
Dance one more time these 2 sections of 4 count with a "Clap" on 4 and 8.
Then Restart just after the "whistle" – on the words "Come on Sandy…" [3:00]
Final : You will say that I overstrain! After the words "Come On Sandy" you still dance the choreography once again, then make for the last time the first 4 counts facing 6:00 (R Triple Step, Back Rock), finish with 1/2 turn R to face front: 1/4 turn R stepping LF back (5) 1/4 turn R stepping RF to the R to make a R Side Rock then recover slowly on LF end of the lyrics "She's Rocking ! - well done!
First of all, listen to the music, the lyrics (ONE TWO) will help you a lot!
Contact : e-mail : annie.briand@country-france.fr- web site (video) : http://countrydance-idf.jimdo.com/
