All Shook Up
拍数:
0
墙数:
1
级数:
Improver
编舞者:
Ellie Bernard (USA)
音乐:
All Shook Up - Billy Joel
Sequence: AABBA
INTRO:
1-8Basic step right foot to right side, step left foot together, step right foot to right side, touch left foot beside right, step left foot to left side, step right foot together, step left foot to left side, touch right foot beside left
9-16Repeat steps 1-8
PART A
FORWARD RIGHT, LEFT, RIGHT, HOLD, FORWARD LEFT, RIGHT, LEFT, HOLD
1-8Step right foot forward, step left foot together, step right foot forward, hold, step left foot forward, step right foot together, step left foot forward, hold
BACK RIGHT, LEFT, RIGHT, HOLD, BACK LEFT, RIGHT, LEFT, HOLD
9-16Step right foot back, step left foot together, step right foot back, hold, step left foot back, step right foot together, step left foot back, hold
ROCK, STEP, STEP, HOLD, ROCK STEP, STEP, HOLD
17-24Rock on right foot to right side, recover on left, step right foot beside left, hold, rock on left foot to left side, recover on right, step left foot beside right, hold
STEP, BUMP HIPS, LEFT, RIGHT, LEFT
25-28Step right foot diagonal, hold, thrust right hip forward, hold
29-32Bump hips left, right, left, hold
COASTER STEP FORWARD, COASTER STEP BACK
33-36Step right foot forward, left together, step right foot back, hold
37-40Step left foot back, step right foot together, step left foot forward, hold
BOX STEP BACK, BOX STEP FRONT
41-44Step right foot to right side, left foot together, step right foot back, hold
45-48Step left foot to left side, right foot together, step left foot forward, hold
PART B
TOE DOWN, TOE DOWN, TOE DOWN, TOE DOWN
1-8Step right toe diagonally left, drop heel, step left toe beside right foot, drop heel, step right toe diagonally left, drop heel, step left toe beside right foot, drop heel
BOX STEP BACK, BOX STEP FRONT
9-16Step right foot to right side, step left together, step right foot back, hold, step left foot to left side, step right together, step left foot forward, hold
TOE DOWN, TOE DOWN, TOE DOWN, TOE DOWN
17-24Step right toe diagonally right, drop heel, step left toe beside right foot, drop heel, step right toe diagonally right, drop heel, step left toe beside right foot drop heel
BOX STEP BACK, BOX STEP FRONT
25-32Step right foot to right side, step left together, step right foot back, hold, step left foot to left side, step right together, step left foot forward, hold
STEP TOGETHER, TURN, HITCH, STEP TOGETHER, STEP, TOUCH
33-40Step right foot to right side, step left beside right, turn ½ turn right, step right, hitch left knee, step left foot to left side, step right foot beside left, step left to left side, touch right
STEP TOGETHER, TURN, HITCH, STEP TOGETHER, STEP, TOUCH
41-48Step right foot to right side, step left beside right, turn ½ turn right, step right, hitch left knee, step left foot to left side, step right foot beside left, step left to left side, touch right
SCISSORS RIGHT, HOLD, SCISSORS LEFT, HOLD
49-52Step right foot to right side, step left foot together, cross right over left, hold
53-56Step left foot to left side, step right foot together, cross left over right, hold
STEP, BUMP HIPS, LEFT, RIGHT, LEFT
57-60Step right foot diagonal, hold, thrust right hip forward, hold
61-64Bump hips left, right, left, hold
COASTER STEP FORWARD, COASTER STEP BACK
65-68Step right foot forward, left together, step right foot back, hold
69-72Step left foot back, step right foot together, step left foot forward, hold
BOX STEP BACK, BOX STEP FRONT
73-76Step right foot to right side, left foot together, step right foot back, hold
77-80Step left foot to left side, right foot together, step left foot forward, hold
INTRO:
1-8Basic step right foot to right side, step left foot together, step right foot to right side, touch left foot beside right, step left foot to left side, step right foot together, step left foot to left side, touch right foot beside left
9-16Repeat steps 1-8
PART A
FORWARD RIGHT, LEFT, RIGHT, HOLD, FORWARD LEFT, RIGHT, LEFT, HOLD
1-8Step right foot forward, step left foot together, step right foot forward, hold, step left foot forward, step right foot together, step left foot forward, hold
BACK RIGHT, LEFT, RIGHT, HOLD, BACK LEFT, RIGHT, LEFT, HOLD
9-16Step right foot back, step left foot together, step right foot back, hold, step left foot back, step right foot together, step left foot back, hold
ROCK, STEP, STEP, HOLD, ROCK STEP, STEP, HOLD
17-24Rock on right foot to right side, recover on left, step right foot beside left, hold, rock on left foot to left side, recover on right, step left foot beside right, hold
STEP, BUMP HIPS, LEFT, RIGHT, LEFT
25-28Step right foot diagonal, hold, thrust right hip forward, hold
29-32Bump hips left, right, left, hold
COASTER STEP FORWARD, COASTER STEP BACK
33-36Step right foot forward, left together, step right foot back, hold
37-40Step left foot back, step right foot together, step left foot forward, hold
BOX STEP BACK, BOX STEP FRONT
41-44Step right foot to right side, left foot together, step right foot back, hold
45-48Step left foot to left side, right foot together, step left foot forward, hold
PART B
TOE DOWN, TOE DOWN, TOE DOWN, TOE DOWN
1-8Step right toe diagonally left, drop heel, step left toe beside right foot, drop heel, step right toe diagonally left, drop heel, step left toe beside right foot, drop heel
BOX STEP BACK, BOX STEP FRONT
9-16Step right foot to right side, step left together, step right foot back, hold, step left foot to left side, step right together, step left foot forward, hold
TOE DOWN, TOE DOWN, TOE DOWN, TOE DOWN
17-24Step right toe diagonally right, drop heel, step left toe beside right foot, drop heel, step right toe diagonally right, drop heel, step left toe beside right foot drop heel
BOX STEP BACK, BOX STEP FRONT
25-32Step right foot to right side, step left together, step right foot back, hold, step left foot to left side, step right together, step left foot forward, hold
STEP TOGETHER, TURN, HITCH, STEP TOGETHER, STEP, TOUCH
33-40Step right foot to right side, step left beside right, turn ½ turn right, step right, hitch left knee, step left foot to left side, step right foot beside left, step left to left side, touch right
STEP TOGETHER, TURN, HITCH, STEP TOGETHER, STEP, TOUCH
41-48Step right foot to right side, step left beside right, turn ½ turn right, step right, hitch left knee, step left foot to left side, step right foot beside left, step left to left side, touch right
SCISSORS RIGHT, HOLD, SCISSORS LEFT, HOLD
49-52Step right foot to right side, step left foot together, cross right over left, hold
53-56Step left foot to left side, step right foot together, cross left over right, hold
STEP, BUMP HIPS, LEFT, RIGHT, LEFT
57-60Step right foot diagonal, hold, thrust right hip forward, hold
61-64Bump hips left, right, left, hold
COASTER STEP FORWARD, COASTER STEP BACK
65-68Step right foot forward, left together, step right foot back, hold
69-72Step left foot back, step right foot together, step left foot forward, hold
BOX STEP BACK, BOX STEP FRONT
73-76Step right foot to right side, left foot together, step right foot back, hold
77-80Step left foot to left side, right foot together, step left foot forward, hold