American Life
拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
Zandra Varnham (SCO)
音乐:
American Life - Madonna
WALKS ROCK RECOVER ½ TURNS TWICE
1Walk right foot forward
2Walk left foot forward
3&4&Rock forward on right, step back on left, step back on right, ½ turn over left shoulder stepping forward on left foot
5Walk right foot forward
6Walk left foot forward
7&8&Rock forward on right, step back on left, step back on right, ½ turn over left shoulder stepping forward on left foot
WALKS ¾ TURN, COASTER STEP, RIGHT SHUFFLE
1Walk forward right
2Walk forward left
3&4&Step forward right, ½ turn left stepping forward on left, ¼ turn left stepping right slightly to the right side
5&6Step back left, step right next to left to meet, step forward on left
7&8Step forward on right, bring left next to right to meet, step forward on right
STEP, SLIDE CHASSE TWICE
1Large step left to left side
2Slide right foot into meet left
3&4Step right to right side, bring left next to right, step right to right side
5Large step left to left side
6Slide right foot into meet left
7&8Step right to right side, bring left next to right, step right to right side
KICK, CROSS, ROCK CROSS, CHASSE, KICK BALL CHANGE
1&2Low kick left foot to left diagonal, step down onto left, cross right foot over the left and take the weight
3&4Rock left to left side, step down on right and cross, left over right
5&6Step right to right side, step left to right foot, step right to right side
7&8&Kick left foot forward, step forward on left foot, step forward on right, step forward on left
REPEAT
TAG
Starts after walls 1,2 and 4 only
STEP ½ TURN SHUFFLE TWICE ROCK, RECOVER, COASTER STEP
1Step forward on right
2Turn ½ turn over left shoulder
3&4Step right foot forward, bring left, up next to right, step forward on right
5Step forward on left
6Turn ½ turn over right foot
7&8Step left foot forward, bring right up next to left, step forward on left
1Rock forward onto right foot
2Recover weight back onto left foot
3&4Step back on right, bring left foot next to right, step forward on right
&Step forward on left
1Walk right foot forward
2Walk left foot forward
3&4&Rock forward on right, step back on left, step back on right, ½ turn over left shoulder stepping forward on left foot
5Walk right foot forward
6Walk left foot forward
7&8&Rock forward on right, step back on left, step back on right, ½ turn over left shoulder stepping forward on left foot
WALKS ¾ TURN, COASTER STEP, RIGHT SHUFFLE
1Walk forward right
2Walk forward left
3&4&Step forward right, ½ turn left stepping forward on left, ¼ turn left stepping right slightly to the right side
5&6Step back left, step right next to left to meet, step forward on left
7&8Step forward on right, bring left next to right to meet, step forward on right
STEP, SLIDE CHASSE TWICE
1Large step left to left side
2Slide right foot into meet left
3&4Step right to right side, bring left next to right, step right to right side
5Large step left to left side
6Slide right foot into meet left
7&8Step right to right side, bring left next to right, step right to right side
KICK, CROSS, ROCK CROSS, CHASSE, KICK BALL CHANGE
1&2Low kick left foot to left diagonal, step down onto left, cross right foot over the left and take the weight
3&4Rock left to left side, step down on right and cross, left over right
5&6Step right to right side, step left to right foot, step right to right side
7&8&Kick left foot forward, step forward on left foot, step forward on right, step forward on left
REPEAT
TAG
Starts after walls 1,2 and 4 only
STEP ½ TURN SHUFFLE TWICE ROCK, RECOVER, COASTER STEP
1Step forward on right
2Turn ½ turn over left shoulder
3&4Step right foot forward, bring left, up next to right, step forward on right
5Step forward on left
6Turn ½ turn over right foot
7&8Step left foot forward, bring right up next to left, step forward on left
1Rock forward onto right foot
2Recover weight back onto left foot
3&4Step back on right, bring left foot next to right, step forward on right
&Step forward on left