AM To PM
拍数:
48
墙数:
4
级数:
Advanced
编舞者:
Rob Fowler (ES) & Paul McAdam (UK)
音乐:
AM to PM - Christina Milian
MONTEREY, ROCK & CROSS, TURNING FLICK, SWIVELS
1-2Touch right toe to right side, full turn to right on left foot bringing right by left
3&4Rock left to left side, rock onto right, cross step left over right
&5Touch right toe to right side, ¼ turn to left on left as you flick right up to rear
6Step forward on right
7&8On balls of feet, swivel heels right left right to make a ½ turn to the left
COASTER, KICK, TURNING HITCH, SWITCHES, HEEL TWISTS
9&10Step back on left, right by left, step forward on left
11&12&Kick right forward, kick right heel back, ¼ turn to right on left foot and hitch right knee, step right by left
13&14Touch left to left side, step left by right, touch right to right side
15&16Touch right toe forward with heel twisted to left, twist heel to right, twist heel to center
LOOK DOWN & UP, KICK, COASTER TURN, KICK-CROSS-UNWIND
&17Look down, look forward
18Kick right foot forward
19&20Step back on right, step left by right, turn ¼ to right on left foot as right foot steps across in front of it
&21Step left to left side, cross step right in front of left
22-23Kick left to left diagonal, cross step left over right
24Unwind ¾ turn to right
OUT-OUT, KNEE ROLLS, ROLL, TRAVELING APPLEJACKS
&25Step back and slightly out on right foot, step left to left side
26Roll right knee in
27&28Roll right knee out, in, out
29-30Step ¼ turn to left on left foot, ½ turn to left on left stepping back on right
31Make a ¼ turn to left on right foot stepping left to left side with both toes out
&32&Toes in, out, in as you travel to the left
TURNING STEPS
34-34Step right diagonally forward, ¼ turn to left as you touch left by right
35-36Step left diagonally back, ¼ turn to left as you touch right by left
37-38Step right diagonally forward, ¼ turn to left as you touch left by right
39-40Step left diagonally back, ¼ turn to left as you touch right by left
SKATERS, SHUFFLE, ROCK, 1 ¼ TURNS
41-42Right skater step traveling slightly forward, left skater step traveling slightly forward
43&44Smooth shuffle to right (right, left, right)
45-46Rock forward left over right, recover onto right
47Make a ¼ turn to left stepping forward on left foot
48Full turn to left on ball of left foot, ending with right by left
REPEAT
TAG
Complete dance 4 times. After count 16 on the fifth wall (you will be facing the back) place arms by sides and raise to head height over four beats - then start dance again
FINISH
You will end the dance facing the back wall, at count 32&. While doing the applejacks put arms to sides and hold elbows to sides with arms out - hands facing forward when your heels are together, hands in and elbows out when toes are together (like the old space invaders!)
1-2Touch right toe to right side, full turn to right on left foot bringing right by left
3&4Rock left to left side, rock onto right, cross step left over right
&5Touch right toe to right side, ¼ turn to left on left as you flick right up to rear
6Step forward on right
7&8On balls of feet, swivel heels right left right to make a ½ turn to the left
COASTER, KICK, TURNING HITCH, SWITCHES, HEEL TWISTS
9&10Step back on left, right by left, step forward on left
11&12&Kick right forward, kick right heel back, ¼ turn to right on left foot and hitch right knee, step right by left
13&14Touch left to left side, step left by right, touch right to right side
15&16Touch right toe forward with heel twisted to left, twist heel to right, twist heel to center
LOOK DOWN & UP, KICK, COASTER TURN, KICK-CROSS-UNWIND
&17Look down, look forward
18Kick right foot forward
19&20Step back on right, step left by right, turn ¼ to right on left foot as right foot steps across in front of it
&21Step left to left side, cross step right in front of left
22-23Kick left to left diagonal, cross step left over right
24Unwind ¾ turn to right
OUT-OUT, KNEE ROLLS, ROLL, TRAVELING APPLEJACKS
&25Step back and slightly out on right foot, step left to left side
26Roll right knee in
27&28Roll right knee out, in, out
29-30Step ¼ turn to left on left foot, ½ turn to left on left stepping back on right
31Make a ¼ turn to left on right foot stepping left to left side with both toes out
&32&Toes in, out, in as you travel to the left
TURNING STEPS
34-34Step right diagonally forward, ¼ turn to left as you touch left by right
35-36Step left diagonally back, ¼ turn to left as you touch right by left
37-38Step right diagonally forward, ¼ turn to left as you touch left by right
39-40Step left diagonally back, ¼ turn to left as you touch right by left
SKATERS, SHUFFLE, ROCK, 1 ¼ TURNS
41-42Right skater step traveling slightly forward, left skater step traveling slightly forward
43&44Smooth shuffle to right (right, left, right)
45-46Rock forward left over right, recover onto right
47Make a ¼ turn to left stepping forward on left foot
48Full turn to left on ball of left foot, ending with right by left
REPEAT
TAG
Complete dance 4 times. After count 16 on the fifth wall (you will be facing the back) place arms by sides and raise to head height over four beats - then start dance again
FINISH
You will end the dance facing the back wall, at count 32&. While doing the applejacks put arms to sides and hold elbows to sides with arms out - hands facing forward when your heels are together, hands in and elbows out when toes are together (like the old space invaders!)