Audrey's Mambo #5
拍数:
40
墙数:
1
级数:
Intermediate
编舞者:
Audrey Higgins (USA)
音乐:
Mambo No.5 - Lou Bega
KICK, KICK, TOUCH, TOUCH, STEP, KICK, KICK, TOUCH, TOUCH, STEP
1&Kick right foot forward, kick right foot forward
2Touch right foot to side
3Touch right foot forward
4Step right foot beside left foot
5&Kick left foot forward, kick left foot forward
6Touch left foot to side
7Touch left foot forward
8Step left foot beside right foot
MAMBO FORWARD, MAMBO FORWARD, TOE STRUTS FORWARD
1&Rock forward on right foot, recover weight on left foot
2Step right foot beside left foot
3&Rock forward on left foot, recover weight on right foot
4Step left foot beside right foot
5&Step right toe forward, drop right heel to floor
6&Step left toe forward, drop left heel to floor
7&Step right toe forward, drop right heel to floor
8&Step left toe forward, drop left heel to floor
MONTEREY TURN, MAMBO FORWARD, MAMBO FORWARD
1Touch right toe to right side
2Pivot ½ turn to right stepping right foot beside left foot
3Touch left toe to left side
4Step left foot beside right foot
5&Rock forward on right foot, recover weight on left foot
6Step right foot beside left foot
7&Rock forward on left foot, recover weight on right foot
8Step left foot beside right foot
TOE STRUTS FORWARD, MONTEREY TURN
1&Step right toe forward, drop right foot to floor
2&Step left toe forward, drop left heel to floor
3&Step right toe forward, drop right heel to floor
4&Step left toe forward, drop left heel to floor
5Touch right toe to right side
6Pivot ½ turn to right stepping right foot beside left foot
7Touch left toe to left side
8Step left foot beside right foot
STEP-SLIDE, STEP-SLIDE, MAMBO FORWARD, MAMBO FORWARD
1Step right foot to right side (long step)
2&Slide left foot up beside right foot, touch left toe beside right foot
3Step left foot to left side (long step)
4&Slide right foot up beside left foot, touch right toe beside left foot
5&Rock forward on right foot, recover weight on left foot
6Step right foot beside left foot
7&Rock forward on left foot, recover weight on right foot
8Step left foot beside right foot
REPEAT
Arm rolls in front of the chest may be used during the step-slide sequence. Cuban hip motion should be used throughout the dance on the Mambo steps.
1&Kick right foot forward, kick right foot forward
2Touch right foot to side
3Touch right foot forward
4Step right foot beside left foot
5&Kick left foot forward, kick left foot forward
6Touch left foot to side
7Touch left foot forward
8Step left foot beside right foot
MAMBO FORWARD, MAMBO FORWARD, TOE STRUTS FORWARD
1&Rock forward on right foot, recover weight on left foot
2Step right foot beside left foot
3&Rock forward on left foot, recover weight on right foot
4Step left foot beside right foot
5&Step right toe forward, drop right heel to floor
6&Step left toe forward, drop left heel to floor
7&Step right toe forward, drop right heel to floor
8&Step left toe forward, drop left heel to floor
MONTEREY TURN, MAMBO FORWARD, MAMBO FORWARD
1Touch right toe to right side
2Pivot ½ turn to right stepping right foot beside left foot
3Touch left toe to left side
4Step left foot beside right foot
5&Rock forward on right foot, recover weight on left foot
6Step right foot beside left foot
7&Rock forward on left foot, recover weight on right foot
8Step left foot beside right foot
TOE STRUTS FORWARD, MONTEREY TURN
1&Step right toe forward, drop right foot to floor
2&Step left toe forward, drop left heel to floor
3&Step right toe forward, drop right heel to floor
4&Step left toe forward, drop left heel to floor
5Touch right toe to right side
6Pivot ½ turn to right stepping right foot beside left foot
7Touch left toe to left side
8Step left foot beside right foot
STEP-SLIDE, STEP-SLIDE, MAMBO FORWARD, MAMBO FORWARD
1Step right foot to right side (long step)
2&Slide left foot up beside right foot, touch left toe beside right foot
3Step left foot to left side (long step)
4&Slide right foot up beside left foot, touch right toe beside left foot
5&Rock forward on right foot, recover weight on left foot
6Step right foot beside left foot
7&Rock forward on left foot, recover weight on right foot
8Step left foot beside right foot
REPEAT
Arm rolls in front of the chest may be used during the step-slide sequence. Cuban hip motion should be used throughout the dance on the Mambo steps.