Bare Essentials
拍数:
64
墙数:
4
级数:
编舞者:
Carly Dimond (AUS)
音乐:
Bare Essentials - Lee Kernaghan
3rd Place in the 64 beat competition at Tamworth 1999
1-4Step right forward at 45 degrees as you bump hips double right, bump hips double left (hip bumps)
5-8Roll hips right-left-right-left
9-12Right toe back, hold, ¼ turn right, hold
13-16Right toe back, hold, ¼ turn right, hold
17-20Step right forward, lock left behind right, step right forward, scuff left through
21-24Step left forward, ½ turn right, stomp left, stomp right
25-28Stomp right forward with hands out to either side, hold for 3 beats
29-32Slow ¼ turn left as you are dipping knees -- hands still out to either side
Shimmy shoulders as you complete the next 8 beats
33-34Right toe to side, drop heel to floor & click fingers
35-36Left toe over right, drop heel to floor & click fingers
37-38Right toe to side, drop heel to floor & click fingers
39-40Left toe over right, drop heel to floor & click fingers
41-44Rock on right to right side, back onto left, cross right over left, step left to left side
45-48Cross right behind left, step ¼ left on left foot, step right foot forward, pivot ¼ turn left (weight on left foot)
49-52Kick right foot forward, kick right foot side, slap right heel behind left with left hand, step down onto right taking left foot slightly off the floor
53-56Kick left forward, kick left to side, slap left heel behind right with right hand, step left together (weight on left foot)
57-60Cross right toe behind left taking both hands (right hand is across body) and turning head to left, hold for 3 beats
61-64Point right to side, hitch right knee and click right fingers, point right to side, hitch right knee and click right fingers
REPEAT
1-4Step right forward at 45 degrees as you bump hips double right, bump hips double left (hip bumps)
5-8Roll hips right-left-right-left
9-12Right toe back, hold, ¼ turn right, hold
13-16Right toe back, hold, ¼ turn right, hold
17-20Step right forward, lock left behind right, step right forward, scuff left through
21-24Step left forward, ½ turn right, stomp left, stomp right
25-28Stomp right forward with hands out to either side, hold for 3 beats
29-32Slow ¼ turn left as you are dipping knees -- hands still out to either side
Shimmy shoulders as you complete the next 8 beats
33-34Right toe to side, drop heel to floor & click fingers
35-36Left toe over right, drop heel to floor & click fingers
37-38Right toe to side, drop heel to floor & click fingers
39-40Left toe over right, drop heel to floor & click fingers
41-44Rock on right to right side, back onto left, cross right over left, step left to left side
45-48Cross right behind left, step ¼ left on left foot, step right foot forward, pivot ¼ turn left (weight on left foot)
49-52Kick right foot forward, kick right foot side, slap right heel behind left with left hand, step down onto right taking left foot slightly off the floor
53-56Kick left forward, kick left to side, slap left heel behind right with right hand, step left together (weight on left foot)
57-60Cross right toe behind left taking both hands (right hand is across body) and turning head to left, hold for 3 beats
61-64Point right to side, hitch right knee and click right fingers, point right to side, hitch right knee and click right fingers
REPEAT