Bella Bella
拍数:
0
墙数:
2
级数:
Improver
编舞者:
Cato Larsen (NOR)
音乐:
Bella Bella Signorina - Patrizio Buanne
Sequence: AAB, AA BB, AAB, AA BB, B to the end of the song
PART A
MAMBO CROSS LEFT, MAMBO CROSS RIGHT
1-2Rock left to side, recover to right
3-4Cross left over right, hold
5-6Rock right to side, recover to left
7-8Cross right over left, hold
¼ PIVOT TURN, ½ PIVOT TURN, STEP, HOLD, MAMBO STEP
1-2Turn ¼ right and step left back, turn ½ right and step right forward
3-4Step left forward, hold
5-6Rock right forward, recover to left
7-8Step right slightly back, hold
TURN ¼ LEFT SIDE MAMBO, RIGHT SIDE MAMBO
1-2Turn ¼ left and rock left to side, recover to right
3-4Step left together, hold
5-6Rock right to side, recover to left
7-8Step right together, hold
SIDE STEPS WITH HIP SWAYS
1-2Step left to side and sway hips left, hold
3-4Step right slightly to side and sway hips right, hold
5-6Step left to side and sway hips left, hold
7-8Step right slightly to side and sway hips right, hold
PART B
SIDE, TOGETHER, SIDE, TOGETHER, SIDE, HOLD, ROCK STEP BACK
1-2Step left to side, step right together
3-4Step left to side, step right together
5-6Step left to side, hold
7-8Rock right back, recover to left
SIDE, TOGETHER, SIDE, TOGETHER, SIDE, HOLD, ROCK STEP BACK
1-2Step right to side, step left together
3-4Step right to side, step left together
5-6Step right to side, hold
7-8Rock left back, recover to right
STEP, SPIRAL TURN FULL TURN, ROCK FORWARD & BACK
1-3Step left forward, spiral a full turn right over 2 counts
4Step right forward
5-6Rock left forward, recover to right
7-8Rock left back, recover to right
On count 1-2 he sings "my head was in a spin". Try to spin your head by rolling it to the right while you do the spiral turn
ROCK STEP (HELD HER BODY TIGHT), WALK BACK
1-2Rock left forward, hold
When rocking forward, do so with attitude and wrap your arms around yourself
3-4Recover to right, hold
5-8Step left back, hold, step right back, hold
Unwrap your arms again as if the person you were holding are backing away from you
PART A
MAMBO CROSS LEFT, MAMBO CROSS RIGHT
1-2Rock left to side, recover to right
3-4Cross left over right, hold
5-6Rock right to side, recover to left
7-8Cross right over left, hold
¼ PIVOT TURN, ½ PIVOT TURN, STEP, HOLD, MAMBO STEP
1-2Turn ¼ right and step left back, turn ½ right and step right forward
3-4Step left forward, hold
5-6Rock right forward, recover to left
7-8Step right slightly back, hold
TURN ¼ LEFT SIDE MAMBO, RIGHT SIDE MAMBO
1-2Turn ¼ left and rock left to side, recover to right
3-4Step left together, hold
5-6Rock right to side, recover to left
7-8Step right together, hold
SIDE STEPS WITH HIP SWAYS
1-2Step left to side and sway hips left, hold
3-4Step right slightly to side and sway hips right, hold
5-6Step left to side and sway hips left, hold
7-8Step right slightly to side and sway hips right, hold
PART B
SIDE, TOGETHER, SIDE, TOGETHER, SIDE, HOLD, ROCK STEP BACK
1-2Step left to side, step right together
3-4Step left to side, step right together
5-6Step left to side, hold
7-8Rock right back, recover to left
SIDE, TOGETHER, SIDE, TOGETHER, SIDE, HOLD, ROCK STEP BACK
1-2Step right to side, step left together
3-4Step right to side, step left together
5-6Step right to side, hold
7-8Rock left back, recover to right
STEP, SPIRAL TURN FULL TURN, ROCK FORWARD & BACK
1-3Step left forward, spiral a full turn right over 2 counts
4Step right forward
5-6Rock left forward, recover to right
7-8Rock left back, recover to right
On count 1-2 he sings "my head was in a spin". Try to spin your head by rolling it to the right while you do the spiral turn
ROCK STEP (HELD HER BODY TIGHT), WALK BACK
1-2Rock left forward, hold
When rocking forward, do so with attitude and wrap your arms around yourself
3-4Recover to right, hold
5-8Step left back, hold, step right back, hold
Unwrap your arms again as if the person you were holding are backing away from you