Before He Cheats
拍数:
32
墙数:
4
级数:
Improver
编舞者:
Dawn Rathbun (USA)
音乐:
Before He Cheats - Carrie Underwood
HEEL JACKS, UNWIND
1-2&3Step back left, tap right heel forward, bring ball right home & cross left over right
4-5&6Step back right, tap left heel forward, bring ball left home & cross right over left
7-8Unwind ½ left, raise up on toes drop heels while turning twice
ROCK, KICK BALL CROSS, ROCK & CROSS, SWAY
1-2Step back on left, recover weight on right
3&4Kick left forward, bring ball of left home, cross right over left
5&6Rock side left, bring ball right home, cross left over right
7-8Sway hips side right, left
½ SYNCOPATED ROCKS, SWAY, SHUFFLE FORWARD
1&2Step forward right, ¼ right recovering weight back on left, step ¼ right on right
3&4Step forward left, ¼ left recovering weight back on right, step ¼ left on left
5-6Sway hips forward right, back left
7&8Step forward right, slide left up to right, step forward right
ROCK, ROCK & CROSS, ROCK, ¼ SAILOR
1-2Step forward left, recover weight back on right
3&4Rock side left, bring ball right home, cross left over right
5-6Step forward right, recover weight back on left
7&8Step right behind left, step ¼ side right, step side right
REPEAT
TAG
End off the second wall add the following 4 counts
1-2Step forward left, recover weight back on right
3-4Sway hips back left, forward right
1-2&3Step back left, tap right heel forward, bring ball right home & cross left over right
4-5&6Step back right, tap left heel forward, bring ball left home & cross right over left
7-8Unwind ½ left, raise up on toes drop heels while turning twice
ROCK, KICK BALL CROSS, ROCK & CROSS, SWAY
1-2Step back on left, recover weight on right
3&4Kick left forward, bring ball of left home, cross right over left
5&6Rock side left, bring ball right home, cross left over right
7-8Sway hips side right, left
½ SYNCOPATED ROCKS, SWAY, SHUFFLE FORWARD
1&2Step forward right, ¼ right recovering weight back on left, step ¼ right on right
3&4Step forward left, ¼ left recovering weight back on right, step ¼ left on left
5-6Sway hips forward right, back left
7&8Step forward right, slide left up to right, step forward right
ROCK, ROCK & CROSS, ROCK, ¼ SAILOR
1-2Step forward left, recover weight back on right
3&4Rock side left, bring ball right home, cross left over right
5-6Step forward right, recover weight back on left
7&8Step right behind left, step ¼ side right, step side right
REPEAT
TAG
End off the second wall add the following 4 counts
1-2Step forward left, recover weight back on right
3-4Sway hips back left, forward right