Bit Of Life
拍数:
40
墙数:
4
级数:
Improver
编舞者:
Dawn Rathbun (USA)
音乐:
A Little Bit Of Life - Craig Morgan
Start the dance with the vocals 16 Counts in. He will say "little bit of". Start here.
TOE STRUT, CROSS ROCK, FULL TURN LEFT, ROCK
1-2Touch right toe to right side, drop heel
3-4Cross left over right, recover weight back to right
5&6Step forward ¼ turn left on left, step back ¼ turn left on right, step side ½ turn left on left
7-8Cross right over left, recover weight back to left
Easier option for counts 5&6 is shuffle side left, right, left
TOE STRUT, ROCK, FULL TURN LEFT, SKATE FORWARD, SKATE FORWARD
1-2Touch right toe to right side, drop heel
3-4Cross left over right, recover weight back to right
5&6Step forward ¼ turn left on left, step back ¼ turn left on right, step side ½ turn left on left
7-8Skate forward right, left
Easier option for counts 5&6 is shuffle side left, right, left
SHUFFLE FORWARD, ½ TURN SYNCOPATED ROCK, LOCK STEP, SHUFFLE FORWARD
1&2Step forward right, slide left to instep of right, step forward right
3&4Step forward left, recover weight back on right, step forward ½ turn left on left
5-6Step forward right, lock left behind right
7&8Step forward right, slide left to instep of right, step forward right
STEP DIAGONAL TOUCH, ¼ STEP FORWARD TOUCH, ¼ BACK TOUCH, STEP TOUCH
1-2Step diagonal left, touch right next to left
3-4Step forward ¼ turn right on right, touch left next to right
5-6Step back ¼ turn right on left, touch right next to left
7-8Step diagonal right, touch left next to right
¼ TURN MODIFIED JAZZ BOX, SYNCOPATED ROCK SIDE CROSS, STEP SIDE, STEP BEHIND
1-2Cross left over right, step back ¼ left stepping right
3-4Step back left, cross right over left
5&6Step side left, recover weight back on right, cross left over right
7-8Step side right, cross left behind right
REPEAT
TOE STRUT, CROSS ROCK, FULL TURN LEFT, ROCK
1-2Touch right toe to right side, drop heel
3-4Cross left over right, recover weight back to right
5&6Step forward ¼ turn left on left, step back ¼ turn left on right, step side ½ turn left on left
7-8Cross right over left, recover weight back to left
Easier option for counts 5&6 is shuffle side left, right, left
TOE STRUT, ROCK, FULL TURN LEFT, SKATE FORWARD, SKATE FORWARD
1-2Touch right toe to right side, drop heel
3-4Cross left over right, recover weight back to right
5&6Step forward ¼ turn left on left, step back ¼ turn left on right, step side ½ turn left on left
7-8Skate forward right, left
Easier option for counts 5&6 is shuffle side left, right, left
SHUFFLE FORWARD, ½ TURN SYNCOPATED ROCK, LOCK STEP, SHUFFLE FORWARD
1&2Step forward right, slide left to instep of right, step forward right
3&4Step forward left, recover weight back on right, step forward ½ turn left on left
5-6Step forward right, lock left behind right
7&8Step forward right, slide left to instep of right, step forward right
STEP DIAGONAL TOUCH, ¼ STEP FORWARD TOUCH, ¼ BACK TOUCH, STEP TOUCH
1-2Step diagonal left, touch right next to left
3-4Step forward ¼ turn right on right, touch left next to right
5-6Step back ¼ turn right on left, touch right next to left
7-8Step diagonal right, touch left next to right
¼ TURN MODIFIED JAZZ BOX, SYNCOPATED ROCK SIDE CROSS, STEP SIDE, STEP BEHIND
1-2Cross left over right, step back ¼ left stepping right
3-4Step back left, cross right over left
5&6Step side left, recover weight back on right, cross left over right
7-8Step side right, cross left behind right
REPEAT