Better Days
拍数:
60
墙数:
4
级数:
Intermediate
编舞者:
Achim Daß (DE) & Anke Daß (DE)
音乐:
Better Days - Slow Horses
GRAPEVINE, JUMPS, CLAP
1-4Right foot to right, cross left foot behind right foot, right foot to right, touch left heel in front (12:00)
5-7With jumps, right heel forward, left heel forward, right heel forward
8Clap
1 ½ TURN RIGHT, HOLD, JUMP, CLAP, JUMP, CLAP
1-3Turn 1 ½ turns right with 3 steps, right, left, right (6:00)
4Hold
5Jump forward
6Clap
7Jump back
8Hold
SHUFFLE RIGHT, ROCK STEP, SHUFFLE LEFT, ROCK STEP
1&2Right foot to right, left foot next to right foot, right foot to right
3-4Step left behind right foot, rock back on right foot
5&6Left foot to left, right foot next to left, left foot to left
7-8Step right behind left, rock back on left foot
MONTEREY TURN, HOLD, CROSS SHUFFLE RIGHT, ROCK STEP
1-3Touch right foot right, ½ turn left, touch left foot left (12:00)
4Hold
5&6Cross left foot over right foot, step right foot behind left foot, step left foot left
7Step right foot right
8Weight back to left foot
CROSS SHUFFLE, ROCK STEP, DWIGHT YOAKAM STEPS
1&2Cross right foot over left foot, step left foot behind right foot, step right foot right
3Step left foot left
4Weight back on right foot
5&Swivel right heel left and touch left toe in, swivel right toe left and touch left heel in
6&Swivel right heel left and touch left toe in, swivel right toe left and touch left heel in
7&8&Repeat 5&6&
KICK, KICK WITH ¼ TURN, COASTER STEP, HEEL TOE TWIST, SHUFFLE FORWARD
1Kick left foot forward
2Kick left foot with ¼ turn right forward (9:00)
3&4Left foot back & right foot together & left foot forward
5-6With weight on left toe and right heel turn left heel to the left while right toe to the right (both left heel and right toes will come off the floor), swivel left heel back to center while right toe back to center (end with weight on left foot)
7&8Right foot forward, slide left foot next to right, step right foot forward
SAILOR STEP, KICK, KICK WITH ¼ TURN, COASTER STEP
1&2Cross left foot over right, step right foot to right, touch left heel in front
3&4Cross right foot over left, step left foot to left, touch right heel in front
5Kick right foot forward
6Kick right foot with ¼ turn left forward (12:00)
7&8Right foot back & left foot together & right foot forward
KICK, KICK WITH ¼ TURN, COASTER STEP
1Kick left foot forward
2Kick left foot with ¼ turn right forward (9:00)
3&4Left foot back & right foot together & left foot forward
REPEAT
1-4Right foot to right, cross left foot behind right foot, right foot to right, touch left heel in front (12:00)
5-7With jumps, right heel forward, left heel forward, right heel forward
8Clap
1 ½ TURN RIGHT, HOLD, JUMP, CLAP, JUMP, CLAP
1-3Turn 1 ½ turns right with 3 steps, right, left, right (6:00)
4Hold
5Jump forward
6Clap
7Jump back
8Hold
SHUFFLE RIGHT, ROCK STEP, SHUFFLE LEFT, ROCK STEP
1&2Right foot to right, left foot next to right foot, right foot to right
3-4Step left behind right foot, rock back on right foot
5&6Left foot to left, right foot next to left, left foot to left
7-8Step right behind left, rock back on left foot
MONTEREY TURN, HOLD, CROSS SHUFFLE RIGHT, ROCK STEP
1-3Touch right foot right, ½ turn left, touch left foot left (12:00)
4Hold
5&6Cross left foot over right foot, step right foot behind left foot, step left foot left
7Step right foot right
8Weight back to left foot
CROSS SHUFFLE, ROCK STEP, DWIGHT YOAKAM STEPS
1&2Cross right foot over left foot, step left foot behind right foot, step right foot right
3Step left foot left
4Weight back on right foot
5&Swivel right heel left and touch left toe in, swivel right toe left and touch left heel in
6&Swivel right heel left and touch left toe in, swivel right toe left and touch left heel in
7&8&Repeat 5&6&
KICK, KICK WITH ¼ TURN, COASTER STEP, HEEL TOE TWIST, SHUFFLE FORWARD
1Kick left foot forward
2Kick left foot with ¼ turn right forward (9:00)
3&4Left foot back & right foot together & left foot forward
5-6With weight on left toe and right heel turn left heel to the left while right toe to the right (both left heel and right toes will come off the floor), swivel left heel back to center while right toe back to center (end with weight on left foot)
7&8Right foot forward, slide left foot next to right, step right foot forward
SAILOR STEP, KICK, KICK WITH ¼ TURN, COASTER STEP
1&2Cross left foot over right, step right foot to right, touch left heel in front
3&4Cross right foot over left, step left foot to left, touch right heel in front
5Kick right foot forward
6Kick right foot with ¼ turn left forward (12:00)
7&8Right foot back & left foot together & right foot forward
KICK, KICK WITH ¼ TURN, COASTER STEP
1Kick left foot forward
2Kick left foot with ¼ turn right forward (9:00)
3&4Left foot back & right foot together & left foot forward
REPEAT