Body Shake
拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
Susan Hunt
音乐:
Super Love - Exile
SYNCOPATED GRAPEVINE RIGHT, ROCK, RECOVER
1Step right foot to right
&Step left foot behind right
2Step right foot to right
3Shift weight to left foot while bending right knee forward
4Shift weight to right foot while bending left knee forward
SYNCOPATED GRAPEVINE LEFT, ROCK, RECOVER
5Step left foot to left
&Step right foot behind left
6Step left foot to left
7Shift weight to right foot while bending left knee forward
8Shift weight to left foot while bending right knee forward
STEP, BACK, BACK, STEP
9Step forward on right foot lifting left foot off floor
10Step back on left foot lifting right foot off floor
11Step back on right foot lifting left foot off floor
12Step forward on right foot lifting left foot off floor
STEP, PIVOT ½, STEP, ¼ TURN
13Step forward on right
14Pivot ½ turn to the left on balls of both feet
15Step forward on right
16Pivot ¼ turn to the left on balls of both feet
DOUBLE TIME STEP, BACK, BACK, STEP, STEP, BACK, BACK
17Step forward on right lifting left foot off the floor
&Step back on left lifting right foot off the floor
18Step back on right lifting left foot off the floor
&Step forward on left lifting right foot off the floor
19Step forward on right lifting left foot off the floor
&Step back on left lifting right foot off the floor
20Step back on right lifting left foot off the floor
STEP, SLIDE, CIRCLE HIPS
21Take a long step forward on left foot
22Slide right foot beside left
23-24Circle hips counterclockwise
GRAPEVINE RIGHT, STOMP, GRAPEVINE LEFT, STOMP
25Step right to right
26Step left behind right
27Step right to right
28Stomp left beside right
29Step left to left
30Step right behind left
31Step left to left
32Stomp right beside left
REPEAT
1Step right foot to right
&Step left foot behind right
2Step right foot to right
3Shift weight to left foot while bending right knee forward
4Shift weight to right foot while bending left knee forward
SYNCOPATED GRAPEVINE LEFT, ROCK, RECOVER
5Step left foot to left
&Step right foot behind left
6Step left foot to left
7Shift weight to right foot while bending left knee forward
8Shift weight to left foot while bending right knee forward
STEP, BACK, BACK, STEP
9Step forward on right foot lifting left foot off floor
10Step back on left foot lifting right foot off floor
11Step back on right foot lifting left foot off floor
12Step forward on right foot lifting left foot off floor
STEP, PIVOT ½, STEP, ¼ TURN
13Step forward on right
14Pivot ½ turn to the left on balls of both feet
15Step forward on right
16Pivot ¼ turn to the left on balls of both feet
DOUBLE TIME STEP, BACK, BACK, STEP, STEP, BACK, BACK
17Step forward on right lifting left foot off the floor
&Step back on left lifting right foot off the floor
18Step back on right lifting left foot off the floor
&Step forward on left lifting right foot off the floor
19Step forward on right lifting left foot off the floor
&Step back on left lifting right foot off the floor
20Step back on right lifting left foot off the floor
STEP, SLIDE, CIRCLE HIPS
21Take a long step forward on left foot
22Slide right foot beside left
23-24Circle hips counterclockwise
GRAPEVINE RIGHT, STOMP, GRAPEVINE LEFT, STOMP
25Step right to right
26Step left behind right
27Step right to right
28Stomp left beside right
29Step left to left
30Step right behind left
31Step left to left
32Stomp right beside left
REPEAT