Bouncing Off The Walls
拍数:
32
墙数:
4
级数:
Improver
编舞者:
John Robinson (USA)
音乐:
I Got a Girl - Lou Bega
RIGHT HIP BUMPS, LEFT SIDE SHUFFLE, LEFT HIP BUMPS, RIGHT SIDE SHUFFLE
1-2Right hip bump right twice
3&4Left step side left, right step next to left, left step side left
5-6Left hip bump left twice
7&8Right step side right, left step next to right, right step side right
HIP BUMP FORWARD, BACK, RIGHT SHUFFLE FORWARD, HIP BUMP BACK, FORWARD, LEFT SHUFFLE BACK
1-2Bump hips/pelvis forward, bump hips/pelvis back shifting weight to left
3&4Right step forward, left step next to right, right step forward
5-6Bump hips/pelvis back, bump hips/pelvis forward
7&8Left step back, right step next to left, left step back
Arm styling options: Hold arms out in front of you, elbows bent, palms facing away from body, and move arms with hips. When bumping back, arms pull back. When bumping forward, arms push forward
WALK RIGHT, LEFT, RIGHT CROSS BEHIND, UNWIND ½ TURN RIGHT, RIGHT SIDE STEP, LEFT CROSS, SIDE-BEHIND-POINT
1-2Right step forward, left step forward
3-4Right cross behind left, bending knees to "sink" down a bit, pivot ½ right in place straightening up, ending with weight on left
5-6Right step side right, left step across right
7&8Right step side right, left step behind right, right toe point side right
SYNCOPATED CROSSOVER STEPS (CROSS & CROSS & CROSS & CROSS), LEFT HEEL TAP FORWARD, TAP BACK, LEFT STEP INTO ¼ TURN LEFT, RIGHT TOUCH
1&2&Right step across left, left small step side left, right step across left, left small step side left
3&4Right step across left, left small step side left, right step across left
Styling: right step across left on heel of foot and allow feet and lower body to twist as you do the syncopated crossovers. When executing this option, be sure to place weight on right foot on count 4
5-6Bring left foot out from behind right and tap left heel forward, tap left toe back
7-8Left step forward into ¼ turn left, right touch next to left
REPEAT
1-2Right hip bump right twice
3&4Left step side left, right step next to left, left step side left
5-6Left hip bump left twice
7&8Right step side right, left step next to right, right step side right
HIP BUMP FORWARD, BACK, RIGHT SHUFFLE FORWARD, HIP BUMP BACK, FORWARD, LEFT SHUFFLE BACK
1-2Bump hips/pelvis forward, bump hips/pelvis back shifting weight to left
3&4Right step forward, left step next to right, right step forward
5-6Bump hips/pelvis back, bump hips/pelvis forward
7&8Left step back, right step next to left, left step back
Arm styling options: Hold arms out in front of you, elbows bent, palms facing away from body, and move arms with hips. When bumping back, arms pull back. When bumping forward, arms push forward
WALK RIGHT, LEFT, RIGHT CROSS BEHIND, UNWIND ½ TURN RIGHT, RIGHT SIDE STEP, LEFT CROSS, SIDE-BEHIND-POINT
1-2Right step forward, left step forward
3-4Right cross behind left, bending knees to "sink" down a bit, pivot ½ right in place straightening up, ending with weight on left
5-6Right step side right, left step across right
7&8Right step side right, left step behind right, right toe point side right
SYNCOPATED CROSSOVER STEPS (CROSS & CROSS & CROSS & CROSS), LEFT HEEL TAP FORWARD, TAP BACK, LEFT STEP INTO ¼ TURN LEFT, RIGHT TOUCH
1&2&Right step across left, left small step side left, right step across left, left small step side left
3&4Right step across left, left small step side left, right step across left
Styling: right step across left on heel of foot and allow feet and lower body to twist as you do the syncopated crossovers. When executing this option, be sure to place weight on right foot on count 4
5-6Bring left foot out from behind right and tap left heel forward, tap left toe back
7-8Left step forward into ¼ turn left, right touch next to left
REPEAT