Casey Break
拍数:
60
墙数:
2
级数:
Intermediate
编舞者:
Caroline Rushbrook & Tracey Tassell
音乐:
No One Needs to Know - Shania Twain
APART, HOLD, TOGETHER, HOLD, JUMP, TOGETHER, HEEL, CLAP
1-2Jump both feet apart, hold
3-4Jump both feet together, hold
5-6Jump both feet apart, jump both feet together with weight on left foot
7-8Touch right heel forward, clap
HEEL SWITCHES, HEEL TO HEEL, TOE TO TOE
&1-2Step right foot next to left, touch left heel forward, clap
&3-4Step left foot next to right, touch right heel forward, clap
&5&6Step right foot next to left, touch left heel forward. Step left foot next to right, touch right heel forward
&7&8Step right foot next to left, touch left toes to left side, step left foot next to right, touch right toes to right side
CROSS, UNWIND X 2. JAZZ BOX
1-2Cross right foot in front of left, unwind ½ turn left
3-4Cross right foot in front of left, unwind ½ turn left
5-6Cross right foot over left, step left foot back
7-8Step right foot back, touch left foot next to right
SHUFFLE FORWARD X 2, STEP, PIVOT, STOMP, STOMP
1&2Shuffle forward-left, right, left
3&4Shuffle forward-right, left, right
5-6Step left foot forward, pivot ½ turn right
7-8Stomp left foot in place, stomp right foot in place
JUMP, CROSS, UNWIND, CLAP
1-2Jump feet apart, jump feet together crossing left foot over right
3-4Unwind ½ turn right, clap
HIP BUMPS AND GRINDS
1-2Step left foot forward and bump left hip forward twice
3-4Bump right hip back twice
5-8Roll hips for 4 counts
SHUFFLE FORWARD, STEP, PIVOT
1&2Shuffle forward-left, right, left
3-4Step right foot forward, pivot ½ turn left
HIP BUMPS AND GRINDS
1-2Step right foot forward and bump right hip forward twice
3-4Bump left hip back twice
5-8Roll hips for 4 counts
FORWARD SHUFFLE, STOMP, STOMP
1&2Shuffle forward-right, left, right
3-4Stomp left foot in place, stomp right foot in place
REPEAT
1-2Jump both feet apart, hold
3-4Jump both feet together, hold
5-6Jump both feet apart, jump both feet together with weight on left foot
7-8Touch right heel forward, clap
HEEL SWITCHES, HEEL TO HEEL, TOE TO TOE
&1-2Step right foot next to left, touch left heel forward, clap
&3-4Step left foot next to right, touch right heel forward, clap
&5&6Step right foot next to left, touch left heel forward. Step left foot next to right, touch right heel forward
&7&8Step right foot next to left, touch left toes to left side, step left foot next to right, touch right toes to right side
CROSS, UNWIND X 2. JAZZ BOX
1-2Cross right foot in front of left, unwind ½ turn left
3-4Cross right foot in front of left, unwind ½ turn left
5-6Cross right foot over left, step left foot back
7-8Step right foot back, touch left foot next to right
SHUFFLE FORWARD X 2, STEP, PIVOT, STOMP, STOMP
1&2Shuffle forward-left, right, left
3&4Shuffle forward-right, left, right
5-6Step left foot forward, pivot ½ turn right
7-8Stomp left foot in place, stomp right foot in place
JUMP, CROSS, UNWIND, CLAP
1-2Jump feet apart, jump feet together crossing left foot over right
3-4Unwind ½ turn right, clap
HIP BUMPS AND GRINDS
1-2Step left foot forward and bump left hip forward twice
3-4Bump right hip back twice
5-8Roll hips for 4 counts
SHUFFLE FORWARD, STEP, PIVOT
1&2Shuffle forward-left, right, left
3-4Step right foot forward, pivot ½ turn left
HIP BUMPS AND GRINDS
1-2Step right foot forward and bump right hip forward twice
3-4Bump left hip back twice
5-8Roll hips for 4 counts
FORWARD SHUFFLE, STOMP, STOMP
1&2Shuffle forward-right, left, right
3-4Stomp left foot in place, stomp right foot in place
REPEAT