Cape Cod Swing
拍数:
48
墙数:
4
级数:
编舞者:
Tami Harris
音乐:
Man! I Feel Like a Woman! - Shania Twain
SHUFFLE-SHUFFLE-ROCK STEP-SHUFFLE
1&2Shuffle forward (right, left, right)
3&4Shuffle back (left, right, left)
5-6Rock back onto right foot, step onto left foot
7&8Shuffle forward (right, left, right)
TURNING SHUFFLE-ROCK STEP-STOMP-HOLD
1&2Shuffle forward turning ½ to right (left, right, left)
3-4Step back onto right foot, step onto left foot
5-8Stomp right foot forward, hold, stomp left foot forward, hold
KICK BALL CHANGE-CROSS TURN TOUCH-STEP TOUCHES
1&2Kick right foot front, rock back onto right foot, step onto left foot
3-4Step right foot behind left foot, turn ½ to right to touch left toe side
5-6Step left foot front of right foot, touch right toe side
7-8Step right foot behind left foot, touch left toe side
SHUFFLE-ROCK STEP-STOMP-HOLD-KICK BALL CHANGE
1&2Shuffle to left side (left, right, left)
3-4Rock back onto right foot, step onto left foot
5-6Step to right side onto right foot, hold
7&8Kick left foot front, rock back onto left foot, step onto right foot
KICK BALL CHANGE -COASTER STEP-WALK FORWARD
1&2Kick left foot front, rock back onto left foot, step onto right foot
3&4Coaster step (left back, right together, left forward)
5-8Walk forward (right, left, right, left)
HEEL TOUCHES-¼ TURN-HEEL TOUCHES
1-2Touch right heel front, step right foot home
3-4Touch left heel front, step left foot home
5-6Turn ¼ to left to touch right heel front, step right foot home
7-8Touch left heel front, step left foot home
REPEAT
1&2Shuffle forward (right, left, right)
3&4Shuffle back (left, right, left)
5-6Rock back onto right foot, step onto left foot
7&8Shuffle forward (right, left, right)
TURNING SHUFFLE-ROCK STEP-STOMP-HOLD
1&2Shuffle forward turning ½ to right (left, right, left)
3-4Step back onto right foot, step onto left foot
5-8Stomp right foot forward, hold, stomp left foot forward, hold
KICK BALL CHANGE-CROSS TURN TOUCH-STEP TOUCHES
1&2Kick right foot front, rock back onto right foot, step onto left foot
3-4Step right foot behind left foot, turn ½ to right to touch left toe side
5-6Step left foot front of right foot, touch right toe side
7-8Step right foot behind left foot, touch left toe side
SHUFFLE-ROCK STEP-STOMP-HOLD-KICK BALL CHANGE
1&2Shuffle to left side (left, right, left)
3-4Rock back onto right foot, step onto left foot
5-6Step to right side onto right foot, hold
7&8Kick left foot front, rock back onto left foot, step onto right foot
KICK BALL CHANGE -COASTER STEP-WALK FORWARD
1&2Kick left foot front, rock back onto left foot, step onto right foot
3&4Coaster step (left back, right together, left forward)
5-8Walk forward (right, left, right, left)
HEEL TOUCHES-¼ TURN-HEEL TOUCHES
1-2Touch right heel front, step right foot home
3-4Touch left heel front, step left foot home
5-6Turn ¼ to left to touch right heel front, step right foot home
7-8Touch left heel front, step left foot home
REPEAT