Can't Let Go (P)
拍数:
32
墙数:
0
级数:
Partner
编舞者:
Jeff Mills (UK) & Thelma Mills (UK)
音乐:
I May Hate Myself In the Morning - Lee Ann Womack
Position: Right Side by Side Position. Man's footwork listed. Lady's is same throughout unless stated
MAN'S STEPS
FULL TURN, SYNCOPATED LOCK STEP, FORWARD MAMBO, COASTER ¼ TURN
1Step forward right ¼ turn right OLOD
2Turn ¼ turn right stepping back on left RLOD
3Pivot ½ turn right on left stepping forward onto right LOD
4&5Step forward left, step and lock right behind left, step forward left
6&7Step and rock forward right, recover onto left, step back onto right
8&1Step back on left, step right next to left, step forward left ¼ turn left ILOD
On count 3, release left hands and raise right hands. During counts 4&5, return back into Side By Side Position. On count 8, release left hands and raise right arms over lady's head. On count 1 rejoin left hands and finish with lady behind the man with hands at waist height
SWAY ¼ TURN, ½ STEP PIVOT TURN STEP FORWARD
2-3Step and sway right to right side, step and sway left ¼ turn left RLOD
4&5Step forward right, pivot ½ turn left, step forward right LOD
On count 4 release right hands and raise left hands over lady's head. On count 5 return back into Side By Side
MAMBO STEP TWICE
6&7Step and rock forward left, recover onto right, step back onto left
8&1Step and rock back right, recover onto left step forward right
On count 6, release left hands. On count 1, raise right hands & lady to prep for full turn
WALK TWICE
2Walk forward left
3Walk forward right
On completion of count 3, return back into Side By Side
SHUFFLE TWICE
4&5Left shuffle forward left-right-left
6&7Right shuffle forward right-left-right, triple step
8&1Left triple in place left-right-left
During counts 8 & 1, raise left hands over lady's head and finish facing each other in Double Cross Arm Position
ROCK STEP
2-3Step and rock back on right behind left, recover on left, (with hip sway)
TRIPLE STEP
4&5Right triple in place right-left-right
During counts 4 & 5 raise left over ladies head and finish in Side By Side
COASTER STEP, STEP LOCK
6&7Step back on left, step right next to left, step forward left
8&1Step forward right, step and lock left behind right, step forward right ¼ turn right OLOD
During counts 8&1 complete a syncopated step lock ¼ turn right and you have now restarted the dance at count 1
REPEAT
LADY'S STEPS
FULL TURN, SYNCOPATED LOCK STEP, FORWARD MAMBO, COASTER ¼ TURN
1Step forward right ¼ turn right OLOD
2Turn ¼ turn right stepping back on left RLOD
3Pivot ½ turn right on left stepping forward onto right LOD
4&5Step forward left, step and lock right behind left, step forward left
6&7Step and rock forward right, recover onto left, step back onto right
8&1Step back on left, step right next to left, step forward left ¼ turn left ILOD
On count 3, release left hands and raise right hands. During counts 4&5, return back into Side By Side Position. On count 8, release left hands and raise right arms over lady's head. On count 1, rejoin left hands and finish with lady behind the man with hands at waist height
SWAY ¼ TURN, ½ STEP PIVOT TURN STEP FORWARD
2-3Step and sway right to right side, step and sway left ¼ turn left RLOD
4&5Step forward right, pivot ½ turn left, step forward right LOD
On count 4 release right hands and raise left hands over lady's head. On count 5 return back into Side By Side
½ STEP PIVOT TURN STEP FORWARD TWICE
6&7Step forward left, pivot ½ turn right, step forward left RLOD
8&1Step forward right, pivot ½ turn left step forward right LOD
On count 6, release left hands. On count 1, raise right hands & lady to prep for full turn
FULL TURN
2Pivot ½ turn right stepping back onto left RLOD
3Pivot ½ turn right stepping forward onto right LOD
On completion of count 3 return back into Side By Side
SHUFFLE TWICE
4&5Left shuffle forward left-right-left
6&7Right shuffle forward right-left-right
½ TRIPLE TURN
8&1½ Triple turn right left-right-left, RLOD
During counts 8&1 raise left hands over lady's head and finish facing each other in Double Cross Arm Position
ROCK STEP
2-3Step and rock back on right behind left, recover on left, (with hip sway)
½ TRIPLE TURN
4&5½ Triple turn left right-left-right, LOD
During counts 4 & 5 raise left over lady's head and finish in Side By Side
COASTER STEP, STEP LOCK
6&7Step back on left, step right next to left, step forward left
8&1step forward right, step and lock left behind right, step forward right ¼ turn right OLOD
During counts 8&1, complete a syncopated step lock ¼ turn right and you have now restarted the dance at count 1
REPEAT
MAN'S STEPS
FULL TURN, SYNCOPATED LOCK STEP, FORWARD MAMBO, COASTER ¼ TURN
1Step forward right ¼ turn right OLOD
2Turn ¼ turn right stepping back on left RLOD
3Pivot ½ turn right on left stepping forward onto right LOD
4&5Step forward left, step and lock right behind left, step forward left
6&7Step and rock forward right, recover onto left, step back onto right
8&1Step back on left, step right next to left, step forward left ¼ turn left ILOD
On count 3, release left hands and raise right hands. During counts 4&5, return back into Side By Side Position. On count 8, release left hands and raise right arms over lady's head. On count 1 rejoin left hands and finish with lady behind the man with hands at waist height
SWAY ¼ TURN, ½ STEP PIVOT TURN STEP FORWARD
2-3Step and sway right to right side, step and sway left ¼ turn left RLOD
4&5Step forward right, pivot ½ turn left, step forward right LOD
On count 4 release right hands and raise left hands over lady's head. On count 5 return back into Side By Side
MAMBO STEP TWICE
6&7Step and rock forward left, recover onto right, step back onto left
8&1Step and rock back right, recover onto left step forward right
On count 6, release left hands. On count 1, raise right hands & lady to prep for full turn
WALK TWICE
2Walk forward left
3Walk forward right
On completion of count 3, return back into Side By Side
SHUFFLE TWICE
4&5Left shuffle forward left-right-left
6&7Right shuffle forward right-left-right, triple step
8&1Left triple in place left-right-left
During counts 8 & 1, raise left hands over lady's head and finish facing each other in Double Cross Arm Position
ROCK STEP
2-3Step and rock back on right behind left, recover on left, (with hip sway)
TRIPLE STEP
4&5Right triple in place right-left-right
During counts 4 & 5 raise left over ladies head and finish in Side By Side
COASTER STEP, STEP LOCK
6&7Step back on left, step right next to left, step forward left
8&1Step forward right, step and lock left behind right, step forward right ¼ turn right OLOD
During counts 8&1 complete a syncopated step lock ¼ turn right and you have now restarted the dance at count 1
REPEAT
LADY'S STEPS
FULL TURN, SYNCOPATED LOCK STEP, FORWARD MAMBO, COASTER ¼ TURN
1Step forward right ¼ turn right OLOD
2Turn ¼ turn right stepping back on left RLOD
3Pivot ½ turn right on left stepping forward onto right LOD
4&5Step forward left, step and lock right behind left, step forward left
6&7Step and rock forward right, recover onto left, step back onto right
8&1Step back on left, step right next to left, step forward left ¼ turn left ILOD
On count 3, release left hands and raise right hands. During counts 4&5, return back into Side By Side Position. On count 8, release left hands and raise right arms over lady's head. On count 1, rejoin left hands and finish with lady behind the man with hands at waist height
SWAY ¼ TURN, ½ STEP PIVOT TURN STEP FORWARD
2-3Step and sway right to right side, step and sway left ¼ turn left RLOD
4&5Step forward right, pivot ½ turn left, step forward right LOD
On count 4 release right hands and raise left hands over lady's head. On count 5 return back into Side By Side
½ STEP PIVOT TURN STEP FORWARD TWICE
6&7Step forward left, pivot ½ turn right, step forward left RLOD
8&1Step forward right, pivot ½ turn left step forward right LOD
On count 6, release left hands. On count 1, raise right hands & lady to prep for full turn
FULL TURN
2Pivot ½ turn right stepping back onto left RLOD
3Pivot ½ turn right stepping forward onto right LOD
On completion of count 3 return back into Side By Side
SHUFFLE TWICE
4&5Left shuffle forward left-right-left
6&7Right shuffle forward right-left-right
½ TRIPLE TURN
8&1½ Triple turn right left-right-left, RLOD
During counts 8&1 raise left hands over lady's head and finish facing each other in Double Cross Arm Position
ROCK STEP
2-3Step and rock back on right behind left, recover on left, (with hip sway)
½ TRIPLE TURN
4&5½ Triple turn left right-left-right, LOD
During counts 4 & 5 raise left over lady's head and finish in Side By Side
COASTER STEP, STEP LOCK
6&7Step back on left, step right next to left, step forward left
8&1step forward right, step and lock left behind right, step forward right ¼ turn right OLOD
During counts 8&1, complete a syncopated step lock ¼ turn right and you have now restarted the dance at count 1
REPEAT