Can't Help Dancin'
拍数:
32
墙数:
2
级数:
Intermediate
编舞者:
Sho Botham (UK)
音乐:
Girl Can't Help It - Big House
KICK STEPS AND WEAVE
1-2Kick right forward, step right across front of left
3-4Wide step left to left, step right in place - let body naturally start to face right corner in anticipation of weave
5-8Weave traveling to right, stepping left across front of right, right to right, left crossed right, right to right
KICK STEPS AND WEAVE
9-16Reverse counts 1-8 starting left
SWITCH RONDE, WEAVE, ¼ TURN RIGHT STEP, HITCH N' SCOOT, STEP SLIDE
17Switch onto right and ronde left leg from back to front (yes, this all happens together)
18-20Three-count weave traveling right stepping left across front of right, right to right, left crossed right
21Step right making ¼ turn right
22Hitch left scooting forward on right
23-24Step left forward, slide right to left (weight finishing on right)
SLOW WALK AROUND MAKING ¾ TURN WITH ARMS RAISED AT SHOULDER LEVEL, BODY LEANING LEFT, OPTIONAL OFF-BEAT FINGER CLICKS, STOMPS RL
25-30Three slow walks left-right-left (2 counts each walk) traveling in a circle to left completing ¾ turn. Arms can be held out to sides at shoulder level with body leaning to left during walks. You can also click your fingers on the off-beat (counts 26, 28, 30)
31-32Stomps right, left
REPEAT
To really make this a high energy workout, elevate counts 1-24. Work up gradually to performing the whole dance at high energy output and feel your stamina improve.
1-2Kick right forward, step right across front of left
3-4Wide step left to left, step right in place - let body naturally start to face right corner in anticipation of weave
5-8Weave traveling to right, stepping left across front of right, right to right, left crossed right, right to right
KICK STEPS AND WEAVE
9-16Reverse counts 1-8 starting left
SWITCH RONDE, WEAVE, ¼ TURN RIGHT STEP, HITCH N' SCOOT, STEP SLIDE
17Switch onto right and ronde left leg from back to front (yes, this all happens together)
18-20Three-count weave traveling right stepping left across front of right, right to right, left crossed right
21Step right making ¼ turn right
22Hitch left scooting forward on right
23-24Step left forward, slide right to left (weight finishing on right)
SLOW WALK AROUND MAKING ¾ TURN WITH ARMS RAISED AT SHOULDER LEVEL, BODY LEANING LEFT, OPTIONAL OFF-BEAT FINGER CLICKS, STOMPS RL
25-30Three slow walks left-right-left (2 counts each walk) traveling in a circle to left completing ¾ turn. Arms can be held out to sides at shoulder level with body leaning to left during walks. You can also click your fingers on the off-beat (counts 26, 28, 30)
31-32Stomps right, left
REPEAT
To really make this a high energy workout, elevate counts 1-24. Work up gradually to performing the whole dance at high energy output and feel your stamina improve.