The Challenge
拍数:
0
墙数:
0
级数:
编舞者:
William Sevone (UK)
音乐:
I Feel Lucky (Extended Version) - Mary Chapin Carpenter
Sequence: ABC, ABC, DC
SECTION A
SHUFFLE FORWARD, SIDE ROCKS, SHUFFLE BACK, SIDE ROCKS
1&2Step forward onto left foot, close right foot behind left, step forward onto left foot
3-4Rock step right foot to right side, rock step left foot to left side
5&6Step backwards onto right foot, close left foot in front of right, step backwards onto right foot
7-8Rock step left foot to left side, rock step right foot to right side
CROSS STEP, ½ TURN RIGHT, CROSS SHUFFLE LEFT, SIDE ROCK, RECOVER, CROSS SHUFFLE RIGHT
9-10Cross step left foot over right, unwind ½ turn right (keep weight on left foot)
11&12Cross step right foot over left, step left foot behind right, cross step right foot over left
13-14Rock step left foot to left side, recover onto right foot
15&16Cross step left foot over right, step right foot behind left, cross step left foot over right
SIDE STEP, ½ TURN LEFT, CROSS SHUFFLE LEFT, SIDE ROCK, RECOVER, CROSS SHUFFLE RIGHT
17-18Step right foot to right side, on ball of right foot turn ½ left - stepping left foot to left
19&20Cross step right foot over left, step left foot behind right, cross step right foot over left
21-22Rock step left foot to left side, recover onto right foot
23&24Cross step left foot over right, step right foot behind left, cross step left foot over right
½ TURN LEFT FOOT SWITCH, FOOT SWITCH, FOOT SWITCH WITH TOE TOUCH, HOLD
25Stepping right foot to right side turn ½ left with left toe pointing upwards
&26Step left foot next to right, touch right heel forward
&27Step right foot next to left, touch left heel forward
&28Step left foot next to right, with knee bent touch right toe forward
29Hold
2X FOOT SWITCHES, FOOT SWITCH WITH TOE TOUCH, HOLD
&30Step right foot next to left, touch left heel forward
&31Step left foot next to right, touch right heel forward
&32Step right foot next to left, with knee bent touch left toe forward
33Hold
PLACE FORWARD TOE HEEL STRUT, 2X FORWARD TOE HEEL STRUTS, STEP FORWARD
&34-35Place left foot to floor, step forward onto right toe, drop right heel to floor
36-37Step forward onto left toe, drop left heel
38-39Step forward onto right toe, drop right heel
40Step forward onto left foot
½ TURN LEFT BACK TOE HEEL STRUT, 2X BACK TOE HEEL STRUTS, SAILOR SHUFFLE
41-42Turning ½ left on ball of left foot-step back onto right toe, drop right heel
43-44Step back onto left toe, drop left heel
45-46Step back onto right toe, drop right heel
47&48Step left foot behind right, step right foot next to left, step left foot to left side
SAILOR SHUFFLE, SCUFF, CROSS STEP, SCUFF, SHUFFLE FORWARD, STEP FORWARD
49&50Step right foot behind left, step left foot next to right, step right foot to right side
51-52Scuff left foot diagonally forward right, cross step left foot over right
53Scuff right foot forward
54&55Step onto right foot, close left foot behind right, step forward onto right foot
56Step forward onto left foot
2X HIP ROLLS
57-60Stepping right foot to right side (keeping weight central) roll hips in circle to the right over four counts
61-64(Keeping weight central) roll hips in circle to the left over four counts
Style note: counts 57-64 bend at knees and place hands on front of thighs. Make the moves 'sultry'
SECTION B
COPY THE START OF SECTION A
1-24Repeat Section A counts 1-24
2X HIP ROLLS
25-28Stepping right foot to right side (keeping weight central) roll hips in circle to the right over four counts
29-32(Keeping weight central) roll hips in circle to the left over four counts
Style note: counts 29-32 bend at knees and place hands on front of thighs. Make the moves 'sultry'
SECTION C
COPY THE START OF SECTION A
1-40Repeat Section A counts 1-40
2X HIP ROLLS
41-44Stepping right foot to right side (keeping weight central) roll hips in circle to the right over four counts
45-48(Keeping weight central) roll hips in circle to the left over four counts
Style note: counts 41-48 bend at knees and place hands on front of thighs. Make the moves 'sultry'
SECTION D
COPY THE START OF SECTION A
1-56Repeat Section A counts 1-56
SHUFFLE FORWARD, SIDE ROCKS, SHUFFLE BACK, SIDE ROCKS
57&58Step forward onto right foot, close left foot behind right, step forward onto right foot
59-60Rock step left foot to left side, rock step right foot to right side
61&62Step backwards onto left foot, close right foot in front of left, step backwards onto left
63-64Rock step right foot to right side, rock step left foot to left side
CHASSE RIGHT, CHASSE LEFT, SIDE ROCK, SAILOR SHUFFLE, SIDE ROCK, SAILOR SHUFFLE, RECOVER
65&66Step right foot to right side, close left foot next to right, rock step right foot to right side
67&68Step left foot to left side, close right foot next to left, rock step left foot to left side
69Rock step right foot to right side
70&71Step left foot behind right, step right foot next to left, step left foot to left side
72Recover onto right foot
73-88Repeat Section A counts 9-24
CHASSE RIGHT, CHASSE LEFT, SIDE ROCK, SAILOR SHUFFLE, SIDE ROCK, SAILOR SHUFFLE, RECOVER
89&90Step right foot to right side, close left foot next to right, rock step right foot to right side
91&92Step left foot to left side, close right foot next to left, rock step left foot to left side
93Rock step right foot to right side
94&95Step left foot behind right, step right foot next to left, step left foot to left side
96Recover onto right foot
97-135Repeat Section A counts 1-40
2X HIP ROLLS
136-139Stepping right foot to right side (keeping weight central) roll hips in circle to the right over four counts
140-144(Keeping weight central) roll hips in circle to the left over four counts
Style note: counts 136-144 bend at knees and place hands on front of thighs. Make the moves 'sultry'
SECTION A
SHUFFLE FORWARD, SIDE ROCKS, SHUFFLE BACK, SIDE ROCKS
1&2Step forward onto left foot, close right foot behind left, step forward onto left foot
3-4Rock step right foot to right side, rock step left foot to left side
5&6Step backwards onto right foot, close left foot in front of right, step backwards onto right foot
7-8Rock step left foot to left side, rock step right foot to right side
CROSS STEP, ½ TURN RIGHT, CROSS SHUFFLE LEFT, SIDE ROCK, RECOVER, CROSS SHUFFLE RIGHT
9-10Cross step left foot over right, unwind ½ turn right (keep weight on left foot)
11&12Cross step right foot over left, step left foot behind right, cross step right foot over left
13-14Rock step left foot to left side, recover onto right foot
15&16Cross step left foot over right, step right foot behind left, cross step left foot over right
SIDE STEP, ½ TURN LEFT, CROSS SHUFFLE LEFT, SIDE ROCK, RECOVER, CROSS SHUFFLE RIGHT
17-18Step right foot to right side, on ball of right foot turn ½ left - stepping left foot to left
19&20Cross step right foot over left, step left foot behind right, cross step right foot over left
21-22Rock step left foot to left side, recover onto right foot
23&24Cross step left foot over right, step right foot behind left, cross step left foot over right
½ TURN LEFT FOOT SWITCH, FOOT SWITCH, FOOT SWITCH WITH TOE TOUCH, HOLD
25Stepping right foot to right side turn ½ left with left toe pointing upwards
&26Step left foot next to right, touch right heel forward
&27Step right foot next to left, touch left heel forward
&28Step left foot next to right, with knee bent touch right toe forward
29Hold
2X FOOT SWITCHES, FOOT SWITCH WITH TOE TOUCH, HOLD
&30Step right foot next to left, touch left heel forward
&31Step left foot next to right, touch right heel forward
&32Step right foot next to left, with knee bent touch left toe forward
33Hold
PLACE FORWARD TOE HEEL STRUT, 2X FORWARD TOE HEEL STRUTS, STEP FORWARD
&34-35Place left foot to floor, step forward onto right toe, drop right heel to floor
36-37Step forward onto left toe, drop left heel
38-39Step forward onto right toe, drop right heel
40Step forward onto left foot
½ TURN LEFT BACK TOE HEEL STRUT, 2X BACK TOE HEEL STRUTS, SAILOR SHUFFLE
41-42Turning ½ left on ball of left foot-step back onto right toe, drop right heel
43-44Step back onto left toe, drop left heel
45-46Step back onto right toe, drop right heel
47&48Step left foot behind right, step right foot next to left, step left foot to left side
SAILOR SHUFFLE, SCUFF, CROSS STEP, SCUFF, SHUFFLE FORWARD, STEP FORWARD
49&50Step right foot behind left, step left foot next to right, step right foot to right side
51-52Scuff left foot diagonally forward right, cross step left foot over right
53Scuff right foot forward
54&55Step onto right foot, close left foot behind right, step forward onto right foot
56Step forward onto left foot
2X HIP ROLLS
57-60Stepping right foot to right side (keeping weight central) roll hips in circle to the right over four counts
61-64(Keeping weight central) roll hips in circle to the left over four counts
Style note: counts 57-64 bend at knees and place hands on front of thighs. Make the moves 'sultry'
SECTION B
COPY THE START OF SECTION A
1-24Repeat Section A counts 1-24
2X HIP ROLLS
25-28Stepping right foot to right side (keeping weight central) roll hips in circle to the right over four counts
29-32(Keeping weight central) roll hips in circle to the left over four counts
Style note: counts 29-32 bend at knees and place hands on front of thighs. Make the moves 'sultry'
SECTION C
COPY THE START OF SECTION A
1-40Repeat Section A counts 1-40
2X HIP ROLLS
41-44Stepping right foot to right side (keeping weight central) roll hips in circle to the right over four counts
45-48(Keeping weight central) roll hips in circle to the left over four counts
Style note: counts 41-48 bend at knees and place hands on front of thighs. Make the moves 'sultry'
SECTION D
COPY THE START OF SECTION A
1-56Repeat Section A counts 1-56
SHUFFLE FORWARD, SIDE ROCKS, SHUFFLE BACK, SIDE ROCKS
57&58Step forward onto right foot, close left foot behind right, step forward onto right foot
59-60Rock step left foot to left side, rock step right foot to right side
61&62Step backwards onto left foot, close right foot in front of left, step backwards onto left
63-64Rock step right foot to right side, rock step left foot to left side
CHASSE RIGHT, CHASSE LEFT, SIDE ROCK, SAILOR SHUFFLE, SIDE ROCK, SAILOR SHUFFLE, RECOVER
65&66Step right foot to right side, close left foot next to right, rock step right foot to right side
67&68Step left foot to left side, close right foot next to left, rock step left foot to left side
69Rock step right foot to right side
70&71Step left foot behind right, step right foot next to left, step left foot to left side
72Recover onto right foot
73-88Repeat Section A counts 9-24
CHASSE RIGHT, CHASSE LEFT, SIDE ROCK, SAILOR SHUFFLE, SIDE ROCK, SAILOR SHUFFLE, RECOVER
89&90Step right foot to right side, close left foot next to right, rock step right foot to right side
91&92Step left foot to left side, close right foot next to left, rock step left foot to left side
93Rock step right foot to right side
94&95Step left foot behind right, step right foot next to left, step left foot to left side
96Recover onto right foot
97-135Repeat Section A counts 1-40
2X HIP ROLLS
136-139Stepping right foot to right side (keeping weight central) roll hips in circle to the right over four counts
140-144(Keeping weight central) roll hips in circle to the left over four counts
Style note: counts 136-144 bend at knees and place hands on front of thighs. Make the moves 'sultry'