Cecilia
拍数:
0
墙数:
4
级数:
Improver
编舞者:
Sherry Palencia (USA)
音乐:
Cecilia - Simon & Garfunkel
Sequence: AA, B plus 4-count tag, A, B (only 16 counts), A, B, A, B
SECTION A
SHUFFLE RIGHT, ROCK STEP, KICK BALL POINT, KICK BALL POINT,
1-4Shuffle to right (right, left, right), rock back on left
5-8Kick left foot forward, step down and point right foot to right side, kick right foot forward, step down and point left foot to left side.
SHUFFLE LEFT, ROCK STEP, HALF PIVOT, SHUFFLE TURN
1-4Shuffle to left (left, right, left), rock back on right
5-6Step forward on right, pivot ½ turn left,
7&8Left shuffle turn to face front wall
Easy option for beginners: replace shuffle turn with a left ½ pivot
POINT RIGHT, POINT LEFT, POINT FORWARD, POINT BACK, KNEE UP, DOWN, KNEE BALL CHANGE,
1-2Right foot points right, left foot points left
3-4Right foot points forward, left foot points back
5-6Lift left knee up, tap down,
7-8Lift knee up and step ball change
SHUFFLE, PIVOT, RIGHT AND LEFT SAILOR SHUFFLE
1-4Left foot shuffles forward, pivot ¼ to left
5-8Right sailor shuffle and left sailor shuffle
SECTION B
4 SYNCOPATED CROSSES AND POINTS
&1&2Lift right knee and step across left foot on count 1, lift left knee before pointing left on count 2
&3&4Lift left knee and step across right foot on count 3, lift right knee before pointing right on count 4
&5&6&7&8Repeat above
WALK BACK AND ½ PADDLE TURN
1-4Walk back, right, left, right, left
5-8Turning left, do 1/8 paddle turn 4 times
ROCK RIGHT, RIGHT SAILOR SHUFFLE, COASTER, KICK BALL CHANGE
1-2Rock right, recover
3-4Right sailors shuffle
5&6Turning ¼ left, do left coaster step
7&8Right kickball change
ROCK RIGHT, RIGHT SAILOR SHUFFLE, COASTER, KICK BALL CHANGE
1-2Rock right, recover
3-4Right sailors shuffle
5&6Turning ¼ left, do left coaster step
7&8Right kickball change
TAG
1-4Strut forward, right, left, right, left for 4 counts
SECTION A
SHUFFLE RIGHT, ROCK STEP, KICK BALL POINT, KICK BALL POINT,
1-4Shuffle to right (right, left, right), rock back on left
5-8Kick left foot forward, step down and point right foot to right side, kick right foot forward, step down and point left foot to left side.
SHUFFLE LEFT, ROCK STEP, HALF PIVOT, SHUFFLE TURN
1-4Shuffle to left (left, right, left), rock back on right
5-6Step forward on right, pivot ½ turn left,
7&8Left shuffle turn to face front wall
Easy option for beginners: replace shuffle turn with a left ½ pivot
POINT RIGHT, POINT LEFT, POINT FORWARD, POINT BACK, KNEE UP, DOWN, KNEE BALL CHANGE,
1-2Right foot points right, left foot points left
3-4Right foot points forward, left foot points back
5-6Lift left knee up, tap down,
7-8Lift knee up and step ball change
SHUFFLE, PIVOT, RIGHT AND LEFT SAILOR SHUFFLE
1-4Left foot shuffles forward, pivot ¼ to left
5-8Right sailor shuffle and left sailor shuffle
SECTION B
4 SYNCOPATED CROSSES AND POINTS
&1&2Lift right knee and step across left foot on count 1, lift left knee before pointing left on count 2
&3&4Lift left knee and step across right foot on count 3, lift right knee before pointing right on count 4
&5&6&7&8Repeat above
WALK BACK AND ½ PADDLE TURN
1-4Walk back, right, left, right, left
5-8Turning left, do 1/8 paddle turn 4 times
ROCK RIGHT, RIGHT SAILOR SHUFFLE, COASTER, KICK BALL CHANGE
1-2Rock right, recover
3-4Right sailors shuffle
5&6Turning ¼ left, do left coaster step
7&8Right kickball change
ROCK RIGHT, RIGHT SAILOR SHUFFLE, COASTER, KICK BALL CHANGE
1-2Rock right, recover
3-4Right sailors shuffle
5&6Turning ¼ left, do left coaster step
7&8Right kickball change
TAG
1-4Strut forward, right, left, right, left for 4 counts