Come On Get Up
拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
Kim Robbins & Kim Hoekstra (USA)
音乐:
Come On Get Up - Janet Jackson
KICK-STEP-CROSS, HIP BUMPS, KICK-STEP-CROSS, HIP BUMPS
1&2Kick right forward, step right onto right, step left across right
3&4Step right to right bumping hips right, left, right (ending with weight on right)
5&6Kick left forward, step left onto left, step right across left
7&8Step left to left bumping hips left, right, left (ending with weight on left)
"SASSY WALK BACK", SAILOR STEPS
1-2-3-4Walk back right, left, right, left, while swiveling hips
5&6Step right behind left, step left to the left, step right to the right
7&8Step left behind right, step right to the right, step left to the left
¼ TURN PADDLE, ¼ TURN PADDLE, HEEL JACK, SLIDE, KNEE ROLL
&1Hitch right knee, pivot ¼ turn left touching toe to the right
&2Hitch right knee, pivot ¼ turn left touching toe to the right
&3Step back onto right, touch left heel forward
&4Step left in place, touch right toe beside left foot
5-6Step right to right, slide & touch left beside right
7-8Roll left knee in, roll left knee out making ¼ turn left
DIAGONAL SHUFFLES FORWARD, MAMBO CROSS, POP TURN
1&2Shuffle right, left, right on the diagonal
3&4Shuffle left, right, left on the diagonal
5&6Rock right onto right, recover onto left, step right across left
7&8Pivot, ¼ turn left, pivot ¼ turn right, pivot ½ turn left
REPEAT
TAG
Done after the 1st & 3rd walls
SIDE SHUFFLES, ½ TURN, HIP BUMPS, ½ TURN, HIP BUMPS
1&2Shuffle to the right, right, left, right
3&4Shuffle to the left, left, right, left
5&6Step right foot making a ½ turn to the left, & bump hips right, left, right
7&8Step left foot making ½ turn to the left& bump hips left, right, left
1&2Kick right forward, step right onto right, step left across right
3&4Step right to right bumping hips right, left, right (ending with weight on right)
5&6Kick left forward, step left onto left, step right across left
7&8Step left to left bumping hips left, right, left (ending with weight on left)
"SASSY WALK BACK", SAILOR STEPS
1-2-3-4Walk back right, left, right, left, while swiveling hips
5&6Step right behind left, step left to the left, step right to the right
7&8Step left behind right, step right to the right, step left to the left
¼ TURN PADDLE, ¼ TURN PADDLE, HEEL JACK, SLIDE, KNEE ROLL
&1Hitch right knee, pivot ¼ turn left touching toe to the right
&2Hitch right knee, pivot ¼ turn left touching toe to the right
&3Step back onto right, touch left heel forward
&4Step left in place, touch right toe beside left foot
5-6Step right to right, slide & touch left beside right
7-8Roll left knee in, roll left knee out making ¼ turn left
DIAGONAL SHUFFLES FORWARD, MAMBO CROSS, POP TURN
1&2Shuffle right, left, right on the diagonal
3&4Shuffle left, right, left on the diagonal
5&6Rock right onto right, recover onto left, step right across left
7&8Pivot, ¼ turn left, pivot ¼ turn right, pivot ½ turn left
REPEAT
TAG
Done after the 1st & 3rd walls
SIDE SHUFFLES, ½ TURN, HIP BUMPS, ½ TURN, HIP BUMPS
1&2Shuffle to the right, right, left, right
3&4Shuffle to the left, left, right, left
5&6Step right foot making a ½ turn to the left, & bump hips right, left, right
7&8Step left foot making ½ turn to the left& bump hips left, right, left