Crank Up The Attitude
拍数:
32
墙数:
4
级数:
Improver
编舞者:
Terri Alexander (USA)
音乐:
S.O.S. (Rescue Me) - Rihanna
WALK FORWARD LEFT, RIGHT, LEFT, ¼ TURN LEFT HITCH, SQUAT PELVIC PUSHES
1-2Step forward left, step forward right
3-4Step forward left, hitch right while turning ¼ to left (hitch right knee facing right side) (9:00)
5-6Touch step right to right (angle body slightly right) bending knees(squat!), straighten up (small pelvic push forward) weight stays on left
7-8Bend knees(squat), straighten up(small pelvic push forward) weight transfers to right
Add your attitude
STEP SLIDE LEFT, STEP SLIDE RIGHT, ¼ TURN LEFT, ½ TURN LEFT, LEFT COASTER
1-2Step left to left side (angle body to left), slide right to meet left (weight stays on left)
3-4Step right to right side (angle body to right), slide left to meet right (weight stays on right)
5-6Turn ¼ left stepping left forward, turn ½ left stepping right back
7&8Step left back, step right beside left, step left forward (12:00)
STEP, CROSS, STEP, TOUCH, STEP, CROSS, TURN ¼ LEFT, TOUCH
1-2Step right to right, cross step left over right
3-4Step right to right, touch left beside right instep (left knee bent facing left side) (9:00)
5-6Step left to left (angle body slightly left), cross step right over left
7-8Turn ¼ right stepping left back, touch right forward (right knee bent) (3:00)
STEP, TURN ½ RIGHT, RIGHT COASTER, OUT, OUT, IN, IN
1-2Step weight to right, turn ½ right stepping left back
3&4Step back right, step left beside right, step right forward
5-6Step left forward and out, step right forward and out
7-8Step left back and in, step right back and in (9:00)
Add a little hip movement for counts 5-8
REPEAT
1-2Step forward left, step forward right
3-4Step forward left, hitch right while turning ¼ to left (hitch right knee facing right side) (9:00)
5-6Touch step right to right (angle body slightly right) bending knees(squat!), straighten up (small pelvic push forward) weight stays on left
7-8Bend knees(squat), straighten up(small pelvic push forward) weight transfers to right
Add your attitude
STEP SLIDE LEFT, STEP SLIDE RIGHT, ¼ TURN LEFT, ½ TURN LEFT, LEFT COASTER
1-2Step left to left side (angle body to left), slide right to meet left (weight stays on left)
3-4Step right to right side (angle body to right), slide left to meet right (weight stays on right)
5-6Turn ¼ left stepping left forward, turn ½ left stepping right back
7&8Step left back, step right beside left, step left forward (12:00)
STEP, CROSS, STEP, TOUCH, STEP, CROSS, TURN ¼ LEFT, TOUCH
1-2Step right to right, cross step left over right
3-4Step right to right, touch left beside right instep (left knee bent facing left side) (9:00)
5-6Step left to left (angle body slightly left), cross step right over left
7-8Turn ¼ right stepping left back, touch right forward (right knee bent) (3:00)
STEP, TURN ½ RIGHT, RIGHT COASTER, OUT, OUT, IN, IN
1-2Step weight to right, turn ½ right stepping left back
3&4Step back right, step left beside right, step right forward
5-6Step left forward and out, step right forward and out
7-8Step left back and in, step right back and in (9:00)
Add a little hip movement for counts 5-8
REPEAT