Dem Bones
拍数:
32
墙数:
4
级数:
Improver
编舞者:
Anne Harris (UK) & Steve Yoxall (UK)
音乐:
Drinkin' Bone - Tracy Byrd
TOE AND HEEL SWITCHES, KICK BALL CHANGE, KNEE ROLLS MAKING ¼ TURN LEFT
1Point right toes out to right side
&2Switch and point left toes out to left side
&3Switch and touch right heel forward
&4Switch and touch left toe behind
5&6Kick left forward, small step back on left, recover weight on to right
7Roll left knee to the left at same time as making ¼ turn left
8Roll right knee to the left (weight on right)
ROCK, RECOVER, ROCK AND SIDE, TOE AND HEEL SWIVELS
1-2Left rock forward, recover weight back on to right
3&4Left rock back, recover weight on to right, left step slightly to left side
5Traveling to left side bring heels towards each other
&Bring toes towards each other
6Bring heels towards each other
&Bring toes towards each other
7Bring heels towards each other
&Bring toes towards each other
8Bring heels towards each other
All these moves are traveling steps like a side winder movement
Easy option: just swivel heels, toes, heels, toes, heels, toes, heels to left side
STEP, TOGETHER, STEP, TOGETHER, STEP, ROCK, RECOVER, LEFT ½ TURN SHUFFLE
1-2Right step forward, left instep close to right heel (3rd position)
3&4Right step forward, left instep to right heel, right forward
5-6Rock forward on to left, recover weight back on to right
7&8Turning to left make ½ turn and shuffle forward left, right, left
STEP, ½ PIVOT, OUT, OUT, SWAY RIGHT, LEFT, RIGHT, LEFT
1-2Right step forward, pivot ½ turn left (weight on left)
3-4Step right to right side, step left to left side
5-8Sway hips to right, left, right, left (weight ends up on left)
REPEAT
RESTART
On the 6th wall (you will start facing 9:00) do the first 28 counts of the dance (drop the hip sways) and then restart from the beginning.
ENDING
After you restart the dance go up to the ½ turn pivot, add a step ¼ turn pivot. You will now be facing the front and then sway.
1Point right toes out to right side
&2Switch and point left toes out to left side
&3Switch and touch right heel forward
&4Switch and touch left toe behind
5&6Kick left forward, small step back on left, recover weight on to right
7Roll left knee to the left at same time as making ¼ turn left
8Roll right knee to the left (weight on right)
ROCK, RECOVER, ROCK AND SIDE, TOE AND HEEL SWIVELS
1-2Left rock forward, recover weight back on to right
3&4Left rock back, recover weight on to right, left step slightly to left side
5Traveling to left side bring heels towards each other
&Bring toes towards each other
6Bring heels towards each other
&Bring toes towards each other
7Bring heels towards each other
&Bring toes towards each other
8Bring heels towards each other
All these moves are traveling steps like a side winder movement
Easy option: just swivel heels, toes, heels, toes, heels, toes, heels to left side
STEP, TOGETHER, STEP, TOGETHER, STEP, ROCK, RECOVER, LEFT ½ TURN SHUFFLE
1-2Right step forward, left instep close to right heel (3rd position)
3&4Right step forward, left instep to right heel, right forward
5-6Rock forward on to left, recover weight back on to right
7&8Turning to left make ½ turn and shuffle forward left, right, left
STEP, ½ PIVOT, OUT, OUT, SWAY RIGHT, LEFT, RIGHT, LEFT
1-2Right step forward, pivot ½ turn left (weight on left)
3-4Step right to right side, step left to left side
5-8Sway hips to right, left, right, left (weight ends up on left)
REPEAT
RESTART
On the 6th wall (you will start facing 9:00) do the first 28 counts of the dance (drop the hip sways) and then restart from the beginning.
ENDING
After you restart the dance go up to the ½ turn pivot, add a step ¼ turn pivot. You will now be facing the front and then sway.