Day One
拍数:
48
墙数:
2
级数:
Improver
编舞者:
Shanon Dickson (AUS)
音乐:
What a Beautiful Day - Chris Cagle
1&2Rock left to side, recover to right, cross left over right
3-4Step right back, turn ½ left and step left forward
5&6Step right forward, turn ½ left, step right forward
7-8Step left to side, turn ½ right and step right to side
1&2Cross left over right, step right to side, cross left over right
3-4Rock right to side, recover to left
5&6Cross right behind left, turn ¼ left and step left forward, step right forward
7-8Rock left forward, recover to right
1&2Rock left behind right, recover to right, step left to side
3-4Touch right toe back, turn ½ right (weight to right)
5&6Turn ¼ right and step left back, turn ½ right and step right forward, step left forward
7-8Cross/rock right over left, recover to left
1&2Step right to side, step left together, step right to side
3&4Kick left OVER right, step left to side, cross right over left
5-6Unwind ½ left (weight to right), step left forward
7&8Cross right behind left, step left to side, step right to side
1-2Step left forward, turn ¼ right (weight to right)
3&4Rock left forward, recover to right, turn ½ left and step left forward
5&6Step right forward, turn ¼ left (weight to left), cross right over left
7&8Step left to side and bump hips left, bump hips right, bump hips left
1-2Rock right forward, recover to left
&3-4Step right together, rock left back, recover to right
5-6Rock left to side, recover to right
&7-8Step left together, touch right toe to side, step right together
REPEAT
On the 3rd and 6th repetition, dance only the first 16 counts (replacing counts 7-8) with the following:
7-8Step left forward, turn ¼ right (weight to right)
Then restart the dance in the new direction
3-4Step right back, turn ½ left and step left forward
5&6Step right forward, turn ½ left, step right forward
7-8Step left to side, turn ½ right and step right to side
1&2Cross left over right, step right to side, cross left over right
3-4Rock right to side, recover to left
5&6Cross right behind left, turn ¼ left and step left forward, step right forward
7-8Rock left forward, recover to right
1&2Rock left behind right, recover to right, step left to side
3-4Touch right toe back, turn ½ right (weight to right)
5&6Turn ¼ right and step left back, turn ½ right and step right forward, step left forward
7-8Cross/rock right over left, recover to left
1&2Step right to side, step left together, step right to side
3&4Kick left OVER right, step left to side, cross right over left
5-6Unwind ½ left (weight to right), step left forward
7&8Cross right behind left, step left to side, step right to side
1-2Step left forward, turn ¼ right (weight to right)
3&4Rock left forward, recover to right, turn ½ left and step left forward
5&6Step right forward, turn ¼ left (weight to left), cross right over left
7&8Step left to side and bump hips left, bump hips right, bump hips left
1-2Rock right forward, recover to left
&3-4Step right together, rock left back, recover to right
5-6Rock left to side, recover to right
&7-8Step left together, touch right toe to side, step right together
REPEAT
On the 3rd and 6th repetition, dance only the first 16 counts (replacing counts 7-8) with the following:
7-8Step left forward, turn ¼ right (weight to right)
Then restart the dance in the new direction