Do Me
拍数:
48
墙数:
4
级数:
Intermediate hustle
编舞者:
Frank Cooper (CAN)
音乐:
Do Me - Teddy Pendergrass
HEEL SWITCHES, LONG STEP FORWARD, STEP TOGETHER, HEEL SWITCHES, LONG STEP FORWARD, STEP TOGETHER
1&2&Touch right heel forward, bring right foot home, touch left heel forward, bring left foot home 12:00
3-4Take a big step forward on right foot, step left foot next to right
5&6&Touch right heel forward, bring right foot home, touch left heel forward, bring left foot home
7-8Take a big step forward on right foot, step left foot next to right 12:00
ROCK STEP, TRIPLE ½ TURN, ROCK STEP, COASTER STEP
9-10Rock forward on right foot, recover onto left foot 12:00
11&12Triple ½ turn right stepping right, left, right 6:00
13-14Rock forward on left foot, recover onto right foot
15&16Step back on left foot, step together with right foot, step forward on left foot 6:00
SIDE ROCK, CROSS SHUFFLE, VINE WITH SHUFFLE ¼ TURN
17-18Rock right foot out to right side, recover onto left foot 6:00
19&20Step right foot over left, step left foot to left side, step right foot over left foot
21-22Step left foot to left side, step right foot behind left foot
23&24Step left foot to left side, step together with right foot, step forward on left foot making a ¼ turn left 3:00
PIVOT ½ TURN, WALK, WALK, ROCK STEP, WALK, WALK ½ TURN
25-26Step forward on right foot, pivot ½ turn left stepping forward on left foot 9:00
27-28Step forward on right foot, step forward on left foot
29-30Rock forward on right foot, recover onto left foot prepping to make ½ turn right
31-32Step forward on right foot ½ turn right, step forward on left foot 3:00
SYNCOPATED STEP TOUCH FORWARD, HOLD, SYNCOPATED STEP TOUCHES BACK, SYNCOPATED STEP TOUCH BACK, HOLD, SYNCOPATED STEP TOUCHES FORWARD
&33-34Step right foot forward on diagonal to right, touch left foot next to right, hold 3:00
&35&36Step left foot back on diagonal to left, touch right foot next to left, step right foot back on diagonal to right, touch left foot next to right
&37-38Step left foot back on diagonal to left, touch right foot next to left, hold
&39&40Step right foot forward on diagonal to right, touch left foot next to right, step left foot forward on diagonal to left, touch right foot next to left 3:00
SYNCOPATED STEP TOUCH FORWARD, HOLD, SYNCOPATED STEP TOUCHES BACK, SYNCOPATED STEP TOUCH BACK, HOLD, SYNCOPATED STEP TOUCHES FORWARD
&41-42Step right foot forward on diagonal to right, touch left foot next to right, hold 3:00
&43&44Step left foot back on diagonal to left, touch right foot next to left, step right foot back on diagonal to right, touch left foot next to right
&45-46Step left foot back on diagonal to left, touch right foot next to left, hold
&47&48Step right foot forward on diagonal to right, touch left foot next to right, step left foot forward on diagonal to left, touch right foot next to left 3:00
REPEAT
TAG
At the end of the 8th wall, you will be facing the front wall. Repeat the last 8 counts of the dance, then add the following 8 counts for a total of a 16 count tag
SYNCOPATED STEP TOUCH FORWARD, SYNCOPATED STEP TOUCH BACK, SYNCOPATED STEP TOUCHES BACK
&1-2Step right foot forward on diagonal to right, touch left foot next to right, hold
&3-4Step left foot back on diagonal to left, touch right foot next to left, hold
&5Step right foot back on diagonal to left, touch left foot next to right
&6Step left foot back on diagonal to left, touch right foot next to left
&7Step right foot back on diagonal to left, touch left foot next to right
&8Step left foot back on diagonal to left, touch right foot next to left
1&2&Touch right heel forward, bring right foot home, touch left heel forward, bring left foot home 12:00
3-4Take a big step forward on right foot, step left foot next to right
5&6&Touch right heel forward, bring right foot home, touch left heel forward, bring left foot home
7-8Take a big step forward on right foot, step left foot next to right 12:00
ROCK STEP, TRIPLE ½ TURN, ROCK STEP, COASTER STEP
9-10Rock forward on right foot, recover onto left foot 12:00
11&12Triple ½ turn right stepping right, left, right 6:00
13-14Rock forward on left foot, recover onto right foot
15&16Step back on left foot, step together with right foot, step forward on left foot 6:00
SIDE ROCK, CROSS SHUFFLE, VINE WITH SHUFFLE ¼ TURN
17-18Rock right foot out to right side, recover onto left foot 6:00
19&20Step right foot over left, step left foot to left side, step right foot over left foot
21-22Step left foot to left side, step right foot behind left foot
23&24Step left foot to left side, step together with right foot, step forward on left foot making a ¼ turn left 3:00
PIVOT ½ TURN, WALK, WALK, ROCK STEP, WALK, WALK ½ TURN
25-26Step forward on right foot, pivot ½ turn left stepping forward on left foot 9:00
27-28Step forward on right foot, step forward on left foot
29-30Rock forward on right foot, recover onto left foot prepping to make ½ turn right
31-32Step forward on right foot ½ turn right, step forward on left foot 3:00
SYNCOPATED STEP TOUCH FORWARD, HOLD, SYNCOPATED STEP TOUCHES BACK, SYNCOPATED STEP TOUCH BACK, HOLD, SYNCOPATED STEP TOUCHES FORWARD
&33-34Step right foot forward on diagonal to right, touch left foot next to right, hold 3:00
&35&36Step left foot back on diagonal to left, touch right foot next to left, step right foot back on diagonal to right, touch left foot next to right
&37-38Step left foot back on diagonal to left, touch right foot next to left, hold
&39&40Step right foot forward on diagonal to right, touch left foot next to right, step left foot forward on diagonal to left, touch right foot next to left 3:00
SYNCOPATED STEP TOUCH FORWARD, HOLD, SYNCOPATED STEP TOUCHES BACK, SYNCOPATED STEP TOUCH BACK, HOLD, SYNCOPATED STEP TOUCHES FORWARD
&41-42Step right foot forward on diagonal to right, touch left foot next to right, hold 3:00
&43&44Step left foot back on diagonal to left, touch right foot next to left, step right foot back on diagonal to right, touch left foot next to right
&45-46Step left foot back on diagonal to left, touch right foot next to left, hold
&47&48Step right foot forward on diagonal to right, touch left foot next to right, step left foot forward on diagonal to left, touch right foot next to left 3:00
REPEAT
TAG
At the end of the 8th wall, you will be facing the front wall. Repeat the last 8 counts of the dance, then add the following 8 counts for a total of a 16 count tag
SYNCOPATED STEP TOUCH FORWARD, SYNCOPATED STEP TOUCH BACK, SYNCOPATED STEP TOUCHES BACK
&1-2Step right foot forward on diagonal to right, touch left foot next to right, hold
&3-4Step left foot back on diagonal to left, touch right foot next to left, hold
&5Step right foot back on diagonal to left, touch left foot next to right
&6Step left foot back on diagonal to left, touch right foot next to left
&7Step right foot back on diagonal to left, touch left foot next to right
&8Step left foot back on diagonal to left, touch right foot next to left