Disturbed
拍数:
48
墙数:
4
级数:
Advanced
编舞者:
David J. McDonagh (WLS)
音乐:
On My Radio - The Woolpackers
3 TOE SWITHCES, HOOK, TOE (REPEAT ON OPPOSITE FEET)
1&2Touch right toe forward, step right beside left, touch left toe forward
&3Step left beside right, touch right toe forward
&4Hook right across left shin, touch right toe forward
&5Step right beside left, touch left toe forward
&6Step left beside right, touch right toe forward
&7Step right beside left, touch left toe forward
&8Hook left across right shin, touch left toe forward
& SCUFF, HITCH, BACK, 3 SNAKE ROLLS
&Step left beside right
9&10Scuff right heel forward, raise/hitch right knee, step right back
11-12Snake roll to right side while turning a ¼ right
13-14Snake roll to left side while turning an 1/8 right
15-16Snake roll to right side while turning an 1/8 right
You should now be facing 6:00 wall
SCUFF, HITCH, BACK & SHUFFLES, STEP ½ TURN
17&18Scuff left heel forward, raise/hitch left knee, step left back
&Hook right across left shin
19&20Shuffle ½ a turn left stepping-right, left, right and traveling towards 6:00 wall
21&22Shuffle ½ a turn left stepping left, right, left and traveling towards 6:00 wall
23-24Step right forward, pivot ½ a turn left sliding left beside right
MODIFIED RUNNING MAN STEPS
25Jump feet shoulder width apart
&Jump feet together hooking right behind left calf while turning ½ left
26Jump feet shoulder width apart
&Jump feet together hooking right behind left calf while turning ½ right
27Jump feet shoulder width apart
&Jump feet together while turning ¼ left
28Hold for 1 beat (you should now be facing 9:00 wall)
HAND WORK
29Bring both arms in front of you crossing left arm over right with fists clenched
30Keeping arms in front of you slap right hand on left bicep and left hand on right bicep
&Keeping arms in front of you swing left hand up/left ending vertically
31Keeping arms in front of you swing right hand up/right ending vertically
32Drop both arms and tilt head down-and relax!
MASHED POTATO STEPS
&Swivel both heels apart
33Swivel both heels together while sliding right back
&Swivel both heels apart
34Swivel both heels together while sliding left back
&Swivel both heels apart
35Swivel both heels together while sliding right back
&Swivel both heels apart
36Swivel both heels together
TOE POINTS, MODIFIED SAILOR STEP
&Swivel both heels apart raising/hitching right knee
37Swivel left heel in while pointing right toe to right side
&Swivel both heels apart raising/hitching right knee
38Swivel left heel in while pointing right toe to right side
39Step right behind left swiveling left heel to center
&40Step left to left side, cross right over left
JUMPS BACK, PENDULUM SWINGS, UNWIND FULL TURN
41&42With feet crossed jump back 3 times in the count 41&42
43&Point right toe to right side, step right beside left
44&Point left toe to left side, step left beside right
45-46Point right toe to right side, cross right behind left
47-48Unwind a full turn right. (you should now be facing 9:00 wall)
REPEAT
1&2Touch right toe forward, step right beside left, touch left toe forward
&3Step left beside right, touch right toe forward
&4Hook right across left shin, touch right toe forward
&5Step right beside left, touch left toe forward
&6Step left beside right, touch right toe forward
&7Step right beside left, touch left toe forward
&8Hook left across right shin, touch left toe forward
& SCUFF, HITCH, BACK, 3 SNAKE ROLLS
&Step left beside right
9&10Scuff right heel forward, raise/hitch right knee, step right back
11-12Snake roll to right side while turning a ¼ right
13-14Snake roll to left side while turning an 1/8 right
15-16Snake roll to right side while turning an 1/8 right
You should now be facing 6:00 wall
SCUFF, HITCH, BACK & SHUFFLES, STEP ½ TURN
17&18Scuff left heel forward, raise/hitch left knee, step left back
&Hook right across left shin
19&20Shuffle ½ a turn left stepping-right, left, right and traveling towards 6:00 wall
21&22Shuffle ½ a turn left stepping left, right, left and traveling towards 6:00 wall
23-24Step right forward, pivot ½ a turn left sliding left beside right
MODIFIED RUNNING MAN STEPS
25Jump feet shoulder width apart
&Jump feet together hooking right behind left calf while turning ½ left
26Jump feet shoulder width apart
&Jump feet together hooking right behind left calf while turning ½ right
27Jump feet shoulder width apart
&Jump feet together while turning ¼ left
28Hold for 1 beat (you should now be facing 9:00 wall)
HAND WORK
29Bring both arms in front of you crossing left arm over right with fists clenched
30Keeping arms in front of you slap right hand on left bicep and left hand on right bicep
&Keeping arms in front of you swing left hand up/left ending vertically
31Keeping arms in front of you swing right hand up/right ending vertically
32Drop both arms and tilt head down-and relax!
MASHED POTATO STEPS
&Swivel both heels apart
33Swivel both heels together while sliding right back
&Swivel both heels apart
34Swivel both heels together while sliding left back
&Swivel both heels apart
35Swivel both heels together while sliding right back
&Swivel both heels apart
36Swivel both heels together
TOE POINTS, MODIFIED SAILOR STEP
&Swivel both heels apart raising/hitching right knee
37Swivel left heel in while pointing right toe to right side
&Swivel both heels apart raising/hitching right knee
38Swivel left heel in while pointing right toe to right side
39Step right behind left swiveling left heel to center
&40Step left to left side, cross right over left
JUMPS BACK, PENDULUM SWINGS, UNWIND FULL TURN
41&42With feet crossed jump back 3 times in the count 41&42
43&Point right toe to right side, step right beside left
44&Point left toe to left side, step left beside right
45-46Point right toe to right side, cross right behind left
47-48Unwind a full turn right. (you should now be facing 9:00 wall)
REPEAT