Dream On
拍数:
64
墙数:
4
级数:
Improver
编舞者:
Heidi Noorland (NL)
音乐:
Sweet Dreams My la Ex - Rachel Stevens
SYNCOPATED VINE TO THE LEFT WITH KICK
1-2Step left to the side, cross right behind left
3-4Step left to the side, cross right over left
5-6Step left to the side, cross right behind left
7-8&Step left to the side and 1/8 turn right, touch right to the side, kick right to right side
SYNCOPATED VINE TO THE RIGHT WITH KICK
1-2Turn 1/8 to left and step right to the side, cross left behind left
3-4Step right to the side, cross left over left
5-6Step right to the side, cross left behind left
7-8&Step right to the side and 1/8 turn left, touch left to the side, kick left to left side
MAMBO STEP BACK LEFT, 3X WALK FORWARD TOE/HEEL
1-2Mambo step with left backwards, weight back on right with 1/8 turn right
3-4Step left forward with toe heel
5-6Step right forward with toe heel
7-8Step left forward with toe heel
3X WALK BACK TOE/HEEL, SIDE KICK RIGHT LEFT
1-2Step left back with toe heel
3-4Step right back with toe heel
5-6Step left back with toe heel
Restart here during 6th wall
7-8Kick right to the side step back in place, kick left to the side step back in place
KICKBALL CHANGE RIGHT, ¼ TURN RIGHT, SIDE KICK RIGHT LEFT RIGHT
1&2Kick right forward, step back in place on the ball of the feet, step in place with left
3-4Step right to the side with a ¼ turn right, step left besides right
5-6Kick right to right step back in place kick left to left step back in place
7-8Kick right to right, step back in place
FULL ROCK STEP TURN LEFT
1-2¼ turn left on the ball on left foot rock step with right to the right side, weight back on left
3-4Repeat 1-2
5-6Repeat 1-2
7-8Repeat 1-2
TOE/HEEL BACK WITH RIGHT, TOUCH LEFT IN FRONT WITH ARMS, HOLD
1-2Step right back with toe heel
3Touch left toes beside right side of right (weight is on right) bend left arm in front of body
Lean right elbow on left fist and rest right hand under your chin
4Hold
5-6Step left forward with toe heel
7-8Step right besides left with toe heel
Arm moves, hold
1-2Left arm to the left side, right arm to the right side(your arms are straight)
3Bring your hands together on chest height move up to face height
4Move down to chest height
5-6Put left hand on left hip. Move right arm to the right side bend your arm so your right hand is on face height. Bring your face to the right. So your face is in front of the palm of your right hand look down to the ground. While doing arm moves 5-6 you step right to the right side, left crosses behind right (weight is still on right)
7-8Hold
REPEAT
RESTART
Restart in the 6th wall after count 30 (after the walk back with toe/heel)
1-2Step left to the side, cross right behind left
3-4Step left to the side, cross right over left
5-6Step left to the side, cross right behind left
7-8&Step left to the side and 1/8 turn right, touch right to the side, kick right to right side
SYNCOPATED VINE TO THE RIGHT WITH KICK
1-2Turn 1/8 to left and step right to the side, cross left behind left
3-4Step right to the side, cross left over left
5-6Step right to the side, cross left behind left
7-8&Step right to the side and 1/8 turn left, touch left to the side, kick left to left side
MAMBO STEP BACK LEFT, 3X WALK FORWARD TOE/HEEL
1-2Mambo step with left backwards, weight back on right with 1/8 turn right
3-4Step left forward with toe heel
5-6Step right forward with toe heel
7-8Step left forward with toe heel
3X WALK BACK TOE/HEEL, SIDE KICK RIGHT LEFT
1-2Step left back with toe heel
3-4Step right back with toe heel
5-6Step left back with toe heel
Restart here during 6th wall
7-8Kick right to the side step back in place, kick left to the side step back in place
KICKBALL CHANGE RIGHT, ¼ TURN RIGHT, SIDE KICK RIGHT LEFT RIGHT
1&2Kick right forward, step back in place on the ball of the feet, step in place with left
3-4Step right to the side with a ¼ turn right, step left besides right
5-6Kick right to right step back in place kick left to left step back in place
7-8Kick right to right, step back in place
FULL ROCK STEP TURN LEFT
1-2¼ turn left on the ball on left foot rock step with right to the right side, weight back on left
3-4Repeat 1-2
5-6Repeat 1-2
7-8Repeat 1-2
TOE/HEEL BACK WITH RIGHT, TOUCH LEFT IN FRONT WITH ARMS, HOLD
1-2Step right back with toe heel
3Touch left toes beside right side of right (weight is on right) bend left arm in front of body
Lean right elbow on left fist and rest right hand under your chin
4Hold
5-6Step left forward with toe heel
7-8Step right besides left with toe heel
Arm moves, hold
1-2Left arm to the left side, right arm to the right side(your arms are straight)
3Bring your hands together on chest height move up to face height
4Move down to chest height
5-6Put left hand on left hip. Move right arm to the right side bend your arm so your right hand is on face height. Bring your face to the right. So your face is in front of the palm of your right hand look down to the ground. While doing arm moves 5-6 you step right to the right side, left crosses behind right (weight is still on right)
7-8Hold
REPEAT
RESTART
Restart in the 6th wall after count 30 (after the walk back with toe/heel)