The Force
拍数:
65
墙数:
4
级数:
Intermediate
编舞者:
Tina Hebert (USA) & Damon D'Amico (USA)
音乐:
Indian Outlaw - Tim McGraw
BACK STEPS AND TWISTS
1Step back with right foot
2Step back with left foot
3Step right foot back next to left
&4Twist heels left, twist heels right
For steps 1-3 bend the arms at the elbows and make fists with the hands. On step 1, pull the right fist and shoulder back but do not twist at the waist. Do similarly for steps 2 and 3.
SCUFF AND SAILOR MOVE
5Scuff right heel forward
6Right foot down next to left
7Step on left toe behind right foot while slightly lifting right foot
&8Right foot down, step left foot next to right
Steps 7&8 are a non-traveling left sailor move
FANS, SIDE HOPS AND HIP BUMPS:
9Fan toes out and knees
10Fan toes and knees back together
11Hop on both feet to right
&12Hop on both feet to right, hop on both feet to right
13Bump hips to right
14Bump hips to left (option: instead, bump hips to back)
15Bump hips to right (option: instead, bump hips to left)
&16Bump hips to left, bump hips to right (option: instead, bump hips to front and then to right)
SCUFF AND POINTS:
17Scuff left heel forward
&18Left foot down aimed at 11 o'clock next to right, point right toe next to left heel (right knee points to 11 o'clock)
19Scuff right heel forward
&20Right foot down aimed at 2 o'clock next to left, point left toe next to right heel (left knee points to 2 o'clock)
21-24Repeat 1-4 above
STEP AND DIGS:
25Step back on left foot to 7 o'clock bending knees and digging left shoulder
Digging left shoulder refers to a motion similar to dipping the left shoulder under a chest high bar and then lifting the bar with the shoulder. May also be called a left back shoulder roll.
26Slide right foot back next to left
27Step forward on right foot to 2 o'clock bending knees and digging right shoulder
28Slide left foot forward next to right
FANS AND ¼ TURN LEFT:
29&Fan toes apart, fan toes together
30&Fan toes together, fan toes apart
31&Scuff right heel, hitch right knee while turning ¼ left
32Stomp right foot
HIP BUMPS:
33Bump hips right
34Bump hips left
35&Bump hips right, bump hips left
36Bump hips right
SLAP THAT HORSE:
37Step forward with left foot
38Exaggerated slap on right rump (makes your horse do the next moves)
39Hop on both feet forward
&40Hop on both feet forward, hop on both feet forward
Hand remains on rump for above steps 7, &8.
DOUBLE AND SINGLE TOE TOUCHES:
41Touch right toe to right side
&42Lift and touch right toe again
&43Bring right foot back together and touch left toe to left side
&44Lift and touch left toe again
&45Bring left foot back together and touch right toe to right side
&46Bring right foot back together and touch left toe to left side
&47Bring left foot back together, and touch right toe to right side
48Touch right toe next to side of left foot
KNEE ROLLS AND RUBBER LEGS:
49Roll right knee to the left
50Roll right knee to the left
51Roll left knee to the right
52Roll left knee to the right
53Roll right knee to the left
54Roll left knee to the right
&55Knees apart, knees together
&56Knees apart, knees together
SCUFF AND STOMPS:
57Stomp with right foot
58Scuff with left heel
59Stomp with left foot
60Scuff with right heel
61Stomp with right foot
62Scuff with left heel
63Cross left in front placing toe beside right foot
64Unwind with full turn to the right
65Clap
REPEAT
1Step back with right foot
2Step back with left foot
3Step right foot back next to left
&4Twist heels left, twist heels right
For steps 1-3 bend the arms at the elbows and make fists with the hands. On step 1, pull the right fist and shoulder back but do not twist at the waist. Do similarly for steps 2 and 3.
SCUFF AND SAILOR MOVE
5Scuff right heel forward
6Right foot down next to left
7Step on left toe behind right foot while slightly lifting right foot
&8Right foot down, step left foot next to right
Steps 7&8 are a non-traveling left sailor move
FANS, SIDE HOPS AND HIP BUMPS:
9Fan toes out and knees
10Fan toes and knees back together
11Hop on both feet to right
&12Hop on both feet to right, hop on both feet to right
13Bump hips to right
14Bump hips to left (option: instead, bump hips to back)
15Bump hips to right (option: instead, bump hips to left)
&16Bump hips to left, bump hips to right (option: instead, bump hips to front and then to right)
SCUFF AND POINTS:
17Scuff left heel forward
&18Left foot down aimed at 11 o'clock next to right, point right toe next to left heel (right knee points to 11 o'clock)
19Scuff right heel forward
&20Right foot down aimed at 2 o'clock next to left, point left toe next to right heel (left knee points to 2 o'clock)
21-24Repeat 1-4 above
STEP AND DIGS:
25Step back on left foot to 7 o'clock bending knees and digging left shoulder
Digging left shoulder refers to a motion similar to dipping the left shoulder under a chest high bar and then lifting the bar with the shoulder. May also be called a left back shoulder roll.
26Slide right foot back next to left
27Step forward on right foot to 2 o'clock bending knees and digging right shoulder
28Slide left foot forward next to right
FANS AND ¼ TURN LEFT:
29&Fan toes apart, fan toes together
30&Fan toes together, fan toes apart
31&Scuff right heel, hitch right knee while turning ¼ left
32Stomp right foot
HIP BUMPS:
33Bump hips right
34Bump hips left
35&Bump hips right, bump hips left
36Bump hips right
SLAP THAT HORSE:
37Step forward with left foot
38Exaggerated slap on right rump (makes your horse do the next moves)
39Hop on both feet forward
&40Hop on both feet forward, hop on both feet forward
Hand remains on rump for above steps 7, &8.
DOUBLE AND SINGLE TOE TOUCHES:
41Touch right toe to right side
&42Lift and touch right toe again
&43Bring right foot back together and touch left toe to left side
&44Lift and touch left toe again
&45Bring left foot back together and touch right toe to right side
&46Bring right foot back together and touch left toe to left side
&47Bring left foot back together, and touch right toe to right side
48Touch right toe next to side of left foot
KNEE ROLLS AND RUBBER LEGS:
49Roll right knee to the left
50Roll right knee to the left
51Roll left knee to the right
52Roll left knee to the right
53Roll right knee to the left
54Roll left knee to the right
&55Knees apart, knees together
&56Knees apart, knees together
SCUFF AND STOMPS:
57Stomp with right foot
58Scuff with left heel
59Stomp with left foot
60Scuff with right heel
61Stomp with right foot
62Scuff with left heel
63Cross left in front placing toe beside right foot
64Unwind with full turn to the right
65Clap
REPEAT