Fulfilled
拍数:
64
墙数:
4
级数:
Intermediate
编舞者:
ShaBeDa
音乐:
Lola's Theme - The Shapeshifters
ROCK BACK, RECOVER, SHUFFLE ½ TURN LEFT, ROCK BACK, RECOVER, SHUFFLE FORWARD LEFT
1-2Rock back right, recover on left
3&4Making a ½ turn left, shuffle right- left- right
5-6Rock back left, recover on right
7&8Step left forward, step right beside left, step left forward
WALK TO THE RIGHT, TOUCH, LUNGE LEFT, RECOVER, DRAG
1-2-3Walking in a circle to the right, make a full turn right, stepping right-left-right
4Touch left beside right
5-6Step left to left side & lunge left
7-8Recover to standing position while dragging left foot towards right
CROSS STEP BEHIND, POINT, ¾ MONTEREY TURN RIGHT, KNEE POPS, STEP
1-2Cross step left behind right, point right to right side
3-4Make a ¾ turn right stepping right beside left, point left to left side
5-6Pop left knee out, pop left knee in
7&8Pop left knee out, pop left knee in, pop knee out taking weight
DIAGONAL KICK, POINT, DIAGONAL HITCH, ¼ STEP, ½ TURN, ½ TURN, ½ TURN, ¼ STEP
1-2Kick right foot diagonally across left, point right to right side
3-4Hitch right knee diagonally across left, step right ¼ turn right
5-6Make ½ turn right stepping back left, make ½ turn right stepping forward right
7-8Make ½ turn right stepping back left, make ¼ turn right stepping right to right side
Option: replace the turns with: walk forward left- right- left, ¼ turn left stepping right to right side
TOUCH BEHIND, STEP, TOUCH BEHIND, ¼ STEP, TOUCH BEHIND, STEP, TOUCH BEHIND, ¼ STEP
1-2Cross touch left behind right, step left to left side
3-4Cross touch right behind left, step right ¼ turn right
5-6Cross touch left behind right, step left to left side
7-8Cross touch right behind left, step right ¼ turn right
TOUCH, TWIST TWIST, HITCHED RONDÉ, CROSS, ANTI TO THE RIGHT UNWIND, TO THE RIGHT UNWIND
1&2Touch left toe forward, twist heels left, twist heels right
3-4Hitch left knee, take it out & around & cross step it well behind the right
5-6Unwind a full turn left
7-8Unwind a full turn right, (weight ends on left)
Option: replace the unwinds with: step left to left side, cross touch right behind left, step right to right side, step left beside right
STEP, TOUCH, STEP, POINT, STEP, POINT, FLEXED KICK, CROSS STEP, ¼ LEFT, STEP
1-2Step right to right side, touch left beside right
&3&4Step left beside right, point right to right side, step right beside left, point left to left
&5-6Step left beside right, kick right out to right side keeping foot flexed (toes pointing up), cross step right behind left
7-8Step left ¼ turn left, step forward right
STEP FORWARD, ½ TURN RIGHT, ½ TURN RIGHT, HITCH, FORWARD, TOUCH, ¼ TURN LEFT, TOUCH
1-2Step forward left, pivot ½ turn right
3-4Make ½ turn right stepping back on left, hitch right knee
5-6Step back diagonally right with right, cross touch left over right
7-8Make ¼ turn left, stepping left forward, cross touch right behind left
REPEAT
1-2Rock back right, recover on left
3&4Making a ½ turn left, shuffle right- left- right
5-6Rock back left, recover on right
7&8Step left forward, step right beside left, step left forward
WALK TO THE RIGHT, TOUCH, LUNGE LEFT, RECOVER, DRAG
1-2-3Walking in a circle to the right, make a full turn right, stepping right-left-right
4Touch left beside right
5-6Step left to left side & lunge left
7-8Recover to standing position while dragging left foot towards right
CROSS STEP BEHIND, POINT, ¾ MONTEREY TURN RIGHT, KNEE POPS, STEP
1-2Cross step left behind right, point right to right side
3-4Make a ¾ turn right stepping right beside left, point left to left side
5-6Pop left knee out, pop left knee in
7&8Pop left knee out, pop left knee in, pop knee out taking weight
DIAGONAL KICK, POINT, DIAGONAL HITCH, ¼ STEP, ½ TURN, ½ TURN, ½ TURN, ¼ STEP
1-2Kick right foot diagonally across left, point right to right side
3-4Hitch right knee diagonally across left, step right ¼ turn right
5-6Make ½ turn right stepping back left, make ½ turn right stepping forward right
7-8Make ½ turn right stepping back left, make ¼ turn right stepping right to right side
Option: replace the turns with: walk forward left- right- left, ¼ turn left stepping right to right side
TOUCH BEHIND, STEP, TOUCH BEHIND, ¼ STEP, TOUCH BEHIND, STEP, TOUCH BEHIND, ¼ STEP
1-2Cross touch left behind right, step left to left side
3-4Cross touch right behind left, step right ¼ turn right
5-6Cross touch left behind right, step left to left side
7-8Cross touch right behind left, step right ¼ turn right
TOUCH, TWIST TWIST, HITCHED RONDÉ, CROSS, ANTI TO THE RIGHT UNWIND, TO THE RIGHT UNWIND
1&2Touch left toe forward, twist heels left, twist heels right
3-4Hitch left knee, take it out & around & cross step it well behind the right
5-6Unwind a full turn left
7-8Unwind a full turn right, (weight ends on left)
Option: replace the unwinds with: step left to left side, cross touch right behind left, step right to right side, step left beside right
STEP, TOUCH, STEP, POINT, STEP, POINT, FLEXED KICK, CROSS STEP, ¼ LEFT, STEP
1-2Step right to right side, touch left beside right
&3&4Step left beside right, point right to right side, step right beside left, point left to left
&5-6Step left beside right, kick right out to right side keeping foot flexed (toes pointing up), cross step right behind left
7-8Step left ¼ turn left, step forward right
STEP FORWARD, ½ TURN RIGHT, ½ TURN RIGHT, HITCH, FORWARD, TOUCH, ¼ TURN LEFT, TOUCH
1-2Step forward left, pivot ½ turn right
3-4Make ½ turn right stepping back on left, hitch right knee
5-6Step back diagonally right with right, cross touch left over right
7-8Make ¼ turn left, stepping left forward, cross touch right behind left
REPEAT