Get Up And Dance
拍数:
48
墙数:
4
级数:
Intermediate
编舞者:
Lee Crooks (UK) & Glad Jackson (UK)
音乐:
You Should Be (Dancing) - Blockster
VINE RIGHT, ROLLING VINE LEFT WITH 1 AND ¼ TURN LEFT
1-2Step right foot to right side, step left behind right
3-4Step right foot to right side, touch left beside right
5-6Step left to left side making ¼ turn left, on ball of left pivot ½ turn left and step back on right foot
7-8On ball of right foot pivot ½ turn left and step forward on left, touch right beside left
VINE RIGHT, LEFT SLIDE AND STEP TOUCH WITH ¼ TURN LEFT
1-2Step right foot to right side, step left foot behind right
3-4Step right foot to right side, touch left beside right
5-6Step left foot to left side, slide right foot beside left
7-8Step left foot ¼ turn left, touch right toe beside left foot
TOE TWISTS WITH ¼ TURNS, WALKS FORWARD, KICK STEPS
1On ball of left foot turn ¼ turn left and tap right toe beside left
2On ball of left foot turn ¼ turn right and tap right toe beside left foot
3On ball of left foot turn ¼ turn left and right toe beside left foot
4Tap right toe beside left foot
5-6Walk forward right, walk forward left
7-8Kick right foot forward twice
MODIFIED COASTER STEPS BACK AND FORWARD, ½ TURN RIGHT
1-2-3Step back right, step left beside right, step right foot forward. (slow coaster step)
4-5-6Step forward on left, step right beside left, step left foot back. (slow coaster step)
7-8Step back on right toe, pivot ½ a turn right taking weight on right
SHUFFLE FORWARD LEFT, FULL TURN, MAMBO ROCKS
1&2Step left foot forward, step right beside left, step left foot forward
3On ball of left foot pivot ½ turn left and step back on right foot
4On ball of right foot pivot ½ turn left and step left foot forward
5&6Rock right foot to right side, step on left in place, step right beside left
7&8Rock left foot to left side, step on right in place, step left beside right
KICK BALL TOUCH FOUR TIMES WITH TWO ¼ TURNS LEFT
1&2Kick right foot forward, step right beside left, touch left beside right
3&4Kick left foot forward, step left ¼ turn left, touch right beside left
5&6Kick right foot forward, step right beside left, touch left beside right
7&8Kick left foot forward, step left ¼ turn left, touch right beside left
REPEAT
1-2Step right foot to right side, step left behind right
3-4Step right foot to right side, touch left beside right
5-6Step left to left side making ¼ turn left, on ball of left pivot ½ turn left and step back on right foot
7-8On ball of right foot pivot ½ turn left and step forward on left, touch right beside left
VINE RIGHT, LEFT SLIDE AND STEP TOUCH WITH ¼ TURN LEFT
1-2Step right foot to right side, step left foot behind right
3-4Step right foot to right side, touch left beside right
5-6Step left foot to left side, slide right foot beside left
7-8Step left foot ¼ turn left, touch right toe beside left foot
TOE TWISTS WITH ¼ TURNS, WALKS FORWARD, KICK STEPS
1On ball of left foot turn ¼ turn left and tap right toe beside left
2On ball of left foot turn ¼ turn right and tap right toe beside left foot
3On ball of left foot turn ¼ turn left and right toe beside left foot
4Tap right toe beside left foot
5-6Walk forward right, walk forward left
7-8Kick right foot forward twice
MODIFIED COASTER STEPS BACK AND FORWARD, ½ TURN RIGHT
1-2-3Step back right, step left beside right, step right foot forward. (slow coaster step)
4-5-6Step forward on left, step right beside left, step left foot back. (slow coaster step)
7-8Step back on right toe, pivot ½ a turn right taking weight on right
SHUFFLE FORWARD LEFT, FULL TURN, MAMBO ROCKS
1&2Step left foot forward, step right beside left, step left foot forward
3On ball of left foot pivot ½ turn left and step back on right foot
4On ball of right foot pivot ½ turn left and step left foot forward
5&6Rock right foot to right side, step on left in place, step right beside left
7&8Rock left foot to left side, step on right in place, step left beside right
KICK BALL TOUCH FOUR TIMES WITH TWO ¼ TURNS LEFT
1&2Kick right foot forward, step right beside left, touch left beside right
3&4Kick left foot forward, step left ¼ turn left, touch right beside left
5&6Kick right foot forward, step right beside left, touch left beside right
7&8Kick left foot forward, step left ¼ turn left, touch right beside left
REPEAT