Get Up
拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
Terry Cullingham (UK)
音乐:
Get Up! - Beverley Knight
FORWARD ROCK, ¼ TURN, SIDE ROCK, CROSS, STEP BACK & CROSS ROCK
1-2Rock forward on right, recover on left
3-4¼ turn right, rock right to right side, recover on left
5-6Cross right over left, step back on left
&7-8Step right to right side, cross rock left over right, recover on right
& SIDE, CROSS, POINT, LEFT SAILOR STEP, RIGHT SAILOR STEP ¼ TURN TOUCH, ¼ TURN LEFT, STEP FORWARD
&9-10Step left to left side, cross right over left, point left to left side
11&12Step left behind right, step right in place, step left in place
13&14Step right behind left, step left in place, ¼ turn right stepping forward right
15-16Touch left toe to right instep, ¼ turn left stepping forward left
TOUCH, ¼ TURN RIGHT, STEP, ROCK, RECOVER, SHUFFLE ½ TURN, STEP, PIVOT TURN
17-18Touch right toe to left instep, ¼ turn right stepping forward right
19-20Rock forward on left, recover on right
21&22Shuffle ½ turn left stepping left, right, left
23-24Step forward right, ½ pivot turn left
FULL FORWARD TURN, ROCK, RECOVER, ¼ TURN & STEP, CROSS ROCK & STEP BACK, BACK ROCK
25-26Full forward left turn stepping right, left
27-28Rock forward on right, recover on left
&29-30¼ turn right, step right to right side, cross rock left over right, recover on right
&31-32Step back on left, rock back on right, recover on left
REPEAT
1-2Rock forward on right, recover on left
3-4¼ turn right, rock right to right side, recover on left
5-6Cross right over left, step back on left
&7-8Step right to right side, cross rock left over right, recover on right
& SIDE, CROSS, POINT, LEFT SAILOR STEP, RIGHT SAILOR STEP ¼ TURN TOUCH, ¼ TURN LEFT, STEP FORWARD
&9-10Step left to left side, cross right over left, point left to left side
11&12Step left behind right, step right in place, step left in place
13&14Step right behind left, step left in place, ¼ turn right stepping forward right
15-16Touch left toe to right instep, ¼ turn left stepping forward left
TOUCH, ¼ TURN RIGHT, STEP, ROCK, RECOVER, SHUFFLE ½ TURN, STEP, PIVOT TURN
17-18Touch right toe to left instep, ¼ turn right stepping forward right
19-20Rock forward on left, recover on right
21&22Shuffle ½ turn left stepping left, right, left
23-24Step forward right, ½ pivot turn left
FULL FORWARD TURN, ROCK, RECOVER, ¼ TURN & STEP, CROSS ROCK & STEP BACK, BACK ROCK
25-26Full forward left turn stepping right, left
27-28Rock forward on right, recover on left
&29-30¼ turn right, step right to right side, cross rock left over right, recover on right
&31-32Step back on left, rock back on right, recover on left
REPEAT