Get On It!
拍数:
32
墙数:
4
级数:
编舞者:
James O. Kellerman (USA)
音乐:
You Ain't Lonely Yet - Big House
STOMP, KICK-BALL-STEP, STEP FORWARD, HEEL SWIVELS & TURN ¼ LEFT, HOLD, STEP BACK & TOUCH
1Stomp right foot next to the left (keep weight on the left foot)
2Kick the right foot forward
&Step on the ball of the right foot next to the left
3Step forward on the left foot
4Step forward on the right foot
5Swivel heels to the right, turning body slightly to the left
&Swivel heels to the left, turning body forward again
6Swivel heels to the right, turning body ¼ turn to the left
7Hold
&Step back on the left foot
8Touch the right toe next to the left foot
STEP FORWARD, HOLD, STEP FORWARD, HOLD, STEP FORWARD, TURN ½ LEFT, STEP BACK, TOUCH
9Step forward on the right foot
10Hold
&Roll hips forward, while drawing the left foot next to the right (taking weight)
11Step forward on the right foot
12Hold
&Roll hips forward, while drawing the left foot next to the right (taking weight)
13Step forward on the right foot
14Turn ½ turn to the left, keep weight on the right foot
15Step back on the left foot
16Touch the right toe next to the left foot
FORWARD, DRAW, FORWARD, DRAW RIGHT, ½ MONTEREY TURN
17Step right at a 45 degree angle onto the right foot
18Slide the left foot next to the right foot and snap fingers
19Step left at a 45 degree angle onto the left foot
20Slide the right foot next to the left foot and snap fingers
21Point the right toe out to the right side
22Pivot ½ turn right on the ball of the left foot, step right foot next to left
23Point the left toe out to the left side
24Touch the left toe next to the right foot
STEP BACK/CROSS, STEP BACK/TOUCH, STEP ½ TURN, CROSS, UNWIND
&25Step back on the left foot and tap right heel forward
&26Step forward on the right foot and cross the left foot over the right
&27Step back on the right foot and tap left heel forward
&28Step forward on the left foot and touch right toe next to left
29Step forward on the ball of the right foot
30Pivot ½ turn left, shifting weight to the left foot
31Cross the right foot over the left foot
32On the balls of both feet, unwind ½ turn to the left (keep weight on the left)
REPEAT
1Stomp right foot next to the left (keep weight on the left foot)
2Kick the right foot forward
&Step on the ball of the right foot next to the left
3Step forward on the left foot
4Step forward on the right foot
5Swivel heels to the right, turning body slightly to the left
&Swivel heels to the left, turning body forward again
6Swivel heels to the right, turning body ¼ turn to the left
7Hold
&Step back on the left foot
8Touch the right toe next to the left foot
STEP FORWARD, HOLD, STEP FORWARD, HOLD, STEP FORWARD, TURN ½ LEFT, STEP BACK, TOUCH
9Step forward on the right foot
10Hold
&Roll hips forward, while drawing the left foot next to the right (taking weight)
11Step forward on the right foot
12Hold
&Roll hips forward, while drawing the left foot next to the right (taking weight)
13Step forward on the right foot
14Turn ½ turn to the left, keep weight on the right foot
15Step back on the left foot
16Touch the right toe next to the left foot
FORWARD, DRAW, FORWARD, DRAW RIGHT, ½ MONTEREY TURN
17Step right at a 45 degree angle onto the right foot
18Slide the left foot next to the right foot and snap fingers
19Step left at a 45 degree angle onto the left foot
20Slide the right foot next to the left foot and snap fingers
21Point the right toe out to the right side
22Pivot ½ turn right on the ball of the left foot, step right foot next to left
23Point the left toe out to the left side
24Touch the left toe next to the right foot
STEP BACK/CROSS, STEP BACK/TOUCH, STEP ½ TURN, CROSS, UNWIND
&25Step back on the left foot and tap right heel forward
&26Step forward on the right foot and cross the left foot over the right
&27Step back on the right foot and tap left heel forward
&28Step forward on the left foot and touch right toe next to left
29Step forward on the ball of the right foot
30Pivot ½ turn left, shifting weight to the left foot
31Cross the right foot over the left foot
32On the balls of both feet, unwind ½ turn to the left (keep weight on the left)
REPEAT