Got One
拍数:
30
墙数:
4
级数:
Intermediate
编舞者:
Debi Bodven (USA)
音乐:
I Got a Girl - Lou Bega
INTRO
This happens only once. Wait the first 16 beats of the music, then do the Macarena: 1(Right hand out palm down; 2)Left hand out palm down; 3)right palm up; 4)left palm up; 5)right hand on left shoulder; 6)Left hand on right shoulder; 7)Right hand behind head; 8)Left hand behind head; 9)Right hand on left hip; 10)Left hand on right hip; 11)Right hand on right rear; 12)left hand on left rear 13)Kick left forward: &)Left in place; 14)Touch right toe in front; 15,16) 2 count body roll ending with weight on left
THE MAIN DANCE
MAMBO FRONT & BACK, TOGETHER, FORWARD
1&2Rock forward right, recover weight on left, step back right
3-4Step left together, step forward right
5&6Rock forward left, recover weight on right, step back left
7-8Step right together, step forward left
STEP, LOCK, STEP, ½ TURN RIGHT, CROSSING SHUFFLE, PUSH TURN
9&10Step forward right, lock left behind right, step forward right
11-12Step forward left, pivot ½ turn right
13&14Cross left over right, step side right, cross left over right
15-16Step side right, push off right while pivoting ¼ turn left (weight on left)
STEP, LOCK, STEP, KICK & TOE, KICK & TOUCH, SWEEP TURN
17&18Step forward right, lock left behind right, step forward right
19&20Kick left forward, step left together, touch right toe in place
21&22Kick right forward, step right together, touch left toe in front
23-24Sweep left toe front to back while pivoting ½ turn to left on ball of right
Weight is on right, left toe touch in place
STEP, LOCK, STEP, MAMBO RIGHT, MAMBO LEFT, TWIST & TURN
25&26Step forward left, lock right behind left, step forward left
27&28Rock side right, recover weight on left, cross right over left
29&30Rock side left, recover weight on right, cross left over right
REPEAT
This happens only once. Wait the first 16 beats of the music, then do the Macarena: 1(Right hand out palm down; 2)Left hand out palm down; 3)right palm up; 4)left palm up; 5)right hand on left shoulder; 6)Left hand on right shoulder; 7)Right hand behind head; 8)Left hand behind head; 9)Right hand on left hip; 10)Left hand on right hip; 11)Right hand on right rear; 12)left hand on left rear 13)Kick left forward: &)Left in place; 14)Touch right toe in front; 15,16) 2 count body roll ending with weight on left
THE MAIN DANCE
MAMBO FRONT & BACK, TOGETHER, FORWARD
1&2Rock forward right, recover weight on left, step back right
3-4Step left together, step forward right
5&6Rock forward left, recover weight on right, step back left
7-8Step right together, step forward left
STEP, LOCK, STEP, ½ TURN RIGHT, CROSSING SHUFFLE, PUSH TURN
9&10Step forward right, lock left behind right, step forward right
11-12Step forward left, pivot ½ turn right
13&14Cross left over right, step side right, cross left over right
15-16Step side right, push off right while pivoting ¼ turn left (weight on left)
STEP, LOCK, STEP, KICK & TOE, KICK & TOUCH, SWEEP TURN
17&18Step forward right, lock left behind right, step forward right
19&20Kick left forward, step left together, touch right toe in place
21&22Kick right forward, step right together, touch left toe in front
23-24Sweep left toe front to back while pivoting ½ turn to left on ball of right
Weight is on right, left toe touch in place
STEP, LOCK, STEP, MAMBO RIGHT, MAMBO LEFT, TWIST & TURN
25&26Step forward left, lock right behind left, step forward left
27&28Rock side right, recover weight on left, cross right over left
29&30Rock side left, recover weight on right, cross left over right
REPEAT