Heart Beat
拍数:
64
墙数:
4
级数:
Intermediate
编舞者:
Bill Lancaster (AUS)
音乐:
You Still Got It - Ricochet
HEEL ROCKS
1-2Step right heel forward; step left heel forward; (weight is on both heels)
3-4Step right foot back home; step left foot back home; (stand in normal position)
5-6Step right heel forward; step left heel forward; (weight is on both heels)
7-8Step right foot back home; step left foot back home; (stand in normal position)
ROCK, KICK, BRUSHUP, HOP
1-2Rock back on right; rock forward on left
3-4Kick right forward scuffing past left; cross right in front & above left knee
5-6Kick right forward; scuff right beside left
&7-8Step right back; step back on left; step right forward; (done with a skip forward)
WALK, ¼ MONTEREY
1-2-3-4Walk forward left, right, left; tap right beside left
5-6Right touch to right side; turn ¼ turn to the right step right beside left
7-8Left touch to left side; step left beside right
SIDE STEPS, TOE TOUCH, HOLD
1-2-3-4Step right to side; step left beside right; touch right toe to side, heel raised turning right foot and body ¼ turn to the right while touching brim of hat (right hand) keeping weight on left foot which stays in original position; hold
5-6-7-8Step right to right side bringing right foot back to the same direction as left; step left beside right; tap right toe to side, heel raised turning right foot and body ¼ turn to the right while touching brim of hat keeping weight on left foot which stays in original position; hold
VINE, ¼ TURN KICKBALL CHANGE, HITCH
1-2Step right to right side bringing right foot back to the same direction as left; step left behind right
3-4Step right to side turning ¼ turn to the right; step left together
5&6Right kick forward and bring back and transfer weight to right then quickly to left lifting right
7-8Kick right forward; turn ¼ turn to the left while hitching right knee ¼ turn
CHINE STEPS, ROLLING VINE BACK
1&2Step right in front of left; step left to left side; step right in front of left
&3Step left to left side; step right in front of left
&4Step left to left side; step right in front of left
5-6Step left back; step back on right turning ½ turn to the right
7-8Step left forward turning ½ turn to the right; tap right beside left
LOCK STEPS
1-2-3-4Step right forward; lock left behind right; step right forward scuff left beside right
5-6-7-8Step left forward; lock right behind left; step left forward; step right beside left
HIPS
1-2Step right slightly to right pushing hips to the right twice
3-4Push hips to the left twice
5-6-7-8Push hips (single) right, left, right, left
REPEAT
1-2Step right heel forward; step left heel forward; (weight is on both heels)
3-4Step right foot back home; step left foot back home; (stand in normal position)
5-6Step right heel forward; step left heel forward; (weight is on both heels)
7-8Step right foot back home; step left foot back home; (stand in normal position)
ROCK, KICK, BRUSHUP, HOP
1-2Rock back on right; rock forward on left
3-4Kick right forward scuffing past left; cross right in front & above left knee
5-6Kick right forward; scuff right beside left
&7-8Step right back; step back on left; step right forward; (done with a skip forward)
WALK, ¼ MONTEREY
1-2-3-4Walk forward left, right, left; tap right beside left
5-6Right touch to right side; turn ¼ turn to the right step right beside left
7-8Left touch to left side; step left beside right
SIDE STEPS, TOE TOUCH, HOLD
1-2-3-4Step right to side; step left beside right; touch right toe to side, heel raised turning right foot and body ¼ turn to the right while touching brim of hat (right hand) keeping weight on left foot which stays in original position; hold
5-6-7-8Step right to right side bringing right foot back to the same direction as left; step left beside right; tap right toe to side, heel raised turning right foot and body ¼ turn to the right while touching brim of hat keeping weight on left foot which stays in original position; hold
VINE, ¼ TURN KICKBALL CHANGE, HITCH
1-2Step right to right side bringing right foot back to the same direction as left; step left behind right
3-4Step right to side turning ¼ turn to the right; step left together
5&6Right kick forward and bring back and transfer weight to right then quickly to left lifting right
7-8Kick right forward; turn ¼ turn to the left while hitching right knee ¼ turn
CHINE STEPS, ROLLING VINE BACK
1&2Step right in front of left; step left to left side; step right in front of left
&3Step left to left side; step right in front of left
&4Step left to left side; step right in front of left
5-6Step left back; step back on right turning ½ turn to the right
7-8Step left forward turning ½ turn to the right; tap right beside left
LOCK STEPS
1-2-3-4Step right forward; lock left behind right; step right forward scuff left beside right
5-6-7-8Step left forward; lock right behind left; step left forward; step right beside left
HIPS
1-2Step right slightly to right pushing hips to the right twice
3-4Push hips to the left twice
5-6-7-8Push hips (single) right, left, right, left
REPEAT