Head Rush
拍数:
64
墙数:
4
级数:
Intermediate/Advanced
编舞者:
Kerry Coutts
音乐:
Whatever You Do! Don't! - Shania Twain
HEEL SWITCHES, HEEL JACKS, RIGHT FORWARD SHUFFLE
1Right heel forward
&2Bring right foot back to place, pushing left heel forward
&3Bring left foot back to place, cross right over left
&4Step back on left foot, pushing right forward
&5Bring right foot back to place, cross left over right
&6Step back on right foot, pushing left forward
&7Bring left foot back to place, step forward on right
&8Step left beside right, step forward on right
ROCK, RECOVER, COASTER STEP, ROCK RECOVER, TURNING CHASSE
9-10Rock forward on left, recover weight onto right
11Step back on left
&12Step back on right, step forward on left
13-14Rock forward on right, recover weight onto left
15Step right foot back turning ¼ to right
&16Step left beside right, step right to right side
LEFT TOE TOUCHES, BALL CHANGE, LEFT CHASSE, ROCK, RECOVER
17Touch left toe forward
18Touch left toe to left side
19Tap left toe behind right foot
&20Step back on ball of left, step forward on right
21&22Step left to left side, step right next to left, step left to left side
23-24Rock right foot behind left, recover weight onto left
RIGHT TOE TOUCHES, BALL CHANGE, RIGHT CHASSE, STOMP, STOMP
25Touch right toe forward
26Touch right toe to left side
27Tap right toe behind left foot
&28Step back on ball of right, step forward on left
29&30Step right to right side, step left next to right, step right to right side
31-32Stomp left, stomp right
APPLEJACKS, RIGHT FORWARD SHUFFLE, ROCK, RECOVER
33Weight on left heel and right toe, swivel left toe and right heel to left
&Swivel back to center
34Weight on right heel and left toe, swivel right toe and left heel to right
&Swivel back to center
35Weight on left heel and right toe, swivel left toe and right heel to left
&Swivel back to center
36Weight on right heel and left toe, swivel right toe and left heel to right
&Swivel back to center
37&38Step forward on right, step left next to right, step forward on right
39-40Rock forward on left, recover weight onto right
TOUCH BACK, HOLD, ½ TURN PIVOT, BALL CHANGE, KICK BALL TOUCHES
41-42Touch left toe behind right foot, hold
43Pivot ½ turn over left shoulder ending with weight on the left
&44Step back on ball of right, step forward on left
45Kick right foot forward
&46Step right foot in place, touch left toe to left side
47Kick left foot forward
&48Step left foot in place, touch right toe to right side
CROSS, UNWIND ¼ TURN, BACK LOCK STEP ROCK, RECOVER, FULL TURN TRAVELING FORWARD
49Cross right foot over left foot
50Unwind ¼ turn to left ending with weight on right
51&52Step back on left, cross right in front of left, step back on left
53-54Rock back onto right foot, recover weight onto left
55Step forward on right turning ½ turn to left
56Step back on left turning ½ turn to left
ROCK, RECOVER, WALK BACK, SAILOR SHUFFLES WITH ¼ TURN
57-58Rock forward on right, recover weight onto left
59-60Step back on right, step back on left
61&62Cross right behind left step left to left side, step right in place
63Cross left behind right, turning ¼ to left
&64Step right to right side, step left in place
REPEAT
1Right heel forward
&2Bring right foot back to place, pushing left heel forward
&3Bring left foot back to place, cross right over left
&4Step back on left foot, pushing right forward
&5Bring right foot back to place, cross left over right
&6Step back on right foot, pushing left forward
&7Bring left foot back to place, step forward on right
&8Step left beside right, step forward on right
ROCK, RECOVER, COASTER STEP, ROCK RECOVER, TURNING CHASSE
9-10Rock forward on left, recover weight onto right
11Step back on left
&12Step back on right, step forward on left
13-14Rock forward on right, recover weight onto left
15Step right foot back turning ¼ to right
&16Step left beside right, step right to right side
LEFT TOE TOUCHES, BALL CHANGE, LEFT CHASSE, ROCK, RECOVER
17Touch left toe forward
18Touch left toe to left side
19Tap left toe behind right foot
&20Step back on ball of left, step forward on right
21&22Step left to left side, step right next to left, step left to left side
23-24Rock right foot behind left, recover weight onto left
RIGHT TOE TOUCHES, BALL CHANGE, RIGHT CHASSE, STOMP, STOMP
25Touch right toe forward
26Touch right toe to left side
27Tap right toe behind left foot
&28Step back on ball of right, step forward on left
29&30Step right to right side, step left next to right, step right to right side
31-32Stomp left, stomp right
APPLEJACKS, RIGHT FORWARD SHUFFLE, ROCK, RECOVER
33Weight on left heel and right toe, swivel left toe and right heel to left
&Swivel back to center
34Weight on right heel and left toe, swivel right toe and left heel to right
&Swivel back to center
35Weight on left heel and right toe, swivel left toe and right heel to left
&Swivel back to center
36Weight on right heel and left toe, swivel right toe and left heel to right
&Swivel back to center
37&38Step forward on right, step left next to right, step forward on right
39-40Rock forward on left, recover weight onto right
TOUCH BACK, HOLD, ½ TURN PIVOT, BALL CHANGE, KICK BALL TOUCHES
41-42Touch left toe behind right foot, hold
43Pivot ½ turn over left shoulder ending with weight on the left
&44Step back on ball of right, step forward on left
45Kick right foot forward
&46Step right foot in place, touch left toe to left side
47Kick left foot forward
&48Step left foot in place, touch right toe to right side
CROSS, UNWIND ¼ TURN, BACK LOCK STEP ROCK, RECOVER, FULL TURN TRAVELING FORWARD
49Cross right foot over left foot
50Unwind ¼ turn to left ending with weight on right
51&52Step back on left, cross right in front of left, step back on left
53-54Rock back onto right foot, recover weight onto left
55Step forward on right turning ½ turn to left
56Step back on left turning ½ turn to left
ROCK, RECOVER, WALK BACK, SAILOR SHUFFLES WITH ¼ TURN
57-58Rock forward on right, recover weight onto left
59-60Step back on right, step back on left
61&62Cross right behind left step left to left side, step right in place
63Cross left behind right, turning ¼ to left
&64Step right to right side, step left in place
REPEAT