Hard Work
拍数:
42
墙数:
4
级数:
Intermediate
编舞者:
Carina Lincoln (UK)
音乐:
Work In Progress - Alan Jackson
1-4Right foot rock forward, rock back onto left foot, rock back on right foot, rock forward onto left foot
5-8Step right foot large step to right side, slide left foot up to right foot over a three count
&9&10Jump right foot out to right side, jump left foot out to left side, jump right foot back in place, jump left foot back in place
&11&12Jump right foot out to right side, jump left foot out to left side, jump right foot back in place, jump left foot back in place
13-14Step right foot forward, pivot ¼ turn left
15&16Kick right foot forward, step down onto ball of right foot, step onto left foot. (right kick ball change)
17&18Right forward shuffle
19-20Step forward on left foot making ½ turn right, hitching right foot
21-22Step forward on right foot making ½ turn right, hitching left foot
23&24Left shuffle forward
25-26Rock forward on right foot, rock back onto left
27-28Rock back on right foot, rock forward onto left
29-30Step forward on right foot, pivot ¼ turn left
31&32Step right foot behind left, step onto left foot, step onto right foot (right sailor step)
33&34Step left foot behind right, step onto right foot, step onto left foot making ¼ turn left (left sailor ¼ turn)
35-36Right foot touch forward, right foot back in place
37-38Left foot touch forward, left foot back in place
&39&40Jump right foot out to right side, jump left foot out to left side, jump right foot back in place, jump left foot back in place
&41&42Jump right foot out to right side, jump left foot out to left side, jump right foot back in place, jump left foot back in place
REPEAT
5-8Step right foot large step to right side, slide left foot up to right foot over a three count
&9&10Jump right foot out to right side, jump left foot out to left side, jump right foot back in place, jump left foot back in place
&11&12Jump right foot out to right side, jump left foot out to left side, jump right foot back in place, jump left foot back in place
13-14Step right foot forward, pivot ¼ turn left
15&16Kick right foot forward, step down onto ball of right foot, step onto left foot. (right kick ball change)
17&18Right forward shuffle
19-20Step forward on left foot making ½ turn right, hitching right foot
21-22Step forward on right foot making ½ turn right, hitching left foot
23&24Left shuffle forward
25-26Rock forward on right foot, rock back onto left
27-28Rock back on right foot, rock forward onto left
29-30Step forward on right foot, pivot ¼ turn left
31&32Step right foot behind left, step onto left foot, step onto right foot (right sailor step)
33&34Step left foot behind right, step onto right foot, step onto left foot making ¼ turn left (left sailor ¼ turn)
35-36Right foot touch forward, right foot back in place
37-38Left foot touch forward, left foot back in place
&39&40Jump right foot out to right side, jump left foot out to left side, jump right foot back in place, jump left foot back in place
&41&42Jump right foot out to right side, jump left foot out to left side, jump right foot back in place, jump left foot back in place
REPEAT